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Hosted by Colour It In Studios · EN · 24 episodes
Established thought leaders with verified media credentials.
Do you give a sh*t about your gut health? It’s time to! Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t. Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts. 100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst Hosted on Acast. See acast.com/privacy for more information.
Colour It In Studios hosts Chattin Sh*t with The Gut Stuff, a health show with 24 episodes published.
This week on chattin' sh*t , we’re talking about the most underrated thing in your diet: fibre. And honestly, it might be the one that changes everything. Alana sits down with registered nutritionist Rhiannon Lambe
This week on Chatting Shit, we’re cracking open a jar (literally) and diving deep into the world of fermentation. We are joined by clinical neuroscientist and "fermentation fanboy" Dr Miguel Toribio-Mateas, alongside the
In this episode, we’re joined by entrepreneur and broadcaster Spencer Matthews, alongside clinical gastrointestinal physiologist Jordan (aka Mr. Gut Health), for an eye-opening conversation about what alcohol really does
In this episode, we’re joined by bestselling author and podcast host Toni Tone, alongside health psychologist and trauma therapist Dr Sula Windgassen, for a powerful conversation about how our relationships — good, bad,
In this episode, we’re joined by bestselling author and podcast queen Giovanna Fletcher and NHS GP and lifestyle medicine expert Dr Zoe Williams for a chat that every busy parent needs to hear. We’re talking about the re
In this episode,we’re joined by pop legend Rachel Stevens, who reflects on her 90s S Club 7 days, and NHS surgeon & TikTok’s favourite science explainer Dr. Karan Rajan, who’s here to bring the gut health facts. We get i
In this episode, we’re joined by presenter and Love Island star Nas Majeed, who’s approaching 30 and full of questions about gut health, and expert nutritionist Jenna Hope, who’s here to separate fact from fiction and cu
In this episode, we’re joined by the brilliantly prepared Hilary Whitehall (seriously — the notes were next level) and menopause expert Dr. Katie Armstrong for a refreshingly honest chat about all things midlife and horm
This week on Chattin Sh*t, we’re joined by TV and radio icon Melvin Odoom, fresh off the I’m A Celeb diet and ready to spill the beans (and rice!) He’s joined by expert Dr Emily Leeming, microbiome scientist, dietitian a
This week on Chattin Sh*t, we’re lacing up and logging miles with marathon runner Milly Goldsmith and specialist dietitian Nichola Ludlam-Raine to unpack what exercise really means for your gut. We’re diving into the fib
Dymund’s got five mouths to feed (yes, five!) — so how on earth are we meant to keep our own guts happy and look after the tiny microbiomes of our kids too? This week, the gang dives into the wild world of children’s gut
Chattin Sh*t is back for a second series, joined by brilliant guests, the best gut health experts in the biz, and of course Lisa and Alana at the helm! Learn more about your ad choices. Visit podcastchoices.com/adchoices
How has Russell been slowing down his biological age and what is inflammageing? The team discuss whether high adrenalin jobs are bad for our guts, and how can we make them more resilient? Russell coins the term 'predorph
Jules Von Hep has got the nation lovin' their bodies, but with Rob’s help how can we arm him with the knowledge to love his insides too….? Why has misinformation, social media, and the idea of perfection added to our con
Tillie Amartey gets real about PCOS (Polycystic Ovary Syndrome) with women’s health expert Ro Huntriss! From tricky diagnosis and gut health connections to TikTok myths about “perfect” workouts, they’re here to break it
Lisa and Alana do a quickfire 'explain this' with dietitian Sophie Medlin and (very speedily!) cover off: Allergies Vs IntolerancesWhy intolerance tests are nonsense(!)Magnetic resonance testing on a lock of hair - eh?Dy
Skin expert Emma Wedgewood dives into the fascinating link between gut health and glowing skin! From acne remedies to KFC & shrivelled up skin, TV and BBC Radio 1 presenter Lauren Layfield, Lisa and Alana share skin mish
“Getting a stomach bug is probably one of the worst things you can do for your gut health” Jordan is a clinical physiologist and gut scientist with a special interest in how diet and the gut microbiome play a role in dig
Jordan is a clinical physiologist and gut scientist with a special interest in how diet and the gut microbiome play a role in digestive disorders - so who better than to set the record straight on: ✔️ Fasting ✔️ The “ski
We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’re back again with a mini ep to listen to on the loo! Sophie Medlin joins Lisa and Alana to talk through IBS and other gut
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Chattin Sh*t with The Gut Stuff is hosted by Colour It In Studios. The show is categorised under health (fitness) and has published 24 episodes.
Chattin Sh*t with The Gut Stuff has published 24 episodes.
Chattin Sh*t with The Gut Stuff regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Chattin Sh*t with The Gut Stuff is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Chattin Sh*t with The Gut Stuff hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Chattin Sh*t with The Gut Stuff average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Chattin Sh*t with The Gut Stuff's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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