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Changing Suits

Hosted by Taj & Bal · society · EN-US

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About this Podcast:

Members of the South Asian Community often go through similar experiences, but don’t discuss problems outside of family out of concern for ‘what the community will say’. Over time, this has led to taboo topics, isolation, oppression, and inequality. And enough is enough. Hosted by second generation British South Asian sisters Taj and Bal, the Changing Suits podcast helps members of the South Asian Community across generation, gender, and geography develop a common understanding and awareness of issues affecting the community, so that the community can thrive. The podcast also gives people outside of the community an opportunity to deepen their understanding of South Asian culture and values so they can help build services, companies, and a society that are better and more inclusive. Tune in each week for a closer look at modern South Asian life with a dose of tradition. Follow the show on social media @changing_suits

Pitch Analysis

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Contact path

Public web form

Booking probability

33%

Guest openness

Selective

80/100
Required Score

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Questions about Changing Suits

What is Changing Suits about?

Members of the South Asian Community often go through similar experiences, but don’t discuss problems outside of family out of concern for ‘what the community will say’. Over time, this has led to taboo topics, isolation, oppression, and inequality. And enough is enough.

Who hosts Changing Suits?

Changing Suits is hosted by Taj & Bal. The show has published 147 episodes to date.

What has Changing Suits covered recently?

Recent episodes include "Divorced, When Can I Move On?" (3 July 2026, 23 minutes), "Why Does Everything Fall on Her? | Marriage & Mental Load" (25 June 2026, 28 minutes), and "Is Racism Getting Worse in the UK? | Politics, Social Media & Division" (19 June 2026, 38 minutes).

How often does Changing Suits publish?

Changing Suits publishes roughly weekly, with episodes averaging 34 minutes across 147 episodes.

How hard is it to get booked on Changing Suits?

Booking probability for Changing Suits is 33%, and the host is rated Selective on guests. Changing Suits requires a Pod Score of 80 or higher. Changing Suits's contact route on record: public web form.

Who should pitch Changing Suits?

The strongest fits for Changing Suits are Advocacy & Social Causes. Changing Suits has a society audience.

About the host

Taj & Bal hosts Changing Suits, a society podcast with 147 episodes published.

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Recent episodes

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  • Changing Suits

    Divorced, When Can I Move On?

    Jul 3, 202623 min

    Have you ever wondered if it's "too soon" to move on after a divorce? Are you worried about what your family or community might think if you start a new relationship? Should you follow your heart, or the expectations of...

  • Episode #9

    Why Does Everything Fall on Her? | Marriage & Mental Load

    Jun 25, 202628 minS2

    A listener writes to us about something many women silently struggle with: carrying the mental load of the family. After five years of marriage, a young child, work responsibilities, household management and family...

  • Episode #8

    Is Racism Getting Worse in the UK? | Politics, Social Media & Division

    Jun 19, 202638 minS2

    In this powerful episode of The Cultural Barrier Podcast, Bal and Taj discuss the growing divide in modern Britain and ask an important question: Is racism getting worse in the UK? From social media algorithms and...

  • Episode #7

    Stop Idolising Others: Learn from them instead

    Jun 11, 202625 minS2

    Why do we idolise certain people, and when does admiration become unhealthy? In this episode of the Cultural Barrier Podcast, we take a deep dive into idolisation, celebrity culture, and the influence of powerful...

  • Episode #6

    My Mother-in-Law Won’t Stop Interfering in My Marriage

    Jun 4, 202629 minS2

    How do you handle an interfering mother-in-law without damaging your marriage? After asking our listeners to anonymously share their challenges, one story stood out because it's a something many people face but rarely...

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  • Episode #5

    4 Years Together… But Still A Secret

    May 28, 202628 minS2

    After asking our audience to anonymously send in their real-life dilemmas, relationship struggles, and personal challenges, one story stood out — and we had to talk about it. A woman wrote to us explaining that she has...

  • Episode #5

    Do South Asians Celebrate Success… Or Tear People Down?

