Catcha Bloom is a soft, honest podcast about finding your voice, regulating your nervous system, and coming home to yourself.For women who are tired of overgiving, overthinking, and holding everything together.Through real conversations on voice, identity, and emotional safety, this podcast helps you move from survival mode into a more grounded, expressive life.Episodes explore topics like nervous system regulation, fight, flight, fawn and freeze responses, and how your voice connects to how safe you feel in the world.Most episodes are in English.A new episode drops every other Saturday.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchCatcha Bloom is a soft, honest podcast about finding your voice, regulating your nervous system, and coming home to yourself. For women who are tired of overgiving, overthinking, and holding everything together. Through real conversations on voice, identity, and emotional safety, this podcast helps you move from survival mode into a more grounded, expressive life.
Recent episodes include "EN 20: I Shared Something Personal. Then What?" (31 October 2026, 35 minutes), "EN 19: You Are Allowed to Change Your Mind" (24 October 2026, 23 minutes), and "NO 18: Hvorfor sprekker stemmen når du synger?" (26 September 2026, 16 minutes).
Catcha Bloom publishes roughly every two weeks, with episodes averaging 16 minutes across 53 episodes.
Booking probability for Catcha Bloom is 32%, and the host is rated Selective on guests. Catcha Bloom requires a Pod Score of 80 or higher. Catcha Bloom's contact route on record: verified email.
The strongest fits for Catcha Bloom are Therapists & Other Health Practitioners and Family & Social Services. Catcha Bloom has a music audience.
Catcha Bloom is a music podcast with 53 episodes published.
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Catcha Bloom
Recently, I spoke publicly about being raped in my twenties. Then came the questions: Was that too personal? Should I take the video down? How would the people close to me feel? In this episode, I share what happened...
Catcha Bloom
What if the dream you once worked so hard for no longer feels like yours? In this personal episode, I reflect on changing direction, letting go of old expectations, and the uncomfortable feeling of wanting something...
Catcha Bloom
Har stemmen din noen gang sprukket akkurat idet du nærmer deg den lyse tonen? Da er det lett å tenke at du ikke kan synge, men en stemmeknekk betyr som regel ikke at noe er galt. I denne episoden forklarer jeg hva som...
Blir du sliten i stemmen etter korøvelsen? Kanskje halsen strammer seg, de lyse tonene blir tyngre og du føler at stemmen nesten er «brukt opp» når dere kommer til den siste sangen? Det er akkurat det vi snakker om i...
Catcha Bloom
What if letting go isn't about giving up? What if it's actually the beginning of trust, freedom, and inner strength? In this episode, I explore one of the biggest paradoxes I've experienced: the less I try to control...
Have you ever felt responsible for everyone else's emotions? Have you found yourself trying to fix, help, or keep the peace,even when it leaves you exhausted? In this very personal first episode, I share a realization...
Hva skjer når du slutter å prøve å bli flinkere og heller begynner å bli mer deg selv? I denne personlige episoden deler jeg hvordan det siste året har forandret meg. Etter å ha spilt inn tolv egne sanger på tolv...
Catcha Bloom
Many adults carry invisible wounds from childhood. Maybe you were laughed at when you sang. Maybe you were told to quiet down. Maybe you learned that being fully yourself wasn't safe. In this episode, Linn (Catcha...
Catcha Bloom
What if courage isn't something you find before you begin? In this episode, Linn shares a gentle reminder for anyone who is waiting to feel more confident, more ready, or more certain before taking the next step...
Catcha Bloom
🎙️ Stemmen din avslører hvordan du har det Stemmen din lager ikke bare lyd. Den avslører også stress, trygghet, frykt, livsgnist og hvordan du egentlig har det inni deg. I denne episoden snakker jeg om hvorfor stemmen...
Catcha Bloom
🎙️ Du trenger ikke bli modigere før du begynner å synge Mange voksne tror at de må bli tryggere, flinkere eller mer selvsikre før de tør å synge ordentlig. Men hva om modighet ikke kommer først? I denne episoden...
Catcha Bloom
Spenning i kroppen = spenning i stemmen De fleste prøver å synge bedre ved å jobbe med stemmen direkte. Men hva om problemet ikke sitter i stemmen… men i kroppen? I denne episoden snakker jeg om hvordan spenninger i...
Catcha Bloom
Derfor holder du igjen stemmen din: Mange voksne synger fint. De treffer tonene. De gjør alt riktig. Men de holder igjen. I denne episoden snakker jeg om hvorfor det skjer. Ikke fordi du mangler teknikk, men fordi noe i...
Catcha Bloom
“Synge fint eller synge sant” Mange voksne synger fint. De treffer tonene. De gjør alt riktig. Men de holder igjen. I denne episoden snakker jeg om hvorfor stemmen din ikke blir fri før du begynner å kjenne etter. Ikke...
Have you ever asked someone: “What do you really think about my singing?” …and they just said: “It sounds nice.” In this episode, I talk about why that happens and why it doesn’t mean you’re not improving. Most people...
Catcha Bloom
In a world where everything looks effortless, it’s easy to feel like you’re falling behind. In this episode, Catcha Bloom takes you behind the scenes of what real growth actually looks like, beyond the polished surface...
Catcha Bloom
I share my thoughts on growing older and how to create space and pauses to breathe. Join me.
Happy Valentines day! What better than two of your favorite things? Babies and singing! Have you ever thought of these two things in the same window? They are both natural to the body. Lets start here.
A room to reflect on everyday situations that we all feel and know. Todays theme; when a woman can let go of control and let her guard down. It is a beautiful thing!
Catcha Bloom
Endelig igang med mine refleksjoner! Bli med i en verden med rom for å puste og kjenne etter de hverdagslige situasjonene vi har.
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