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Capture Your Confidence

Hosted by Whitney Abraham & Stephanie Hanna · education · EN

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About this Podcast:

Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done.This isn’t some “you can do it” cheerleading session. This is a confidence intervention. We’re your hosts, Stephanie Hanna and Whitney Abraham - two successful mothers and entrepreneurs that are dead set on helping women across the globe capture their confidence.

Pitch Analysis

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Contact path

Verified email

Booking probability

49%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Capture Your Confidence

What is Capture Your Confidence about?

Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better.

Who hosts Capture Your Confidence?

Capture Your Confidence is hosted by Whitney Abraham & Stephanie Hanna. The show has published 263 episodes to date.

What has Capture Your Confidence covered recently?

Recent episodes include "5 Years of Capture Your Confidence" (6 April 2026, 9 minutes), "The Confidence to Quit" (30 March 2026, 12 minutes), and "The Confidence to Ask for Help as a Mom" (23 March 2026, 21 minutes).

How often does Capture Your Confidence publish?

Capture Your Confidence publishes roughly weekly, with episodes averaging 21 minutes across 263 episodes.

How hard is it to get booked on Capture Your Confidence?

Booking probability for Capture Your Confidence is 49%, and the host is rated Selective on guests. Capture Your Confidence requires a Pod Score of 80 or higher. Capture Your Confidence's contact route on record: verified email.

Who should pitch Capture Your Confidence?

The strongest fits for Capture Your Confidence are Courses, Coaching & Lessons. Capture Your Confidence has an education audience.

About the host

Whitney Abraham & Stephanie Hanna hosts Capture Your Confidence, an education podcast with 263 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Capture Your Confidence

    5 Years of Capture Your Confidence

    Apr 6, 20269 min

    Closing a chapter is a decision that often carries more meaning than we’re taught to recognize. In this episode, we’re sharing the behind-the-scenes of a decision that didn’t happen overnight: choosing to sunset this...

  • Capture Your Confidence

    The Confidence to Quit

    Mar 30, 202612 min

    Walking away is a decision most women are taught to avoid, even when it’s exactly what’s needed. In this episode, we’re talking about the confidence to quit and why so many women stay committed to things long after...

  • Capture Your Confidence

    The Confidence to Ask for Help as a Mom

    Mar 23, 202621 min

    Support is a skill most women were never taught to practice. In this episode, we’re talking about the confidence to ask for help and why so many women quietly carry more than they were ever meant to hold. We unpack the...

  • Capture Your Confidence

    Why Your Confidence Drops Before Your Cycle

    Mar 16, 202610 min

    Confidence dips have a rhythm most women are never taught to recognize. In this episode, we’re talking about the mental side of the menstrual cycle and why so many women suddenly question everything about their work...

  • Capture Your Confidence

    The Confidence to Let Yourself Evolve Without Explaining It

    Mar 9, 202612 min

    Growth requires the courage to change without permission. In this episode, we’re talking about the confidence it takes to let yourself evolve without explaining every pivot along the way. We unpack why so many women...

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  • Capture Your Confidence

    Letting Your Kids Try, Fail and Learn Without Fixing Everything

    Mar 2, 202619 min

    Confidence grows when you stop clearing the runway. In this episode, we’re talking about one of the hardest things to do as a mom: letting your kids fail without swooping in to rescue them. We unpack why our instinct to...

  • Capture Your Confidence

    Confidence in Delegation: Why You Don’t Need to Do It All

    Feb 23, 202614 min

    Expansion will expose your control issues. In this episode, we’re talking about confidence in delegation and why “I’ll just do it myself” is not the flex we think it is. We unpack the hidden stories underneath over...

  • Capture Your Confidence

    How to Support a Friend Who is in a Less Confident Season

    Feb 16, 202613 min

    Friendship gets tested in the quiet seasons. In this episode, we’re talking about how to support a woman you love when her confidence takes a hit. Not when she’s announcing it from a stage, but when it’s subtle. When...

  • Capture Your Confidence

    The Year of Doing Things Simply Because You Want To

    Feb 9, 202616 min

    There’s something quietly radical about deciding you’re allowed to do things simply because you want to. In this episode, we’re naming 2026 as the year of giving yourself the green light without justification...

  • Capture Your Confidence

    Breaking Up with Being the Good Girl

    Feb 2, 202616 min

    So many of us grew up believing that being a “good girl” was the ultimate measure of success, and somehow, that belief followed us straight into adulthood. In this episode, we’re unpacking what it really means to break...

  • Capture Your Confidence

    Let Them Obsess

    Jan 26, 202615 min

    There’s something powerful about watching kids fully lose themselves in what they love. In this episode, we’re talking about healthy obsession — and why letting your kids dive headfirst into the things that light them...

  • Capture Your Confidence

    What “Having It All” Really Looks Like for Women Entrepreneurs with Amanda Goetz of Girlboss

    Jan 19, 202641 min

    Ambition doesn’t have to be loud to be powerful. In this special cross-show episode, Stephanie joins forces with Holly Haynes of Crush the Rush for a deeply honest conversation with Amanda Goetz of Girlboss about...

  • Capture Your Confidence

    Working Smarter in Life, Career, and Motherhood with Sophia Fifner and Danielle Mckinley

    Jan 12, 202650 min

    Ever wonder how some women seem to juggle ambition, leadership, and life without burning themselves out? In this live episode from the State of Women Conference, Stephanie is joined by Sophia Fifner and Danielle...

  • Capture Your Confidence

    New Year, Same You—Just More Confident: The Year You Stop Playing Small

    Jan 5, 202613 min

    New year… same you — just more confident. In this episode, we’re pushing back on the pressure to reinvent yourself every January and offering a quieter, more sustainable way to step into the new year. Instead of grand...

  • Capture Your Confidence

    Best of 2025: Why Betting on Yourself is the Boldest Confidence Move with Erin Fehrenbach

    Dec 29, 202537 min

    In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our most popular episode of the year was Why Betting on Yourself is the Boldest Confidence Move with Erin...

  • Capture Your Confidence

    Best of 2025: How to Create a Win Win Professionally and Personally with Rebecca Sposita

    Dec 22, 202522 min

    In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our second most popular episode of the year was How to Create a Win Win Professionally and Personally with...

  • Capture Your Confidence

    Best of 2025: The Impact of Social Media on Confidence and Self Worth

    Dec 15, 202515 min

    In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our third most popular episode of the year was The Impact of Social Media on Confidence and Self Worth. Is...

  • Capture Your Confidence

    Best of 2025: How to Rebuild with Jolie Steele

    Dec 8, 202539 min

    In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our fourth most popular episode of the year was How to Rebuild with Jolie Steele. Ever felt like your life...

  • Capture Your Confidence

    Best of 2025: Building a Business Outside Your Comfort Zone with Ashley Landers

    Dec 1, 202528 min

    In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our fifth most popular episode of the year was Building a Business Outside Your Comfort Zone with Ashley...

  • Capture Your Confidence

    What We’re Grateful For This Year

    Nov 24, 202513 min

    Feeling stretched thin but full of gratitude? Same. In this Thanksgiving week episode, we’re reflecting on what this year has really looked like behind the highlight reel — the hard work, the growth, and the gratitude...

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