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Hosted by Unknown Host · 🇺🇸 US · EN · 267 episodes
Established thought leaders with verified media credentials.
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at home? Are you looking for ways to naturally speed up your metabolism? Do you want your pizza and spinach too? Are you ready to break free from binge eating, over eating, and sugar addiction? Are you ready to be free from past trauma and hurts that drive you to sabotage? Do you desire a stronger relationship with Jesus, even on your weight loss journey but unsure how that looks? Hey, I’m Ondrea Lynn and I’m so excited that you are here with me on Christian Women Weight Loss! I remember what
Unknown Host hosts Christian Women’s Weight Loss | Faith, Food, Fitness, a religion show with 267 episodes published.
✨ ENCORE EPISODE — Week 2 of our Proverbs Victory Walk, the chapter-by-chapter journey through the wisdom of Proverbs that forms the framework of my book. I've added a fresh intro to open this week, and the teaching that
Some messages are too important to say only once. This one is worth repeating. You've been told yoga is just stretching. That tai chi is just gentle movement. That qigong is just breathing and "energy" and finding your c
✨ ENCORE EPISODE — This kicks off our six-week Proverbs Victory Walk: a chapter-by-chapter journey through the wisdom of Proverbs, the very framework of my book. I've recorded a fresh intro to open the series, and the te
What do you do when your struggle with food was never really about food? In this powerful testimony episode of The Christian Women's Weight Loss Podcast, Ondrea sits down with Kecia, a graduate of the 12-week Trinity Tra
The Battle for Your Mind: The Biblical Key to Lasting Weight Loss Did you know your biggest weight loss battle isn’t in your kitchen—it’s in your mind? In this faith-filled episode of the Christian Women’s Weight Loss Po
The Enemy's Weight Loss Trap: Striving | Hebrews 4 for Christian Women You finally lose the weight — and somehow the peace you expected never shows up. You stay motivated for a few weeks, then find yourself exhausted, co
One Greek word in Philippians 4:6 explains why so many Christian women over 35 stay stuck in the weight loss battle — and it has nothing to do with food. In this bonus Worship & Word Wednesday episode, we open Philippian
Christian weight loss is not just a food problem — it's an endurance problem. If you're a Christian woman over 35 who has prayed, fasted, tracked, walked, and still watched the scale refuse to move, this episode is for y
Have you ever obeyed God and had it look completely wrong to everyone watching? In this Worship & Word Wednesday bonus episode of The Christian Women's Weight Loss Podcast, Ondrea Lynn opens the story of Mary and the vir
Weight Gain or Belly Bloat? How to Tell the Difference for Women Over 35 Is it really weight gain — or is your body just bloated from hormones? If you're a woman over 35 in perimenopause or menopause, this episode is for
The Enemy Needs Permission | Why Temptation on Your Weight Loss Journey Is Actually a Test You're Built to Pass (Job 1 & 2) Have you ever stood in front of the pantry at 9pm and heard that voice whisper, "You'll never ch
Have you ever come home from a family vacation heavier than you left — not just on the scale but in your spirit? You were disciplined before the trip. You did everything right. And then night two hit and that voice whisp
link added, ready to copy straight into PodBean: Worship & Word Wednesday: Wisdom That Brings Breakthrough — Proverbs 28 | Back from the Vault One year ago, this episode aired — and women are still telling me it changed
She Lost 31.7 Pounds in 12 Weeks — Without Counting Macros or a Single Calorie | Ashley's Christian Weight Loss Testimony When Ashley walked into her doctor's office, his jaw hit the floor. As a busy Director of Pharmacy
33 Minutes That Could Change Everything About How You Approach Weight Loss Are you tired of doing weight loss your way — and still feeling stuck, frustrated, and starting over? Sister, what if the answer has been in Prov
What 3 Days in Upstate New York Could Do for Your Health That 3 Months of Willpower Can't You have been putting in the months. The effort. The discipline. The Monday restarts. And you are still standing in the same place
Have you been doing everything right — praying, going to the gym, following the diet — and you are still stuck in your body? This episode is for you. In this Worship and Word Wednesday bonus episode, Christian health and
Strong Women, Secret Struggles — Why Isolation Is Keeping the Weight On You have done the programs. You have prayed about it. You have started over more times than you can count. And you have done all of it quietly — bec
BONUS EPISODE | Are You Listening? What Jeremiah 43 & 44 Reveals About Your Weight Loss Journey You asked God about your health. He answered. And then — if you're honest — you went to Egypt anyway. In this powerful bonus
Did someone reward you with food as a child? This episode might explain everything. If you've ever found yourself standing at the pantry after a hard day — reaching for something sweet, telling yourself you deserve it —
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Christian Women’s Weight Loss | Faith, Food, Fitness is hosted by Unknown Host. The show is categorised under religion (spirituality) and has published 267 episodes.
Christian Women’s Weight Loss | Faith, Food, Fitness has published 267 episodes.
Christian Women’s Weight Loss | Faith, Food, Fitness regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
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Episodes of Christian Women’s Weight Loss | Faith, Food, Fitness average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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