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Hosted by Tex McQuilkin · 🇺🇸 US · EN · 137 episodes
Established thought leaders with verified media credentials.
The Fast-Track to Becoming a Game-Changing Leader.Discover how the greatest minds in sports build winning cultures. Dive into raw, no-nonsense conversations with elite coaches and captains who've been in the trenches. We're not here for fluff – expect: * Hard-hitting strategies to skyrocket your team's performance * Insider tips on building unbreakable team chemistry * Career-defining lessons from both victories and failuresWhether you're calling plays or taking the field, we're building you up, not breaking you down. Ready to raise your game? Let's do it together.Press play. Listen and lead with purpose. Become the leader your team needs.www.captainsandcoaches.com [https://www.captainsandcoaches.com/]
Tex McQuilkin hosts Captains & Coaches Podcast, a education show with 137 episodes published.
Bo Sandoval has spent three decades coaching everyone from Olympic wrestlers to UFC champions, and he says the secret was never chasing peak performance. It was staying within striking distance. In this episode of Captai
Live from the 2nd Annual Soldiers to Sidelines Coaching Summit: the Ask the Coach panel, unscripted and unfiltered. Moderator Johanna Zabal hands the mic to the room, and Tex, Nate Palin, and Kat Oswald field whatever co
Erica Lowery is a strength and conditioning coach at South Alabama working with volleyball and soccer. She's also a former Division I libero, a two-time Apex Games competitor, and a USA Bobsled camp invitee. This episode
Live from the 2nd Annual Soldiers to Sidelines Coaching Summit in Nashville, this lacrosse roundtable tackles the coaching crisis head-on: the pathway from playing to coaching, why coaches are leaving the profession, and
Nick Winkelman wrote the book on coaching language. Literally. The Language of Coaching has become required reading for anyone who talks to athletes for a living. The Language of Coaching: https://amzn.to/4gUKhjU
Advocacy + Inquiry = How Real Captains Lead Where did you learn to lead? Most first-time captains never got taught. They just copied whatever they saw growing up, a parent, an older sibling, a coach from another sport. B
Sports don't teach lessons. Coaches do. This week, Tex breaks down transformational leadership theory's Four I's, connects them to social-emotional learning, and lays out the model anchoring his doctoral research on coll
Joey Bergles [ @joeybergles ] has trained NFL athletes, a top-60 pro tennis player, and lacrosse standouts like the Kavanaugh brothers. None of them got better because of a magic program. They got better because they cho
Every coach has the athlete who's easy to reach, and the one who's checked out, arms crossed, wall fully up. This episode is about that second athlete, and why they're usually the one who needs you most. Tex breaks down
It has to be earned. Not given. Fairfax Hackley spent 34 years running protocol for the Arnold Classic. He trained with legends like Vince Gironda and Steve Maholic. He co-founded the International Sports Hall of Fame, n
Most coaches don't praise enough. The ones who do often praise the wrong way without ever knowing it. In this episode, Tex breaks down why coaches stay silent when athletes get it right, the three mindset blocks holding
Sean Waxman has spent 32 years in weight rooms, from Olympic weightlifting platforms to high school football programs, and he's convinced we're getting something seriously wrong with how we raise young men. Strength used
You've heard it a hundred times on a youth sideline: "Hustle!" "Not like that!" "MOVE!" And you've watched kids look back with zero idea what you actually want. This week, Tex breaks down a framework called Coachin
Trey Dombroski is a lefty starter in the Houston Astros organization, currently pitching Double-A ball with the Corpus Christi Hooks. Fourth round draft pick out of Monmouth University. Nearly 380 innings of pro experien
Six months into a doctoral program in Educational Leadership and Organizational Innovation, and the research is starting to ask harder questions than the coaching did. In this episode, Tex breaks down research questions
Brianna Battles is an athlete, strength coach, mom of two, and the founder of Pregnancy & Postpartum Athleticism. She's coached at the Division I level, competes in jiu jitsu, and has spent her career helping women pursu
Every roster goes through the same predictable stages of development, whether coaches and captains are aware of it or not. In this episode, Tex breaks down Bruce Tuckman's Five Stages of Team Development through the lens
What does it take to build a leader? According to Jon Heck, it starts under the bar. Jon played offensive tackle at UNC, two-time All-ACC, four-year starter, then spent nearly a decade coaching S&C for football at the NF
Most halftime adjustments aren't real adjustments, they're just louder versions of what wasn't working in the first half. In this episode, we break down double-loop learning, the concept developed by organizational theor
What if the secret to reducing ACL risk, unlocking elite speed, and fixing broken movement patterns starts at the bottom of your athletes' feet? In this episode, we're live from Summerstrong with Cal Dietz, creator of Tr
Jon Heck
strength and nutrition coach · Hammer & Chisel Performance
1 appearance on this show
Cal Dietz
RPR, Triphasic Author, Head Olympic Strength Coach University of Minnesota · university athletic department
1 appearance on this show
Jim Davis
Vice Provost Emeritus, CESMII Program Oversight & Principal Investigator · National Comfort Institute
1 appearance on this show
Dr. Mike T. Nelson
exercise physiologist, metabolic flexibility expert
1 appearance on this show
Mike T Nelson
expert in research-fueled fitness/nutrition
1 appearance on this show
Luka Hocevar
gym owner · Vigor Ground Fitness and Performance
1 appearance on this show
Brianna Battles
Pregnancy & Postpartum Athleticism
1 appearance on this show
Nick Tintle
The Lacrosse Barn
1 appearance on this show
Matt Erdman
Veritas Athletic Performance
1 appearance on this show
Jim Kiritsy
United States Naval Academy
1 appearance on this show
Dr. Jenny Prohaska
Tactical Longevity
1 appearance on this show
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Captains & Coaches Podcast is hosted by Tex McQuilkin. The show is categorised under education (self improvement) and has published 137 episodes.
Captains & Coaches Podcast has published 137 episodes.
Captains & Coaches Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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