CAVU Soul Studio

You've probably heard people say that January 1 is not the real start of the new year--it starts in spring, when everything wakes up. That's when the real "new beginning" energy comes in. While I do align with that and...

What if life was just a movie and you were the main character? It would mean that YOU choose the plot, you're the good guy. The bad guy's energy SEEMS more powerful at first, but that's only until you fully remember...

First, let me remind you that I don't mean for you to create tension or invent stories for yourself where there are none. This is your gentle reminder to simply allow yourself to notice if there truly is any hidden...

You are not broken. You do not need to be "fixed." I am in no way encouraging you to look for and create problems that do not exist. Today's episode is a question wrapped in a couple stories: could you be holding onto...

I'm just gonna get right to it: you don't NEED the crystals, the Oracle or Tarot cards, the sage, the oils, etc. I'm not saying you shouldn't use them if you enjoy using them and they feel helpful. I AM SAYING you...

If you've felt like you're often so close to your manifestations, so close to creating the life you desire, but never quite fully reaching it (this is me raising my hand too!), you might resonate with this... I came...

We're expanding more on this dual energy that's going on, where it feels like two opposite energies are wanting to be absorbed at the same time. This one's tricky but so necessary: we need to remember and reclaim the...

I never claim to have the only answer, so this is my current belief and understanding...but one way or another, there's gotta be a reason like you (and I too!!) have felt like a bit of an outsider, like you never truly...

There's a unique blend of energies in the collective right now--an energy of new beginnings, fresh starts, and new creative ideas, mixed with the energy of fall, where we get ready to retreat, go within, and shed things...

I'd like to tell you that you don't need anyone's permission to shine your light, live your purpose, and all that jazz, but actually, you do need someone's permission: YOURS. We're going to talk about bringing main...

First, I need to let you know I recorded this in two parts. The second part was recorded on my phone, and I apparently didn't hold the mic on my earbuds close enough to my mouth, so there is quite a distinct shift in...

**a quick note: I've activated ads through my podcast hosting platform and I'm not entirely sure what that will look or sound like--hopefully they should be pretty benign and not too distracting. Thank you for coming...

Look, I know we already know we're spending too much time scrolling our phones, watching tv/Netflix/etc, especially when we have a desire and a knowing that there's more to life. We know we're giving too much of our...

I had a limiting belief pop up in a way that surprised me the other day, and it gave me some more answers around bringing more joy and enthusiasm...and PERMISSION back into my life. More often than not, we really are...

I had a different topic in mind when I sat down to record, but my higher self had other plans as I pulled cards from my new Oracle card deck (Soul Coaching by Denise Linn). I'm no astrology expert, but I know Mercury...