Hosted by Kiki McClellan and Beckyn Mickelson · 🇺🇸 US · EN · 85 episodes
Established thought leaders with verified media credentials.
"Dive into the world of fitness competitions, lifestyle, and the humor that ties it all together with "Champagne Gainz". Join co-hosts Beckyn Mickelson, a nutrition coach, personal trainer, and NPC Bikini Competitor, and Kiki McClellan, an IFBB Pro Bikini athlete and coach, as they guide listeners through the highs and lows of shining on stage and in life. "Join us for a bi-weekly 20-min dose of fitness, food, and fun! We cover prep, post-show indulgence, life balance, and feature special industry guests. Get ready for insightful, entertaining episodes – grab your bubbly and tune in!"
Kiki McClellan and Beckyn Mickelson hosts Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World, a health show with 85 episodes published.
We’re officially done slithering. In this episode of Champagne Gainz , Coach Kiki and Coach Beckyn are shedding the Year of the Snake energy and stepping boldly into our Year of the Horse : strong, steady, independent, a
Pour a glass and join Coach Beckyn and Coach Kiki as we chat through our personal 2026 goals and how we’re approaching the new year. In this episode of Champagne Gainz we're breaking down what real goal setting looks lik
After a short break, Coach Beckyn and Coach Kiki are back in the studio kicking off 2026 with some unapologetic opinions. We’re breaking down what’s IN and what’s officially OUT when it comes to mindset, fitness culture,
This Halloween, Coach Kiki & Coach Beckyn are diving into the eeriest trends, the funniest frights, and the things that really give us chills—like coaching scares, dating horrors, and men icks that are downright terrifyi
Every season of life brings its own lessons, and every season of training shapes us in ways we don’t always see. In this episode, Coach Beckyn and Coach Kiki get real about where they are in their journeys — the wins, th
Accountability isn’t just a buzzword—it’s the cheat code to lasting results. In this episode, Coach Kiki and Coach Beckyn break down why accountability changes the game when it comes to fitness, nutrition, and lifestyle.
Coach Kiki and Coach Beckyn are back on the mic for a no-rules, riff-heavy episode. From debating whether chicken counts as a snack (spoiler: it totally does) to laughing through random tangents about fitness, food, and
Vacations are meant for relaxation, fun, and memories—but they don’t have to mean losing sight of your health goals. In this episode, Coach Kiki & Coach Beckyn dive into how to fully enjoy those vacay vibes while still h
You’ve heard it before — “I just want to get toned.” But what does that actually mean? In today’s episode, Coach Kiki and Coach Beckyn breakdown the word "toned." Spoiler alert: it’s not about shrinking yourself — it’s a
It’s the moment you’ve been prepping for—show day! In this episode, Coach Kiki and Coach Beckyn dive into the must-do’s that will help you feel confident, stay present, and bring your absolute best to the stage. From min
In this episode, Coach Kiki and Coach Beckyn dive into the dynamic between athlete and coach—and why your fitness coach is more like a GPS than a backseat driver. Whether it’s choosing the right protocol, adjusting your
In this episode, we’re sitting down with Coach Kiki , Kiki the Athlete , and Coach Beckyn to catch up on all things competition season. From early wins and tough lessons to standout performances and behind-the-scenes sto
In this episode, Coach Kiki & Coach Beckyn cut through the noise and get back to basics with the KISS principle—Keep It Simple, Stupid. Whether you're just starting out or feeling overwhelmed by conflicting fitness advic
In this episode, Coach Kiki and Coach Beckyn dive deep into the mindset that fuels real transformation—one that requires you to get a little selfish. But not the toxic kind. We're talking about the type of selfishness th
In this episode, Coach Kiki & Coach Beckyn dive deep into the complexities of body image in bodybuilding and fitness. While the sport and this industry celebrates muscle growth and physical transformation, it often comes
The 2025 Competition Season is ALMOST here! Tune in as Kiki and Beckyn discuss Kiki's prep as she is getting ready to return to the IFBB Pro Bikini stage this spring! Follow Us On Social Media: 👉 Instagram 🔹 https://ww
In this episode, we’re shifting the focus from just looking fit to actually feeling healthy. It’s easy to get caught up in chasing a certain body image, but true wellness goes beyond aesthetics. We’ll dive into why prior
In this episode, Coach Kiki and Coach Beckyn dive into how you can enjoy dining out while staying aligned with your fitness goals. Whether it's choosing healthier options at restaurants, navigating tempting menus, or kno
In this episode, Coach Kiki and Coach Beckyn explore what it means to be a bodybuilder without stepping on stage. While many associate bodybuilding with intense competition, there’s an entire world of athletes who pursue
Join Coach Kiki & Coach Beckyn for Episode "69" a special for Valentine's Day as we dive into love, dating, and all things relationship! In Love, Dates & Hot Takes , us fitness girls gives their unfiltered takes on datin
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Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World is hosted by Kiki McClellan and Beckyn Mickelson. The show is categorised under health (fitness) and has published 85 episodes.
Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World has published 85 episodes.
Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World regularly covers health, fitness. It sits in the health category, with a fitness focus.
Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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