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Hosted by Unknown Host · 🇺🇸 US · EN
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Welcome to the Canine Handler Fitness Podcast, the show that meets dog sport handlers exactly where they are—whether you're just getting started or chasing world-level performance. Hosted by Liz Joyce, leading expert in dog handler fitness. Each bite-sized episode dives into the real physical demands of dog handling, offering practical, compassionate, and performance-driven tips to help you move better, feel stronger, and fuel your performance. We break down the nuances of handler fitness needs, uncover what's holding you back, and build your foundation brick by brick—always with tools you can use right away. Expect short, sharp episodes packed with insight, motivation, and real-world action steps. Because here, fitness isn’t one-size-fits-all—it’s about giving every handler the tools they need to be strong, mobile, fast, agile, and ready for the ring.
Unknown Host hosts Canine Handler Fitness Podcast.
What if it isn't your age... or even perimenopause... but simply that your body has never been asked to do what you're asking of it now? This is a real coaching story about a real client who discovered exactly that. When
This is a real coaching story about a real client. She came to me convinced she needed more discipline. She was exhausted. Agility felt hard. She was constantly craving sugar, skipping workouts, and felt like she was let
Most people think getting faster means doing more. More running. More intervals. More workouts. More effort. But what if the problem isn't that you're not doing enough? What if you're simply repeating the same movement m
Do you ever feel like you're working incredibly hard when you run, but not getting much speed in return? In this episode, we're diving into a concept I call energy leaks—the movement habits that quietly steal speed, incr
Summer arrives and suddenly the workouts that felt easy in the spring feel harder. Your heart rate is higher, your energy is lower, and between trials, travel, and hot weather, staying consistent can feel impossible. The
Your dog has a conditioning plan. They have warm-ups, recovery days, fitness exercises, and maybe even a few supplements. You know what they weigh, how they're moving, and whether they're ready for the next trial. But wh
Your dog loves toys. So why is toy training still a struggle? A lot of dogs love chasing, grabbing, and carrying toys. But loving toys and knowing how to play with a human are not the same thing. If your dog runs off wit
Ever said “I can’t do it all.” ... And when you can’t do it all, it’s really easy to do nothing. That space between wanting to keep going and not having the time is where most people lose momentum. Not because they don’t
Most people have a system issue, both in scheduling and in their headspace around fitness. Because if you’ve ever planned to work out and then didn’t know what to do opened your phone to “pick something” and got overwhel
There are two types of people when it comes to working out. People who stop… and stay stopped. And people who stop… and then keep going. The difference isn’t motivation. It’s not discipline either. It’s what they do next
You can’t fix your habits until you understand what’s actually driving your behavior. Because if you’ve ever: started a routine and couldn’t stick with itfelt motivated one week and completely flat the nextchosen scrolli
What if the way you raise your puppy is quietly deciding your entire agility future? If you want to go deeper into this, join Bree and I for Kelly's class this term through Fenzi Dog Sports Academy. It’s a great next ste
Spring is coming. Which means more running… more sprinting… more time moving with your dog outdoors. And every year, I see the same thing happen: Handlers go from winter → straight into running. And suddenly: things feel
Ever feel completely fine on the treadmill… and then five minutes into your first outdoor run you’re thinking, Why does this feel so hard? Why do my legs feel heavier? Why am I more out of breath at the same pace? Did I
Watching the Olympics can do one of two things: Make you feel small… Or sharpen your plan. And if you’re a dog sport handler watching world-class movement — whether that’s Olympic athletes or agility excellence at World
You’ve been told to just “do Tabata burpees.” Work harder. Sweat more. Push your anaerobic system. So why are you still exhausted at trials? Why do your knees and Achilles feel unreliable? Why does your confidence drop w
Winter hits. You want to stay fit. Your dog is bouncing off the walls. And somehow “I’ll just go to the gym” never quite works. In this episode, I sit down with Tanya Dobrzanski to talk about harness dog sports — one of
Have you ever thought, “I should be further along by now”? You start again. You ease in. And it feels harder than you expected. In this episode, I talk about the gap between what we expect our bodies to do — and what the
You’re playing tug. Your dog hits the toy hard. And suddenly your wrist, shoulder, or back lights up. Tugging isn’t just a reward skill for your dog — it’s a physical skill for you. In this episode, I sit down with Shade
You set the goal. You feel motivated. Two weeks later… it’s stalled. It’s not because you don’t care. In this episode, I sit down with mental performance coach Heather Sumlin to talk about why most fitness goals fail — e
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Canine Handler Fitness Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 0 episodes.
Canine Handler Fitness Podcast regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
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Episodes of Canine Handler Fitness Podcast average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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