
️ Episode 113: Am I Living My Life or Just Managing It?: Navigating the Mental Load, Midlife & Turning 40 May we have a moment of silence for the woman I thought I'd be at 40. Except...I don't actually remember who the...


I'm Stefanie – mom of four, business owner, podcast host, and professional chaos navigator. I created Chaotic Compass to give voice to the messy middle—the part no one posts about, where you're holding everything together with a hair tie and hope. This space is for the women who are tired of pretending and ready to start living with more honesty, more alignment, and more freedom. Whether I'm behind the mic, wrangling fishing rods (or kids), or deep in a being the unpaid uber during an existential crisis, I'm here to share the real, raw, and ridiculous truths of life so you feel a little less alone in your own chaos. Welcome aboard—I promise, we might be messy, but we’re moving forward.
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Sign up to generate a grounded pitch for Chaotic Compass Podcast.
Signup to Generate a PitchI'm Stefanie, mom of four, business owner, podcast host, and professional chaos navigator. I created Chaotic Compass to give voice to the messy middle, the part no one posts about, where you're holding everything together with a hair tie and hope.
Chaotic Compass Podcast is hosted by Stefanie Wainwright. The show has published 111 episodes to date.
Recent episodes include "️ Episode 114: Why the Fuck Do I Keep Getting My Hopes Up?" (14 October 2026), "️ Episode 113: Am I Living My Life or Just Managing It?: Navigating the Mental Load, Midlife & Turning 40" (22 September 2026), and "️ EPISODE 112 — I Want More, I Just Don’t Know What Yet: Navigating the Messy Middle" (11 September 2026).
Chaotic Compass Podcast publishes roughly every two weeks across 111 episodes.
Booking probability for Chaotic Compass Podcast is 24%, and the host is rated Selective on guests. Chaotic Compass Podcast requires a Pod Score of 80 or higher. Chaotic Compass Podcast's contact route on record: verified email.
Stefanie Wainwright hosts Chaotic Compass Podcast, a society podcast with 111 episodes published.
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️ Episode 113: Am I Living My Life or Just Managing It?: Navigating the Mental Load, Midlife & Turning 40 May we have a moment of silence for the woman I thought I'd be at 40. Except...I don't actually remember who the...

Episode #113
️ Episode 113: Am I Living My Life or Just Managing It?: Navigating the Mental Load, Midlife & Turning 40 May we have a moment of silence for the woman I thought I'd be at 40. Except...I don't actually remember who the...

Episode #112
Have you ever looked at your life and thought… there has to be more than fucking this? Because that’s where my brain has been lately. I’m 40. I have a family I love, a good job, bills to pay, businesses, kids going in...

️ EPISODE 111 — Where the Fuck Have I Been? Navigating 9 Months of How I Fell Off The Face Of The Earth Well, fuck. Apparently it’s been NINE MONTHS since I recorded an episode. ♀️ Was this a planned podcast break...

Episode #110
<p >🎙️ EPISODE 110 — If You’re a Husband, Listen Up: Navigating the Emotional Labor of the Holidays</p><p >The holidays are officially here… which means I’m out here juggling 12,000 invisible tasks, three potential...

<p >🎙️ EPISODE 109 — 40 Things I’ve Learned by 40 (Part 2): The Clarity Half</p><p >Your girl is officially in her 40s (still wild to say 😅), and we’re back with the second half of this birthday series — the...

<p >🎙️ EPISODE 108 — “40 Things I’ve Learned by 40 (Part 1): The Messy Half”</p><p >Your girl is turning 40 on Tuesday (what the actual hell 😅), so we’re kicking off a two-part birthday series where I break down the...

<p >🎙️ Episode 107 — The Monsters in My Mind: Navigating the Stories I Tell Myself</p><p >Description (SEO-Optimized):<br> This week on Chaotic Compass, we’re not talking about haunted houses — we’re talking about the...

<p >🎙️ Episode 106 — “The Art of Doing Nothing (Badly): Navigating the Fear of Slowing Down”</p><p >Series: Scary Things I’ve Learned in 2025<br> Scary Truth #2: Resting is harder than working.</p><p >💬 What It’s...

<p >🎙️ Episode 105: Why Relationships Are Terrifying: Navigating What Women Really Want</p><p >💀 Love, Communication & Trying Not to Throat-Punch Your Partner Before 8 A.M.</p><p >Hey friends 👋 It’s spooky season...

Episode #104
<p >🎙️ 104:September Snapshots: Navigating Cold Snaps, Birthday Chaos, and Real-Life Marriage Work</p><p >In this month’s recap, Stefanie dives into the chaos that was September — from a freezing Labor Day weekend in...

Episode #103
<p >🎙️ Episode 103: Is It the Universe Testing Me or Just Coincidence and Chaos? Navigating Signs, Synchronicities & Setbacks</p><p >Okay, real talk—have you ever wondered if the universe is testing you, or if life is...

<p >🎙️ Episode 102 — Am I Having a Midlife Crisis… or Finally Waking Up?</p><p >So here’s the thing — a midlife crisis doesn’t always look like a red sports car or a dramatic haircut ✂️🚗. Sometimes it looks like...

<p >🎙️Episode 101 – Boats, Concerts & Chaos: Navigating the Beautiful Mess of Summer</p><p >This summer was nothing short of chaotic — and I’m bringing you along for every wild, beautiful, and downright ridiculous...

<p >🎙️ Episode 100: 10 Years Later – Navigating the Chaos, Choosing Life and Healing</p><p >Ten years ago, on Memorial Day, I almost didn’t make it. I was in a dark place, convinced the world — and even my kids — would...

<p >🎙️ Episode 100: 10 Years Later – Navigating the Chaos, Choosing Life and Healing</p><p >Ten years ago, on Memorial Day, I almost didn’t make it. I was in a dark place, convinced the world — and even my kids — would...

<p >Episode🎙️ 99. Back from Burnout: Navigating Midlife, Meltdowns & Figuring Sh*t Out</p><p >I’m back—and wow, it’s been a ride. In this brutally honest comeback episode, I’m peeling back the curtain on the chaos I’ve...

<p >Episode🎙️ 98. The Exhaustion No One Talks About: Navigating The Weight Of it</p><p >Hey guys. Today’s episode is different. I’m not showing up with a plan, a pep talk, or a solution—I’m just showing up real...

<p >Episode🎙️ 97. F*ck Winter – Navigating Seasonal Chaos, Work-Life Balance & Finding Joy</p><p >This week, we are over it – and by it, I mean winter, exhaustion, and the never-ending grind. If you’re also feeling...

<p >Episode🎙️ 96. Breaking Up With Comparison: Navigating How to Embrace You</p><p >Description:<br>In this solo episode, I get real about the struggles of comparison, exhaustion, and the pressure to keep up with...
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