Chick Chat

Grief in motherhood isn’t always about the loss of a loved one. Sometimes it’s the quiet ache of losing parts of yourself... the identity you once had, the dreams you imagined, or the version of motherhood you thought...

This episode is sponsored by Naturepedic. Today, we’re pulling back the curtain on the baby product industry, and trust me, it gets messy. From hidden toxins in crib mattresses to the rise of greenwashing and misleading...

What if your uterus could speak—what would it say? In this episode of Chick Chat: The Baby Chick Podcast, Nina sits down with Dr. Krystal Lynn Couture—licensed acupuncturist, Doctor of Physical Therapy, and founder of...

What if the support you need during pregnancy and postpartum is already available... You just haven’t been shown how to access it?! In this episode of Chick Chat, Nina sits down with Pachet Bryant, Founder of MINE...

Motherhood changes us — and not just in the ways we expect. For many women, having a child prompts a deep reevaluation of priorities, identity, and ambition. It’s not that ambition disappears; it evolves into something...

Going back to work after having a baby isn’t just about finding childcare or picking out comfortable outfits in your new postpartum body. It’s an emotional, physical, and often overwhelming transition that touches...

When we think about preparing for a new baby, most of the attention goes to labor and delivery, but what about what happens after the birth? Too often, parents are sent home with a newborn and very little support for...

Parenting a strong-willed child can feel a little like riding a roller coaster . . . with no seatbelt. One minute, your child is full of passion and happiness, the next, they’re melting down in the middle of Target...

Let’s be real . . . Motherhood is overwhelming for anyone. But I've recently learned that if you’re a mom with ADHD, sometimes even the most basic tasks — like folding laundry, starting dinner, or replying to one more...

As we all know, motherhood changes everything. And this can even include how we see ourselves when we look in the mirror. Between sleep deprivation, postpartum recovery, body changes, and keeping tiny humans alive...

Family isn’t one-size-fits-all. And neither is the journey to building one. In today’s episode of Chick Chat, we’re diving into a conversation that challenges traditional ideas of family and motherhood. Whether you’re a...

Movement is one of the most powerful ways babies learn about their bodies, their environment, and even their emotions. But in today’s world of baby gear, screen time, and jam-packed schedules, purposeful movement often...

The first days, weeks, and months after a baby is born are filled with so many emotions—joy, exhaustion, love, and sometimes, even uncertainty. I've been right there, too, and felt all of them. But in those early...

Sleep is essential for us all and a cornerstone of childhood development. But what happens when your child isn’t sleeping as soundly as they should? And I'm not talking about nightmares or wetting the bed. I'm talking...

Navigating maternity leave can be super confusing, and it often leaves expecting mothers feeling overwhelmed. You’re already juggling the demands of pregnancy, work, and planning for your baby. Now you have to plan for...