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Hosted by Jo · 🇺🇸 US · EN · 44 episodes
Established thought leaders with verified media credentials.
Chi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life force energy. Chi Flow with Jo helps you connect and understand your body, increasing and moving energy to support better circulation, sleep, mobility, inflammation, digestion, mood and longevity.
Jo hosts Chi Flow with Jo | the Podcast, a health show with 44 episodes published.
Anxiety isn’t just feeling worried, it can be the quiet loss of safety inside your own body. In this episode, we explore the unexpected ways anxiety can affect your daily life: racing thoughts, disturbed sleep, a poundin
Anxiety isn’t just feeling worried, it can be the quiet loss of safety inside your own body. In this episode, we explore the unexpected ways anxiety can affect your daily life: racing thoughts, disturbed sleep, a poundin
Retirement isn’t just the end of work — it’s the quiet disappearance of things you didn’t realise were holding your life together. In this episode, we explore the unexpected things that fade away after retirement : daily
Retirement isn’t just the end of work — it’s the quiet disappearance of things you didn’t realise were holding your life together. In this episode, we explore the unexpected things that fade away after retirement : daily
If your hips feel tight, heavy, or like they just won’t open no matter how much you stretch, you are not alone. In this episode, Jo explores why hip tension is often not just about muscles, but about flow. Through the le
If your hips feel tight, heavy, or like they just won’t open no matter how much you stretch, you are not alone. In this episode, Jo explores why hip tension is often not just about muscles, but about flow. Through the le
When the mind is busy and the body feels restless, sleep can become difficult. For many people living with Parkinson’s, this can feel even more pronounced, with shallow breathing, night waking, and a nervous system that
When the mind is busy and the body feels restless, sleep can become difficult. For many people living with Parkinson’s, this can feel even more pronounced, with shallow breathing, night waking, and a nervous system that
If you are living with Parkinson’s, chronic illness, fatigue, or stiffness and know you need movement but fear exhaustion, this episode is for you. In April inside Chi Flow with Jo, we focus on the classical Qi Gong prac
If you are living with Parkinson’s, chronic illness, fatigue, or stiffness and know you need movement but fear exhaustion, this episode is for you. In April inside Chi Flow with Jo, we focus on the classical Qi Gong prac
Retirement isn’t just the end of work — it’s the quiet disappearance of things you didn’t realise were holding your life together. In this episode, we explore the unexpected things that fade away after retirement : daily
Retirement isn’t just the end of work — it’s the quiet disappearance of things you didn’t realise were holding your life together. In this episode, we explore the unexpected things that fade away after retirement : daily
In this heartfelt episode, Joanne Faulkner, Qi Gong teacher and Shiatsu practitioner, sits down with her husband Davy, who was diagnosed with Parkinson’s almost ten years ago. Together they explore how Qi Gong has become
In this heartfelt episode, Joanne Faulkner, Qi Gong teacher and Shiatsu practitioner, sits down with her husband Davy, who was diagnosed with Parkinson’s almost ten years ago. Together they explore how Qi Gong has become
In this episode of the Chi Flow with Jo Energy Update, we explore intermittent fasting for women over 45 through the gentle and nourishing wisdom of Traditional Chinese Medicine. This is not the kind of fasting that leav
In this episode of the Chi Flow with Jo Energy Update, we explore intermittent fasting for women over 45 through the gentle and nourishing wisdom of Traditional Chinese Medicine. This is not the kind of fasting that leav
As winter draws us into stillness, this episode dives into the energy of Bone Health through the wisdom of Traditional Chinese Medicine and the gentle practice of Feldenkrais.Join Joanne Faulkner and Therese Cosgrove (ho
As winter draws us into stillness, this episode dives into the energy of Bone Health through the wisdom of Traditional Chinese Medicine and the gentle practice of Feldenkrais.Join Joanne Faulkner and Therese Cosgrove (ho
How Sound Healing Supports Hormonal Balance & Slows Ageing After Menopause In this soothing episode of Chi Flow with Jo , Joanne sits down with sound healer Caroline Flavin from Alchemy of Sound to explore how vibration
In Traditional Chinese Medicine (TCM), immunity is not just about fighting off colds and flu, it’s about maintaining balance, resilience, and a strong energetic boundary that protects body and mind. This protective energ
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Chi Flow with Jo | the Podcast is hosted by Jo. The show is categorised under health (fitness) and has published 44 episodes.
Chi Flow with Jo | the Podcast has published 44 episodes.
Chi Flow with Jo | the Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Chi Flow with Jo | the Podcast average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Chi Flow with Jo | the Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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