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Hosted by Choose Recovery Services · 🇺🇸 US · EN · 310 episodes
Established thought leaders with verified media credentials.
Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection.Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal CoachAmie Woolsey-Certified Brainspotting Practioner, Martin Warner AT Somatic Interweaves for DBR, PCP, APSATS-CPC, ELI-MP, COR.E, C-DGSChooseRecoveryServices.com | info@chooserecoveryservices.com
Choose Recovery Services hosts Choose To Be with Choose Recovery Services; Betrayal Trauma Healing, a health show with 310 episodes published.
Writing an impact letter can feel overwhelming, emotional, and even re-traumatizing. So why do it? Amie and Alana unpack the purpose behind this powerful recovery tool, explain how it fits into therapeutic disclosure, an
It's one of the most common—and heartbreaking—questions after betrayal trauma. This week Amie and Alana discuss what healing actually looks like after betrayal trauma, why recovery often feels painfully slow, and the pra
Why does accountability feel so difficult after betrayal? For many betrayed partners, the answer seems obvious: if someone truly understood the pain they caused, they would simply own it. But healing is often more compli
Many people spend years reading books, listening to podcasts, attending therapy, and understanding addiction. Yet they still feel stuck. This week Luke and Alana explain why information alone never creates transformation
Why does an emotionally shut down man struggle to change—even when he genuinely wants to? In this follow-up episode, Luke and Alana respond to listener questions about emotional shutdown, nervous system healing, and what
What does an emotionally shut down man actually look like? Spoiler:Usually not what people think. In this powerful conversation, Luke and Alana explore the hidden reality of emotional shutdown in men—especially the high-
What if you're not healing wrong? After betrayal, many people compare their recovery journey to others and wonder if they're making the right decisions. Whether it's disclosure, separation, therapy, support groups, or bo
You’ve done therapy. Communication is improving. The triggers aren’t as constant anymore. So why does emotional connection still feel difficult? This week, Alana explores the hidden layers of betrayal trauma that continu
Even after trust is rebuilt, many couples still struggle to feel deeply connected. In this episode, Alana and Hali, Choose Recovery Services coach, explore the hidden barriers to intimacy after betrayal trauma — includin
Even after trust is rebuilt, many couples still struggle to feel deeply connected. In this episode, Alana and Hali, Choose Recovery Services coach, explore the hidden barriers to intimacy after betrayal trauma — includin
Are you helping… or are you overfunctioning? This week Amie is joined by psychotherapist and relationship expert Terri Cole to talk about the hidden emotional pattern so many women live inside: high functioning codepende
Are you helping… or are you overfunctioning? This week Amie is joined by psychotherapist and relationship expert Terri Cole to talk about the hidden emotional pattern so many women live inside: high functioning codepende
When betrayal trauma enters a family, children feel it—even when no one says a word. In this episode, Amie and Alana answer a powerful listener question: What would you do differently with your kids if you could go back?
When betrayal trauma enters a family, children feel it—even when no one says a word. In this episode, Amie and Alana answer a powerful listener question: What would you do differently with your kids if you could go back?
When betrayal impacts a marriage, children feel it too. But how do you protect your kids without pulling them into adult pain? In this episode, betrayal trauma expert Sarah McDugal (MSA-ID, MCPC, High-Conflict Divorce an
When betrayal impacts a marriage, children feel it too. But how do you protect your kids without pulling them into adult pain? In this episode, betrayal trauma expert Sarah McDugal (MSA-ID, MCPC, High-Conflict Divorce an
Why does joy feel dangerous after betrayal? If you find yourself bracing for something bad—even in your happiest moments—this episode will help you understand why. We’re diving into: Hypervigilance and trauma survival pa
Why does joy feel dangerous after betrayal? If you find yourself bracing for something bad—even in your happiest moments—this episode will help you understand why. We’re diving into: Hypervigilance and trauma survival pa
4/21/26 - For the Parent When betrayal enters a family, children often carry invisible pain. This week Luke Gordon joins Amie and Alana to talk about his personal experience with how to repair after betrayal. Listen in a
4/21/26 - For the Parent When betrayal enters a family, children often carry invisible pain. This week Luke Gordon joins Amie and Alana to talk about his personal experience with how to repair after betrayal. Listen in a
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing is hosted by Choose Recovery Services. The show is categorised under health (fitness) and has published 310 episodes.
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing has published 310 episodes.
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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