ChoppedByT Podcast

Shay opens up about her journey through selling drugs, jail, sexual assault, lack of support, and the experiences that forced her to confront her life from within. She joins T, Brittany, and Rashaun for a raw...

In this powerful episode of the Chopped By T Podcast, Dr. Umar Johnson joins us for an in-depth conversation about the current state of the Black community, relationships between Black men and Black women, family...

After sitting down with Dr. Umar, the conversation didn't end when the cameras stopped rolling—it continued in the comments. In this reflection episode of the Chopped by T Podcast, we revisit some of the biggest moments...

In this wide-ranging conversation, Dr. Umar Johnson joins the Chopped by T Podcast for an in-depth discussion about the current state of Black America and the challenges facing the culture today. From relationships and...

Do people accept the love they deserve—or the love they think they deserve? In this episode of the Chopped By T Podcast, Brittany and Onterio discuss self-worth, relationships, settling, heartbreak, boundaries...

In this episode of the Chopped By T Podcast, Onterio welcomes Brittany as the newest co-host of the show for a powerful conversation about growth, identity, and the stories we tell ourselves. Together, they explore the...

In this powerful episode of the Chopped By T Podcast, Erica shares the unimaginable story of surviving an 8-hour hostage standoff involving the father of her children. What began as an abusive relationship escalated...

This episode is a raw and emotional journey through trauma, addiction, survival, loss, and redemption. What starts as the story of a bright young man slowly turns into a heartbreaking look at how pain, environment, and...

In Part 2 of this powerful conversation, Dr. Umar Johnson returns to break down some of the most talked-about topics affecting our communities today. We dive into discussions around Black unity, the LGBTQ movement...

Dr. Umar Johnson joins the Chopped By T Podcast for Part 1 of a powerful conversation on Black unity, education, manhood, and the current state of Black America. In this episode, we dive into leadership within the...

On this episode of Chopped By T Podcast , I sit down with Timesha for a real, raw, and honest conversation about love, family, and purpose. Timesha opens up about her journey through marriage, motherhood, and the...

On this episode of the Chopped By T Podcast , T sits down with Shay for a powerful and deeply personal conversation about healing from childhood trauma, self-reflection, and breaking generational cycles . Shay opens up...

In this episode, we explore the deeper meaning of love through the lens of motherhood—where trust is built, kindness is tested, and sacrifice often goes unseen. This conversation dives into the emotional realities of...

In this episode of the ChoppedByT Podcast, I sit down with a man who has been married for 19 years to talk about the real meaning of love, commitment, and personal growth. We dive into the truth about marriage, love...

In this episode, I open up about discipline, alignment, intentional living, and what it truly means to be open to change. This is a real conversation about mindset shifts, self-growth, and becoming more intentional with...