Clean Play Podcast

<p>What happens when you’re excellent on paper—but falling apart in private? </p><p><br></p><p>In this episode, Anne and Chris sit down with Jessica Dueñas (Bottomless to Sober, former teacher, Kentucky State Teacher of...

<p>In this episode of Clean Play, Anne and Chris start with NFL chaos, grieving a tragic loss in the Cowboys organization, and end up exactly where they always do: life beyond the game. They talk about the pressure...

<p>If you’ve ever felt that quiet “I think I might be done with this version of myself” moment — this one is for you. This episode hits the real tension: when your old role, your old grind, or your old identity stops...

<p>You don’t need another hype video—you need a game plan you can actually sustain. If you’re an athlete navigating life after sport or sober-curious about what comes next, this episode gives you a pace that wins in the...

<p>When the game is on the line—fourth and one—you either play it safe or you go for it. </p><p><br /></p><p>Athletes know that choice. So do people rebuilding life after sport or navigating sobriety. This episode...

<p>Stop Consuming. Start Creating.</p><p>If you’ve been feeling stuck, drained, or like life after sport has lost its spark, this one’s for you. Mark Cuban once said, “Humans were designed to create. This is why you get...

<p><br /></p><p> In this episode of the Clean Play Podcast, Chris and Anne dive deep into the concept of “staying in the gym”—the discipline of showing up consistently for your growth, whether you’re training for a...

<p>Title: Slowing Down to Get Ahead</p><p>Description:<br />In this episode, Chris and I dive deep into a counterintuitive truth we’ve both lived in sports, sobriety, business, and life: sometimes the fastest way...

<p><br /></p><p>Episode Title: Slowing Down to Get Ahead: The Power of Rest, Reflection, and Resetting Your Game Plan</p><p>Episode Summary:<br />In this episode of the Clean Play Podcast, Chris and I dive into a...

<p>Why In-Person Connection Still Matters: Lessons from Our NYC Meetup</p><p>Episode Summary:<br />Sometimes the moments that change us the most aren’t about the place—they’re about the people. In this episode, Chris...

<p>Why In-Person Connection Will Always Be Worth the Effort</p><p>Episode Summary:<br />Virtual connection is easy, but it can’t replace the magic of showing up in person. In this episode, Chris and I reflect on our...

<p></p><p> In this heartfelt and inspiring episode of the Clean Play Podcast, Anne and Chris sit down with returning guest—and now official “star player”—Jamie Magnet. Jamie is a writer, creator, entrepreneur, and sober...

<p>In this inspiring Season 2 premiere of the Clean Play Podcast, Anne and Chris sit down with bestselling author, speaker, and alcohol-free empowerment coach Karolina Rzadkowolska</p><p> for a powerful conversation...

<p>Anne and Chris sit down with Lynnae who shares her story to freedom around alcohol. How IFS and other coping techniques help her on her sober path and how year 2 of sobriety is looking for her. She shares her wisdom...

<p> In this episode of the Clean Play Podcast, Anne and Chris dig into a viral clip from Duke Women’s Basketball Head Coach Kara Lawson—one that flips the script on how we think about life’s challenges. The takeaway...