Hosted by Star Freudenberg · 🇬🇧 gb · EN · 67 episodes
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Welcome to the Star Freudenberg Podcast – where science meets the soul. Hosted by Star Freudenberg, Gut, Stress & Sleep Longevity Specialist , Medical Intuitive, and Founder of Star Freud Wellness. This podcast is your sanctuary for self-healing, transformation, and radical empowerment. Through grounded science, ancient wisdom, and intuitive insight, Star explores the root causes of physical, mental, emotional, and energetic imbalances, guiding you back to wholeness. With a wealth of international training and experience in multiple modalities, Star offers deep, actionable guidance for those ready to rise into their highest potential. Each episode is an invitation to awaken your body’s innate intelligence, restore balance, and reclaim your vitality, one layer at a time. Here, healing begins with the body, shifts the mind, and awakens the soul. Let’s transform from the inside out.<
Star Freudenberg hosts Can't Make This Sh!t Up - Longevity Podcast, a health show with 67 episodes published.
Send us Fan Mail Sleep is one of the most biologically nourishing processes the human body has, yet for many people it feels frustratingly out of reach. This guided mindfulness body scan for sleep is designed to help you
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Send us Fan Mail Struggling with sleep, racing thoughts, or chronic tension in the body? This guided mindfulness meditation for sleep is designed to help you relax deeply, release muscle tension, and retrain your nervous
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Send us Fan Mail Experience a soothing Loving-Kindness Sleep Meditation designed to calm a busy mind, reduce overthinking, and help you drift into deep, restorative rest. In this gentle guided practice, Star introduces a
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Send us Fan Mail Sink into this calming Grounding Sleep Meditation designed to quiet a busy mind, release tension, and guide your body into deep rest. In this guided bedtime practice, Star gently helps you shift energy o
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Send us Fan Mail Release mental clutter and unwind deeply with this soothing Bedtime Journaling Meditation for Sleep, Stress Relief and Overthinking . In this calming guided practice, Star teaches a simple but powerful f
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Send us Fan Mail Calm your mind, slow your breath, and drift into deep rest with this soothing Guided Breathwork Sleep Meditation . In this gentle practice, Star teaches a powerful technique for easing insomnia and quiet
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Send us Fan Mail Melt away stress and release deeply held tension with this soothing Guided Body Scan for Sleep & Relaxation . In this calming meditation, Star gently helps you unwind, soften tight muscles, and quiet the
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Send us Fan Mail Support the show 🔊 Listen now and join the conversation! 🧬✨ Where Science Meets The Soul✨ 🧬 Your Host Star Freudenberg, founder of the Star Freud Wellness Group, is a 🧬🌿 Medical Intuitive & Root Cau
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Send us Fan Mail We explore the powerful connection between mindfulness and healthy eating through a unique guided meditation focused on your hands as the gatekeepers of food choices. This meditation helps rewire your re
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Send us Fan Mail Transform your relationship with money through this guided Financial Abundance meditation designed to help you release limiting beliefs and embrace prosperity consciousness. We create a sacred space for
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Send us Fan Mail We explore a deeply relaxing visualization meditation focusing on a healing fountain with golden waters that wash away stress and bring profound peace. This practice combines conscious breathing with viv
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Send us Fan Mail In this guided chakra healing meditation, we explore the seven principal chakras in our bodies—spinning vortices of energy that form our energetic system. We use powerful affirmations to heal and balance
Show notesSend us Fan Mail We explore the transformative practice of prosperity consciousness and guide you through a meditation designed to help you receive abundance in all its forms. • Positioning the body in receptive posture
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Send us Fan Mail Star Friedenberg delves into the crucial yet often overlooked topic of oral microbiome health, explaining how our mouth bacteria affect everything from digestion to brain function and cardiovascular heal
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Send us Fan Mail Discover the profound happiness that emerges from something as simple as a smile in this deeply restorative guided meditation. Star leads us through a practice designed to awaken joy through gratitude fo
Show notesSend us Fan Mail 🦋✨💙 Welcome to Wellness Wednesday’s 💙✨🦋 Are you intrigued by the rising trend of sipping your way to weight loss with the 'oatzempic'? In this enlightening episode, we unpack the perceptions versus t
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Send us Fan Mail This guided meditation takes you on a journey to your inner self, offering a peaceful exploration of your body's wisdom and a chance to release tension where you need it most. • Progressive relaxation te
Show notesSend us Fan Mail 🦋✨💙 Welcome to Wellness Wednesday’s 💙✨🦋 Are you aware that your gut health may be behind your sleep troubles? This episode uncovers the intricate connection between the gut microbiome and sleep quali
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Send us Fan Mail We explore the powerful "I AM" meditation, creating a safe space to connect with your true self beyond distractions and worries. This 20-minute practice guides you through aligning your body, breath and
Show notesSend us Fan Mail 🦋✨💙 Welcome to Wellness Wednesdays 💙✨🦋 In this enlightening episode, we challenge conventional wisdom about weight loss and introduce a revolutionary perspective centred around fat loss. Many of us a
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Can't Make This Sh!t Up - Longevity Podcast is hosted by Star Freudenberg. The show is categorised under health (fitness) and has published 67 episodes.
Can't Make This Sh!t Up - Longevity Podcast has published 67 episodes.
Can't Make This Sh!t Up - Longevity Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Can't Make This Sh!t Up - Longevity Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Can't Make This Sh!t Up - Longevity Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Can't Make This Sh!t Up - Longevity Podcast average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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