health
Hosted by The Gut Stuff · health · EN · 24 episodes
Do you give a sh*t about your gut health? It’s time to! Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t. Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts. 100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchDo you give a sh*t about your gut health? It’s time to! Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Chattin Sh*t with The Gut Stuff is hosted by The Gut Stuff. The show has published 24 episodes to date.
Recent episodes include "Fibremaxxing: The Gut Health Upgrade You’ve Been Ignoring" (2 April 2026, 42 minutes), "Fermentation, Crack Kale & The Gut-Brain Axis with Chessie King & Matt Carter and Dr Miguel Toribio-Mateas" (20 February 2026, 69 minutes), and "Booze, the Gut Truth, with Spencer Matthews & Mr. Gut Health" (25 July 2025, 56 minutes).
Chattin Sh*t with The Gut Stuff publishes roughly weekly, with episodes averaging 40 minutes across 24 episodes.
Booking probability for Chattin Sh*t with The Gut Stuff is 20%, and the host is rated Selective on guests. Chattin Sh*t with The Gut Stuff requires a Pod Score of 80 or higher. Chattin Sh*t with The Gut Stuff's contact route on record: verified email.
The strongest fits for Chattin Sh*t with The Gut Stuff are Health & Wellness Services. Chattin Sh*t with The Gut Stuff has a health audience.
The Gut Stuff hosts Chattin Sh*t with The Gut Stuff, a health show with 24 episodes published.
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Chattin Sh*t with The Gut Stuff
This week on chattin' sh*t , we’re talking about the most underrated thing in your diet: fibre. And honestly, it might be the one that changes everything. Alana sits down with registered nutritionist Rhiannon...
Chattin Sh*t with The Gut Stuff
This week on Chatting Shit, we’re cracking open a jar (literally) and diving deep into the world of fermentation. We are joined by clinical neuroscientist and "fermentation fanboy" Dr Miguel Toribio-Mateas, alongside...
Chattin Sh*t with The Gut Stuff
<p>In this episode, we’re joined by entrepreneur and broadcaster Spencer Matthews, alongside clinical gastrointestinal physiologist Jordan (aka Mr. Gut Health), for an eye-opening conversation about what alcohol really...
Chattin Sh*t with The Gut Stuff
<p>In this episode, we’re joined by bestselling author and podcast host Toni Tone, alongside health psychologist and trauma therapist Dr Sula Windgassen, for a powerful conversation about how our relationships — good...
Chattin Sh*t with The Gut Stuff
<p>In this episode, we’re joined by bestselling author and podcast queen Giovanna Fletcher and NHS GP and lifestyle medicine expert Dr Zoe Williams for a chat that every busy parent needs to hear.</p> <p>We’re talking...
Chattin Sh*t with The Gut Stuff
<p><br></p> <p>In this episode,we’re joined by pop legend Rachel Stevens, who reflects on her 90s S Club 7 days, and NHS surgeon & TikTok’s favourite science explainer Dr. Karan Rajan, who’s here to bring the gut health...
Chattin Sh*t with The Gut Stuff
<p>In this episode, we’re joined by presenter and Love Island star Nas Majeed, who’s approaching 30 and full of questions about gut health, and expert nutritionist Jenna Hope, who’s here to separate fact from fiction...
Chattin Sh*t with The Gut Stuff
<p>In this episode, we’re joined by the brilliantly prepared Hilary Whitehall (seriously — the notes were next level) and menopause expert Dr. Katie Armstrong for a refreshingly honest chat about all things midlife and...
Chattin Sh*t with The Gut Stuff
<p>This week on Chattin Sh*t, we’re joined by TV and radio icon Melvin Odoom, fresh off the I’m A Celeb diet and ready to spill the beans (and rice!) He’s joined by expert Dr Emily Leeming, microbiome scientist...
Chattin Sh*t with The Gut Stuff
<p>This week on Chattin Sh*t, we’re lacing up and logging miles with marathon runner Milly Goldsmith and specialist dietitian Nichola Ludlam-Raine to unpack what exercise really means for your gut.</p> <p><br></p>...
Chattin Sh*t with The Gut Stuff
<p>Dymund’s got five mouths to feed (yes, five!) — so how on earth are we meant to keep our own guts happy and look after the tiny microbiomes of our kids too? This week, the gang dives into the wild world of children’s...
Chattin Sh*t with The Gut Stuff
<p>Chattin Sh*t is back for a second series, joined by brilliant guests, the best gut health experts in the biz, and of course Lisa and Alana at the helm! </p>
Chattin Sh*t with The Gut Stuff
<p>How has Russell been slowing down his biological age and what is inflammageing? The team discuss whether high adrenalin jobs are bad for our guts, and how can we make them more resilient? Russell coins the term...
Chattin Sh*t with The Gut Stuff
<p>Jules Von Hep has got the nation lovin' their bodies, but with Rob’s help how can we arm him with the knowledge to love his insides too….?</p><p><br></p><p>Why has misinformation, social media, and the idea of...
Chattin Sh*t with The Gut Stuff
<p>Tillie Amartey gets real about PCOS (Polycystic Ovary Syndrome) with women’s health expert Ro Huntriss!</p><p><br></p><p>From tricky diagnosis and gut health connections to TikTok myths about “perfect” workouts...
Chattin Sh*t with The Gut Stuff
<p>Lisa and Alana do a quickfire 'explain this' with dietitian Sophie Medlin and (very speedily!) cover off:</p> Allergies Vs Intolerances Why intolerance tests are nonsense(!) Magnetic resonance testing on a lock of...
Episode #9
<p>Skin expert Emma Wedgewood dives into the fascinating link between gut health and glowing skin! From acne remedies to KFC & shrivelled up skin, TV and BBC Radio 1 presenter Lauren Layfield, Lisa and Alana share skin...
Episode #8
<p>“Getting a stomach bug is probably one of the worst things you can do for your gut health”</p><p> </p><p>Jordan is a clinical physiologist and gut scientist with a special interest in how diet and the gut microbiome...
Episode #7
<p>Jordan is a clinical physiologist and gut scientist with a special interest in how diet and the gut microbiome play a role in digestive disorders - so who better than to set the record straight on:</p><p>✔️...
Episode #6
<p>We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’re back again with a mini ep to listen to on the loo!</p><p>Sophie Medlin joins Lisa and Alana to talk through IBS and...
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