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Hosted by Brian Romain · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
Food. It's intertwined with our culture, emotions, memories, and even our identities. Our relationships with food are complex and multifaceted, shaped by a myriad of factors including upbringing, geography, socioeconomic status, and personal experiences. At its core, food is a means of nourishing our bodies, providing essential nutrients and energy to fuel our daily activities. Here are the stories behind those relationships.
Brian Romain hosts Clean Plates, a health show with 32 episodes published.
Today on Clean Plates I sat down with professional MMA fighter Jon Kunneman. Jon has competed in Bellator MMA, but what makes his story truly remarkable is that he’s done it all while living with Type 1 diabetes. We talk
In this powerful episode of Clean Plates, I sit down with Evan Slaughter (fit2serve1). Evan is a comedian, veteran, and fitness influencer. We unpack his journey through addiction, recovery, and the evolving relationship
In this powerful and heartfelt episode, I sit down with Ryan Sprague to unpack the life-altering experience of becoming a new parent. Together, we explore the emotional, psychological, and physical changes that come with
In this episode of Clean Plates, we dive deep into the world of extreme endurance and creative expression with Michael Miraglia, a fitness visionary who breaks all the rules of traditional training. Michael has carved ou
🎧 Episode Summary: In this episode of Clean Plates, I sit down with Chef James Berry, founder of Pluck, a company that blends functional nutrition with flavorful eating. Together, we explore the importance of consistent
📌 Description: In this episode of Clean Plates, host Brian Romain sits down with Bryce Brenton, the passionate owner of Frank's Butcher Shop in Wyoming. Together, they explore the journey of beef from the open range to
Join Brian Romain on "Clean Plates" as he sits down with Ali Schlichter, the dynamic founder of Chin Dribbling Sauses. Discover Ali's journey from her earliest food memories to becoming a culinary entrepreneur. Listen as
In this continued conversation, Samuel and I explore the deep connections between food, health, and personal growth. Ultimately, we advocate for continuous improvement in health and well-being. Takeaways: Food has a sign
In this episode of Clean Plates I sit down with my good friend Samuel Farley. Sam is a real estate agent as well as one of the most balanced and disciplined humans I know. We delve into the interplay between food, health
Summary: In this episode of Clean Plates my guest is Anais Dominguez. In this conversation her and I reflect on her cultural and personal journey with food, wellness, and more. Growing up in a Cuban-Puerto Rican househol
In this episode of Clean Plates, I had the pleasure of sitting down with Madison and Megan Tylak aka the Tallow Twins, to discuss their journey of creating a grass-fed beef tallow skincare company. The twins share their
In this episode of Clean Plates, I sit down with Keith Graham, a well-known figure in Denver's food community. Keith is also a coworker of mine at Upswell Studios. We discuss Keith's path into the culinary world, how his
In this episode of Clean Plates, we sit down with Lawrence Isaac, the founder of Sinai Gourmet Sauces, a company dedicated to creating clean, healthy, and delicious condiments. Lawrence shares his inspiring journey of cr
In this episode of Clean Plates, I chat with Denver-based content creator Haley Paez of Mile High and Hungry. They explore the cultural significance of food, the role of social media in food culture, and the impact of fo
In this sweet episode of Clean Plates, I sit down for an interview with Brandon Munoz, the owner of Stir Pan Creamery, a Colorado-based Thai rolled ice cream shop. We discuss the inspiration behind starting the shop, the
On this episode of Clean Plates I dive in to a deep conversation with Nate Smith. He shares his journey in the culinary industry, highlighting his passion for merging culinary art with nutrition. He stresses the dual imp
In this episode of Clean Plates, a mind blowing interview with Zaqq Hernandez, who shares his remarkable weight loss journey of losing 184 pounds. Zaqq discusses the challenges he faced, the importance of a supportive ne
In this episode of Clean Plates I had a great time conversating with my good buddy Stephen Sirvan. Steven is an entrepreneur and the owner of Sirvan Custom Woodco in NJ. Stephen and I dive into Stephen's training routine
In this episode of Clean Plates I have the ultimate experience interviewing Johnny Haddock. Johnny is a fourth-year medical student and culinary medicine specialist dedicated to the intersection of nutrition and health.
In this episode of Clean Plates I have the absolute pleasure of having a dynamic conversation with my close friend and Chef, Scott McDonald. Scott is a culinary enthusiast, advocate for sustainable food practices, and a
Ryan Sprague
Cannabis Coach
1 appearance on this show
Nate Smith
Three-time Grammy-nominated drummer · Brindlee Mountain Fire Apparatus
1 appearance on this show
Scott McDonald
scholar of Chinese political thought
1 appearance on this show
Dr Rani Thanacoody
Dr.
1 appearance on this show
James Berry
Pluck
1 appearance on this show
Bryce Brenton
Frank's Butcher Shop
1 appearance on this show
Ali Schlichter
Chin Dribbling Sauces
1 appearance on this show
Lawrence Isaac
Sinai Gourmet Sauces
1 appearance on this show
Haley Paez
Mile High and Hungry
1 appearance on this show
Brandon Munoz
Stir Pan Creamery
1 appearance on this show
Stephen Sirvan
Sirvan Custom Woodco
1 appearance on this show
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Clean Plates is hosted by Brian Romain. The show is categorised under health (fitness) and has published 32 episodes.
Clean Plates has published 32 episodes.
Clean Plates regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Clean Plates is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Clean Plates hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Clean Plates average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Clean Plates's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.