health
Hosted by RaQuel Hopkins · health · EN-US
Capacity Convos is a space for meaningful conversation about who we become when life asks more of us. Hosted by RaQuel Hopkins, the show brings together people whose lives and work reflect real capacity—individuals who have stayed present, taken responsibility, and continued to grow without shrinking in the face of challenge. These conversations move beyond trends and surface narratives to explore the decisions, beliefs, and moments that shape a life. Capacity Convos invites listeners into thoughtful dialogue that lingers encouraging reflection, perspective, and a deeper engagement with life itself.
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
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Signup to Generate a PitchCapacity Convos is a space for meaningful conversation about who we become when life asks more of us. Hosted by RaQuel Hopkins, the show brings together people whose lives and work reflect real capacity, individuals who have stayed present, taken responsibility, and continued to grow without shrinking in the face of challenge.
CapacityConvos is hosted by RaQuel Hopkins. The show has published 13 episodes to date.
Recent episodes include "Are We Affirming Too Quickly? | Sasha Ayad on Gender, Therapy & Children" (29 September 2026, 60 minutes), "Are We Affirming Too Quickly? | Sasha Ayad on Gender, Therapy & Children" (29 September 2026, 60 minutes), and "Episode 12: Safe Spaces, Brave Spaces & What Men Actually Need | Rogerrick Jones" (25 August 2026, 67 minutes).
CapacityConvos publishes roughly monthly, with episodes averaging 54 minutes across 13 episodes.
Booking probability for CapacityConvos is 27%, and the host is rated Selective on guests. CapacityConvos requires a Pod Score of 80 or higher. CapacityConvos's contact route on record: public web form.
The strongest fits for CapacityConvos are Health & Wellness Services. CapacityConvos has a health audience.
RaQuel Hopkins hosts CapacityConvos, a health podcast with 13 episodes published.
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Episode #13
In Episode 13 of CapacityConvos , RaQuel Hopkins sits down with Sasha Ayad, a licensed professional counselor who has spent the last 10 years working with young people and families navigating gender identity and gender...
Episode #13
<p>In Episode 13 of CapacityConvos, RaQuel Hopkins sits down with Sasha Ayad, a licensed professional counselor who has spent the last 10 years working with young people and families navigating gender identity and...
Episode #12
Episode 12 features Rogerrick Jones in a candid conversation on masculinity, vulnerability, safe spaces, and what men actually need. Rogerrick, a clinical psychologist and addictions counselor, shares the thinking...
Episode #12
<p>Episode 12 features Rogerrick Jones in a candid conversation on masculinity, vulnerability, safe spaces, and what men actually need.</p><p>Rogerrick, a clinical psychologist and addictions counselor, shares the...
Episode #11
Episode 11 features Naomi Pilula in a candid conversation on going viral, self acceptance, and the role of faith in shaping identity. What happens when a simple selfie gets 20 million views for all the wrong reasons...
Episode #11
<p>Episode 11 features Naomi Pilula in a candid conversation on going viral, self acceptance, and the role of faith in shaping identity.</p><p>What happens when a simple selfie gets 20 million views for all the wrong...
Episode #10
<p>Episode 10 features Dr. Sumi in a candid conversation on personal responsibility, systemic awareness, and where clinicians draw the line.</p><p>Dr. Sumi shares her perspective on how systems oriented therapy is often...
Episode #10
Episode 10 features Dr. Sumi in a candid conversation on personal responsibility, systemic awareness, and where clinicians draw the line. Dr. Sumi shares her perspective on how systems oriented therapy is often...
Episode #9
<p>Episode 9 features Joe Nucci, licensed psychotherapist and author of Psychobabble, in a candid conversation on mental health myths, emotional intimacy, and reclaiming the language of healing.</p><p>Joe shares his...
Episode #8
<p>Episode 8 features Kendall L. Williams, founder of the Mom’s True Tea platform, in a powerful conversation on estrangement, motherhood, identity, and the courage to set boundaries.</p><p>Kendall shares her personal...
Episode #7
<p>Episode 7 features Dr. Kristin Neff, pioneering researcher and author, in a powerful conversation on self-compassion, shame, and the deeper work required for real emotional change.</p><p>Dr. Neff shares insights from...
Episode #6
<p>Episode 6 features Brenda in a powerful conversation on faith, obedience, identity, and the tension between spiritual surrender and modern mental health culture.</p><p>Brenda shares the heart behind her book The...
Episode #5
<p>Episode 5 features independent historian and filmmaker Chad Jackson in a bold conversation on responsibility, mental health, faith, and rethinking history.</p><p>Chad shares his journey from blue collar beginnings to...
Episode #4
<p>Episode 4 features psychologist Dr. Scott Barry Kaufman, author of Rise Above, in a powerful conversation on resilience, victimhood, self actualization, and personal growth.</p><p>Dr. Kaufman shares his early...
Episode #3
<p>Ashley shares her 20 plus year journey living with generalized anxiety disorder and panic disorder after her first panic attack at nineteen. What began as a diagnosis slowly became an identity, leading her to...
Episode #2
<p>A powerful conversation with Kelly about capacity, agency, and choosing life in the face of uncertainty. She shares her rare ampullary cancer diagnosis, how she self advocated across hospitals, and why she declined...
Episode #1
<p>In the premiere episode of CapacityConvos, therapist and capacity expert RaQuel sits down with her very first guest, her dad, for a raw, funny, and deeply human conversation about mental health, faith, family, and...
Recent guests on CapacityConvos. Study who booked and why before you pitch.
PitchCentric classifies CapacityConvos under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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