    May 21, 202634 minS2

    Inspired by the recent global success of Diljit Dosanjh following his appearance on The Tonight Show starring Jimmy Fallon, this episode explores the mixed reactions online - from pride and celebration to criticism and...

  • Changing Suits

    Self-Checks Aren’t Enough: The Truth About Breast Cancer Screening

    May 14, 202651 min

    Breast cancer can affect anyone, but conversations around screening and research participation are still missing in many South Asian and ethnically diverse communities. In this important episode, Taj and Bal sit down...

  • Episode #4

    Are Your Relationships Just Surface Level? | The Conversations We Avoid

    May 7, 202635 minS2

    Are your relationships deep and meaningful or just surface level? In this episode, Bal and Taj unpack the reality of surface level relationships in South Asian families and communities. From polite small talk to...

  • Episode #3

    Is Hard Work Becoming Outdated?

    Apr 30, 202633 minS2

    Are we working smarter or just becoming more dependent? In this episode, we talk about the evolving mindset around work, productivity, and success in today’s AI-driven world. From the traditional “work hard” mentality...

  • Episode #2

    Are we good role models for young people?

    Apr 23, 202631 minS2

    Are we truly good role models for the next generation? In this thought-provoking episode, we dive into the realities of modern parenting, teenage life, and cultural expectations - especially within the South Asian...

  • Episode #1

    Real Help for Young Minds: Testing What Works in Young People's Mental Health

    Apr 16, 202640 minS2

    Why does young people's research in mental health matter? In this episode, we dive into the world of young people’s mental health research and explore how YOU can take part in studies that are actively working to...

  • Episode #10

    Oversharing in Relationships: Boundaries, Family & Privacy in South Asian Culture

    Apr 8, 202639 minS1

    Oversharing in South Asian Relationships. Where do we stop ourselves? This week Taj & Bal discuss oversharing as a south asian and why they feel the need to overshare. When it comes to relationships, marriage, and...

  • Episode #9

    The Truth About British Asian Friendships No One Talks About

    Apr 2, 202629 minS1

    What does friendship really look like when you’re navigating life as a British Asian? In this episode, we dive into the reality of British Asian friendships - from feeling too western in some spaces to too eastern in...

  • Episode #8

    Why Health Inequalities Still Exist | The Need for Inclusive Research

    Mar 27, 202642 minS1

    This episode of The Cultural Barrier Podcast, is sponsored by the National Institute for Health and Care Research (NIHR), and we are joined by Helen Winter for an eye-opening conversation on health inequalities and the...

  • Episode #7

    Breaking the Silence on Honour & Abuse | Changing Suits Podcast ft. Southall Black Sisters

    Mar 20, 202644 minS1

    In this powerful episode of the Changing Suits Podcast, we’re joined by Southall Black Sisters , a pioneering organisation that has spent decades supporting Black and minoritised women experiencing domestic abuse...

  • Episode #6

    Cancel Culture, Online Backlash & the South Asian Divorce Debate | Changing Suits Podcast

    Mar 13, 202624 minS1

    In this episode we discuss cancel culture, online backlash, and the viral divorce debate that sparked controversy online in the South Asian community . We explore how social media outrage can quickly lead to someone...

  • Episode #5

    Women Have Evolved. Have Men?

    Mar 6, 202645 minS1

    Are women in South Asian communities breaking the glass ceiling - while traditional expectations at home remain the same? In this episode of Changing Suits Podcast, we're joined by Sahdaish Kaur Pall, Counsellor and...

  • Episode #4

    3 Worlds, 3 Generations | Navigating three perspectives

    Feb 27, 202621 minS1

    What is it really like growing up in a multigenerational South Asian household? In this episode of The Cultural Barrier Podcast, Taj and Bal explore the realities of living under one roof with grandparents, parents, and...

  • Episode #3

    Is Your Life Just a Checklist? South Asian Pressure, Marriage, Parenting & Success in 2026

    Feb 20, 202641 minS1

    Is your life starting to feel like one long checklist? In this episode, Taj and Bal unpack how South Asian culture and family expectations often push us through life via tick boxes - education, career, marriage...

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