Loading…
Hosted by Matthew Sloper · 🇺🇸 US · EN · 372 episodes
Established thought leaders with verified media credentials.
Welcome to Carbon Coaching: Confidence Beyond the Mirror —the podcast for people who are tired of fad diets, quick fixes, and bullshit fitness advice. Hosted by Matt Sloper, online fitness coach and founder of Carbon Coaching, this show goes beyond surface-level transformation. It’s about the mindset shifts, the uncomfortable truths, and the hard-fought wins that come from choosing yourself day after day. Each episode is a raw, honest conversation blending expert coaching with personal life experience. From sustainable weight loss and building physical strength to reclaiming confidence in your body, your routine, and your relationships then this podcast is here to challenge your excuses, empower your decisions, and help you build a body and life you actually feel proud of. If you’re over 30, stuck in a rut, and ready to show up for yourself, you’re in the right place.
Matthew Sloper hosts Carbon Coaching: Confidence Beyond The Mirror, a health show with 372 episodes published.
You don’t have an information problem you have an execution problem. In this episode, we explore why so many people already know exactly what they should be doing but still struggle to follow through. A conversation abou
“You’re so lucky.” It’s a phrase we hear all the time, but what if luck isn’t what people think it is? (Personally I F**king HATE the expression) So..in this episode, we explore why success often gets mistaken for luck,
36 Years Old On respitaroty aid coughin up blood.... Returning to training after illness or injury can feel frustrating, humbling, and sometimes downright scary. In this episode, we break down why your body feels differe
Get ready for this one... its alot to process and we are doing to get deep today.. Most people say they want to lose weight or get fitter but those surface level reasons aren’t strong enough to create real change. This e
PLEASE DONT MAKE THE SAME MISTAKES I MADE.... Most people are looking for the next supplement, shortcut, or “advanced” solution TO GET TO THEIR GOAL 'QUICKLY'... while completely ignoring the basics their body actually n
If you don’t feel confident right now, it’s not just about how you look .. it’s about what you’re doing. Or probably not doing to be more exact. In this episode, we break down how physical strength builds real confidence
Carbs are one of the most misunderstood parts of nutrition. In this episode, we break down what carbohydrates actually are, the difference between simple and complex carbs, when to use each, and why most people struggle
Starting over is uncomfortable, especially when you thought you were already “fit.” In this episode, I share my experience of getting humbled by a simple run session and what it taught me about ego, expectations, and mee
You’ve been going to the gym for months, showing up consistently but your body still hasn’t changed. This ones for YOU! In this episode, we break down the real reasons progress stalls, from lack of progressive overload a
Before the confidence, the business, and the results there were people who shaped the journey. In this episode, I share the stories of three men who influenced my path, the lessons they taught me, and why success is neve
An emotional one from me... its been a while This is a powerful reflection inspired by triology of Red Rising and a quote from Pierce Brown, the author on what it really takes to build something meaningful. This episode
“Listen to your body” is one of the most common pieces of advice in fitness but most people use it in the wrong way. In this episode, we break down when listening to your body is essential for preventing injury and impro
If you’re over 30 and not seeing results in the gym, most women blame hormones.. but that’s rarely the real issue. In this episode, we break down the science behind why under eating, poor training progression, and lifest
“I can’t afford coaching” is one of the most common statements i hear... almost every day.. but is it really about money, or priorities? In this episode, we break down how everyday spending habits often move you further
Nutrition feels overwhelming because there’s too much conflicting information out there. In this episode, we cut through the confusion and explain exactly what you need to know about protein, carbs, fats, and fibre BUT M
You think you eat healthy but if you don’t know how much you’re eating, it doesn’t matter. In this episode, we break down why “healthy eating” isn’t the same as fat loss, how calorie awareness drives results, and why tra
Only 5% of people get everything right from day one....so why are you expecting perfection from yourself? In this episode, we break down why starting a fitness journey feels overwhelming, how negative selftalk can derail
From doubting HYROX to stepping onto the start line, this episode breaks down the reality of taking on something you’re not naturally good at. We cover what HYROX is, why I chose to do it, the importance of hiring a coac
Cheap fitness apps promise results for the price of a takeaway but most are built on copy and paste programs designed for the masses. In this episode, we break down why generic influencer programs often leave people stuc
Most women start their fitness journey the wrong way around. They begin with restriction, aggressive dieting, and relying on willpower which often leads to burnout, cravings, and binge cycles. In this episode, we break d
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Carbon Coaching: Confidence Beyond The Mirror has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Carbon Coaching: Confidence Beyond The Mirror is hosted by Matthew Sloper. The show is categorised under health (fitness) and has published 372 episodes.
Carbon Coaching: Confidence Beyond The Mirror has published 372 episodes.
Carbon Coaching: Confidence Beyond The Mirror regularly covers health, fitness. It sits in the health category, with a fitness focus.
Carbon Coaching: Confidence Beyond The Mirror is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Carbon Coaching: Confidence Beyond The Mirror hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Carbon Coaching: Confidence Beyond The Mirror average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Carbon Coaching: Confidence Beyond The Mirror's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.