education
Hosted by Samantha Feher · education · EN
CAPS LOCK is a podcast designed to help you live bigger, better, louder, and longer. Come back every Sunday at 8 AM ET for new episodes, or watch with video on YouTube, Instagram, and TikTok @lifeincapslock.
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchCAPS LOCK is a podcast designed to help you live bigger, better, louder, and longer. Come back every Sunday at 8 AM ET for new episodes, or watch with video on YouTube, Instagram, and TikTok @lifeincapslock.
CAPS LOCK is hosted by Samantha Feher. The show has published 75 episodes to date.
Recent episodes include "75. The Truth About Pilates" (24 May 2026, 64 minutes), "74. Bonus Episode: How Alcohol Affects Your Health and Your Relationships (Live From Drinks With Benefits)" (26 April 2026, 190 minutes), and "73. How to Find Fulfillment Without Blowing up Your Life: Yasmine Cheyenne" (26 April 2026, 52 minutes).
CAPS LOCK publishes roughly weekly, with episodes averaging 64 minutes across 75 episodes.
Booking probability for CAPS LOCK is 33%, and the host is rated Selective on guests. CAPS LOCK requires a Pod Score of 80 or higher. CAPS LOCK's contact route on record: verified email.
The strongest fits for CAPS LOCK are Health & Wellness Services. CAPS LOCK has an education audience.
Samantha Feher hosts CAPS LOCK, an education podcast with 75 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #75
In this episode, Sam sits down with Heather Andersen—founder of New York Pilates—to talk about the current Pilates boom, its benefits, and its drawbacks. What actually is Pilates? What's definitely not Pilates? What are...
Episode #74
In this episode, recorded LIVE from the Drinks With Benefits alcohol-free festival in NYC, Sam has three powerful conversations that share a central theme: alcohol. The first conversation features Rob Long, founder of...
Episode #73
In this episode, Sam sits down with Yasmine Cheyenne, an author and expert on finding and living your purpose. She shares the inner child work that is foundational to creating a fulfilling life, her 7 Cs of purpose, and...
Episode #72
In this episode, Sam sits down with her dream podcast guest...on HIS podcast! (Don't worry, we'll get him for CAPS LOCK too.) They talk about Gen Z's approach to wellness, the healthy habits of people who live to 100...
Episode #71
In this episode, Sam sits down with Katy Whalen, co-founder of Joi + Blokes, to understand which of your symptoms might be related to hormonal imbalances or deficiencies...and, more importantly, what to do about it...
Episode #70
In this episode, Sam sits down with Mila Magnani, founder of Milamend and PCOS advocate, to learn about the struggle women with hormone imbalances face—largely unsupported by traditional medicine. After years of knowing...
Episode #69
In this episode, Sam sits down with Hannah Zhang (aka Career Hannah), who left her dream job with no backup plan after burning out. 5+ pivots later, she's learned what it actually means to feel fulfilled at work, and...
Episode #68
In this episode, Sam sits down with Danielle Gronich and Kayleigh Christina, both of whom suffered from severe cystic acne for years, healed completely, and later became the co-founders of CLEARSTEM. They walk Sam...
Episode #67
In this episode, Sam sits down with cultural expert, media personality, and entrepreneur Sara Jane Ho of Netflix's Mind Your Manners to learn for the first time what Traditional Chinese Medicine has known forever: Which...
Episode #66
In this episode, Sam links cravings and unhealthy eating habits to her worsening anxiety when she stumbles upon old research from episode #21: Gut Health 101. Turns out, the connection between your diet and your mental...
Episode #65
In this episode, Sam shares her food, exercise, and wellness tips for feeling and looking better in just 4 weeks, deep dives into the reality of bulking and counting macros (spoiler...it's not fun), and gets super...
Episode #64
In this episode, Sam has to rewatch an episode of Loot three times because she can't lock in for the life of her. Problematic! So she decided to embark on a mission to understand her inability to concentrate one one...
Episode #63
In this episode, Sam is inspired by her family's interest in fasting for autophagic response to do some research. Autophagy is sold to us as a cancer-killing agent—according to some Healthtokkers, a single...
Episode #62
In this episode, Sam is caught, red-handed, ON CAMERA...with disgraceful posture. Again. And that was her final straw! So she decided to play a game of "scared straight" with herself, and unfortunately for you, that...
Episode #60
In this episode, Sam sits down with Dr. Jonathan B. Levine to learn about the second-largest microbiome in our bodies: the mouth. If you were worried about leaky gut before, you're worried about leaky *gums* now. They...
Episode #59
In this episode, Sam sits down with Vienna Pharaon (@mindfulmft) to learn about core wounds—those "first time" moments when we're let down, disappointed, betrayed, or otherwise hurt—and how they show up in our adult...
Episode #58
In this episode, Sam opens up about her former destructive habit of overthinking everything until she's fully spiraling and catastrophizing—and then, as always, she shares how she learned how to STOP doing it. It's...
Episode #57
In this episode, Sam relives some moments from the first year of CAPS LOCK that really capture what the show is about. Moments that might literally make you laugh or cry (Sam does both throughout the course of this...
Episode #56
In this episode, Sam explores a method for approaching (and using) the Law of Attraction that isn't entirely rooted in spiritual BS and New Thought propaganda. Bringing together research from the fields of psychology...
Episode #55
In this episode, Sam thinks she's sitting down to talk exclusively about the supposed "dangers" of Bluetooth and wireless headphones. Ha. As if she could get through a single Google search without going down a...
Recent guests on CAPS LOCK. Study who booked and why before you pitch.
sober coach, event planner, business owner, Sober in Central Park, LLC
writer, author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without Booze, The Sober S*xpert
founder of River City Roll, Bar West, and Surf Dating, Cambridge Associates
teacher and advocate for mental health and spiritual wellness
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