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Hosted by Jek Diwa · 🇺🇸 US · TL · 75 episodes
Established thought leaders with verified media credentials.
This podcast as the name implies is all about unleashing your full potential. Its a self-development podcast mainly focused on mindset, mental resilience, self-discipline and eveything in between. In life as in crossfit lets chase RX or self actualization. Follow me and we well chase that goal altogether.
Jek Diwa hosts Chasing Rx Podcast, a health show with 75 episodes published.
Most Filipinos trying to get in shape think it’s all about grinding harder in the gym. But here’s the truth: your results are built in the gym… and revealed in the kitchen, in your sleep, and in how you manage your stres
In this final episode of the series, I unpack how I shifted from proving myself to serving others — and how that’s where I found my true purpose. From the grind of med school to burnout and rage, to being reborn through
In this raw and deeply personal episode, I take you through my own breaking point. For years, I was caught in the loop of hustle culture — from med school to residency, from late nights to early rounds, always trying to
I was a militant atheist—debating nonstop, cutting ties, driven by the need to prove I was right. But victory never brought peace. My turning point? My wife’s postpartum struggle—my combative mindset only made it worse.
I thought I was being disciplined—but I was really just addicted to control. In this episode of Chasing RX, I open up about the dark side of my obsession with discipline—the constant push, the fear of rest, the injuries,
In this final episode of our Interior Empires series, we dive deep into the Soulset — the quiet, powerful empire within you that defines the meaning and quality of your life. Success is not just about achievement; it’s a
Part 3 of the series, this time its your healthset. Your body is the vessel to experience life itself, take care of it to enjoy what its capable of.
How do you level up your game for 2025? I got you. This is a 4 part series of episodes to help you level up your game this year. Now we move on to our heartset. emotional regulation.
How do you level up your game for 2025? I got you. This is a 4 part series of episodes to help you level up your game this year. We start with building your mindset first.
Brief overview of emotions as a driving force in life.Importance of mastering emotions for self-growth, decision-making, and peace of mind.
Reflect on your current goals. Are you finishing what you start, or is it time to let go and redefine?
In a world filled with noise, tension, and uncertainty, we’re here to explore the power of cultivating a peaceful mind—a form of calm strength that enables us to navigate life’s challenges with equanimity. True peace isn
Here are some of the most basic, non-sexy fitness concepts that most people overlook. Let's talk about them and consider giving them more attention.
Fitness industry nowadays is more confusing than helping people. Here are some of the most overrated concepts that I've identified throughout my long years of fitness journey. These can help you filter out the bad from t
These are my own personal mistakes during my early days of personal development, I'll share them to you and give you some insights on how to avoid or correct them whatevet the case maybe.
Motivation is fleeting, but discipline is a muscle you can train. When the two work together, you can achieve lasting success. Lets dive deep in this episode on how to differentiate motivation from discipline and how to
If you’re at rock bottom right now, start today. Take one small action. Use this as the foundation for your comeback.
There are alot of stupid mistakes that I could have done differently during my 20s. Ill share my mistakes, stories and how I was able to change them.
We always underestimate our progress and overestimate our failures in the personal development journey. Progress is not linear, and usually it takes time to see results if your goals are for the long term. I have a list
Fitness is pretty much counterintuitive for most people and they are not aware of it. Due to the age of social media, there are alot of information out there that are more confusing and misleading more than helpful. Let'
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Chasing Rx Podcast is hosted by Jek Diwa. The show is categorised under health (fitness) and has published 75 episodes.
Chasing Rx Podcast has published 75 episodes.
Chasing Rx Podcast regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Chasing Rx Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Chasing Rx Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Chasing Rx Podcast average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Chasing Rx Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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