Hosted by Allison Pigatto & Bianca Mercouffer · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
Hi! We’re Allison Pigatto and Bianca Mercouffer , two nutrition experts and food enthusiasts on a mission to transform the conversation around food. Tired of the negativity and fear-mongering, we created Changing Plates -- a forward-thinking podcast spotlighting fresh perspectives and impactful work. Each episode features leaders, innovators and disruptors shaping the future of food. Together, we discuss challenges facing our global food system and transformative solutions paving the way forward. Ready to discover the brighter side of food? Tune in for bi-weekly episodes!
Allison Pigatto & Bianca Mercouffer hosts Changing Plates, a health show with 16 episodes published.
In this episode of Changing Plates, we’re joined by Dr. Eva Monterrosa, co-founder of the Food Culture Alliance, for a conversation on why culture is such a powerful force in shaping what we eat. Eva shares the story beh
In this episode of Changing Plates, we’re joined by Ella Marshall and Sami Simreen - two innovators shaping the future of food. Sami is the co-founder of KiCo Kitchen, a sustainable and inclusive co-working kitchen, whil
In this episode of Changing Plates, we’re joined by Liz Shaw MS RDN CPT, a nutrition communicator, science translator and storyteller, for a conversation on how credible food messaging can cut through the wellness noise.
In this episode of Changing Plates, we’re joined by Barbara Bray MBE - a registered nutritionist, food safety expert, and PhD researcher at Queen’s University Belfast - for a conversation on what it means to eat well as
In this episode of Changing Plates, Heidi Kessler, Deputy Director of the Global Child Nutrition Foundation (GCNF), joins us to discuss how school meal programs are transforming health, education, and local economies aro
In this episode of Changing Plates, we explore how employee wellbeing is transforming workplaces - and why it's essential for both health and business. Our guest, Macy Chow, a registered dietitian and employee wellbeing
In this episode of Changing Plates, Ro Huntriss, a registered dietitian and Chief Nutrition Officer at Simple App, shares her insights on the role of health tech in transforming weight management. From wearable devices t
Why is communication key to advancing nutrition? In this season finale of Changing Plates, we speak with Christina Xenaki, a registered dietitian with experience spanning marketing, medical affairs and communications for
Could your next prescription be a trip to the produce aisle? In this episode, we sit down with Dr. Megan Gow, Senior Research Fellow at the George Institute, to unpack the concept of Food is Medicine. From addressing chr
Have you noticed the explosion of eco-labels and environmental claims on products in the grocery store? With 456 types of eco-labels used across 200 countries, knowing which labels truly reflect sustainable practices—and
Ultra-processed foods (UPFs) are a hot topic, fueling both confusion and concern. But without a clear, universal definition or dietary guidelines on "ultra-processed," navigating what’s on our plates can be confusing for
In today’s food industry, innovation is key to overcoming global challenges and creating sustainable solutions. In this episode, we dive into the role of food technology in shaping a brighter future. Lia Carlucci, Managi
Can genetics determine the best diet for you? From caffeine sensitivity to protein metabolism, personalized nutrition is reshaping how we approach food choices. Yet, many individuals and health professionals are unsure h
Have you found yourself tangled in the web of diet culture? As the landscape of food and nutrition advice grows more crowded, many people feel anxious over their food choices. Meanwhile, society’s relentless focus on wei
Did you know that celiac disease can present with over 200 symptoms? For those affected, navigating the challenges of this autoimmune condition can be overwhelming. In this episode, Chris Rich (CEO & Executive Director o
Welcome to Changing Plates, the podcast that explores how food is shaping a better world! We’re Allison and Bianca, two nutrition experts and food lovers, fed up with the negative stories surrounding food. So, we created
Ro Huntriss
registered dietitian and fertility nutrition specialist · women’s health expert
1 appearance on this show
Nichola Ludlam-Raine
Practicing dietician and author of ‘How Not to Eat Ultra-Processed' · specialist dietitian
1 appearance on this show
Chris Rich
associate professor of pediatrics · University of Utah School of Medicine
1 appearance on this show
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Changing Plates is hosted by Allison Pigatto & Bianca Mercouffer. The show is categorised under health (fitness) and has published 16 episodes.
Changing Plates has published 16 episodes.
Changing Plates regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Changing Plates is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Changing Plates hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Changing Plates average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Changing Plates's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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