CAN YOU HEAR ME? Conversations from the Heart with Kelly Saward

Can You Hear Me? Conversations from the Heart. Some conversations stay with you long after they've ended. Join broadcaster Kelly Saward as she sits down with extraordinary people from every walk of life, from scientists and poets to entrepreneurs, artists, authors and changemakers to explore the heart of the story within. With warmth, curiosity and compassion, Kelly creates space for honest conversations about resilience, purpose, creativity, love, loss and what it truly means to be human. They're conversations from the heart. My love of radio has given me one of life's greatest gifts: the privilege of connecting with extraordinary people and sharing meaningful conversations that might otherwise never be heard. This podcast is an extension of that journey. It also continues the conversation that began in my book, Can You Hear Me? An Emotional Dictiona

CAN YOU HEAR ME? Conversations from the Heart with Kelly Saward is a society podcast hosted by Kelly Saward, with 46 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kelly Saward hosts CAN YOU HEAR ME? Conversations from the Heart with Kelly Saward, a society show with 46 episodes published.

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  Episode #1

  Love Is Blind’s Sarover Aujla: 'I Went Looking for Love & Found Myself' | CAN YOU HEAR ME? Conversations from The Heart with Kelly Saward

  Sep 7, 202640 minS4

  What happens when the love story you imagined becomes the beginning of finding yourself? Kelly Saward sits down with Love Is Blind UK’s Sarover Aujla for an open conversation about love, heartbreak, healing, self-discovery, mental health, cultural expectations, trusting yourself, starting again and having the courage to step outside your comfort zone. From Love Is Blind UK Season 2 , reality TV and relationships to solo travel, fitness, mindfulness and a completely new career chapter, Sarover shares what it has meant to choose herself and embrace life as it comes. She talks honestly about rebuilding after the end of her relationship, finding healthier ways to cope and move forward, and the experience of navigating life and expectations. In this episode of the Can You Hear Me podcast , Kelly Saward and Sarover explore self love, confidence, personal growth and the courage it can take to begin again, and how heartbreak can sometimes become the unexpected starting point for finding yourself. Aired Live on Kelly's Good Morning Marlow Show, at Marlow FM. 97.5 Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. If you enjoyed this conversation, please follow, rate and review the podcast, and share it with someone who might need to hear this message today. Video credit to Liam Sullivan of Liam Sully Media. Liam is a wonderful person to work with, all video credit to him. #SaroverAujla #LoveIsBlindUK #LoveIsBlind #CanYouHearMe #KellySaward #SelfLove #FindingYourself #PersonalGrowth #Heartbreak #Healing #MentalHealth #Relationships #SoloTravel #Mindfulness #Confidence Kelly Saward in Conversation with ...

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  Episode #3

  The A–Z of Can You Hear You? A: Acceptance & Anxiety. What if you didn’t have to fix what you feel?

  Sep 4, 20269 minS3

  What if you didn’t have to fix what you feel? In the first letter of The A–Z of Can You Hear You? , we begin with two words that can change the way we meet ourselves: Acceptance and Anxiety . Acceptance isn’t about giving up, pretending everything is okay or abandoning what you need. It’s about meeting yourself exactly where you are and allowing what is here to be here, just for now. And anxiety? What if, instead of becoming the anxiety, you could begin to observe it? What if it isn’t something to fight, but something asking you to listen? In this episode, I explore my own relationship with trying too hard, chasing healing, needing to understand, and eventually discovering the freedom of more being and less doing . We’ll explore anxiety as a feeling rather than an identity, acceptance as a practice rather than a destination, and the possibility that sometimes the most powerful thing we can do is stop, breathe and listen. Breathe. Listen. Breathe. Listen. To you. To your heart. To what you need. Inspired by Can You Hear Me? An Emotional Dictionary: Where Feelings Find Their Voice by Kelly Saward. 26 weeks. 26 letters. A word for every week of the year! Endless opportunities for connection. What do you need to say? What is present for you right now? Do you hear you? Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. If you enjoyed this conversation, please follow, rate and review the podcast, and share it with someone who might need to hear this message today. #CanYouHearYou #CanYouHearMe #SelfTrust #FindYourVoice #EmotionalAwareness #EmotionalResilience #SelfConnection #Mindfulness #PersonalGrowth #CompassionateEnquiry #InnerVoice #HumanConnection #belonging #anxiety #acceptance Kelly Saward in Conversation with ...

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  Episode #2

  Can You Hear You? | You Belong Here: Belonging, Self-Acceptance & Coming Back to Yourself

  Aug 28, 20266 minS3

  Episode 2: You Belong Here What if you didn’t need to fix what you’re feeling only become curious about it? In this episode of Can You Hear You? , Kelly opens the door to the emotional dictionary with a simple invitation: meet yourself exactly where you are. A gentle exploration of belonging, listening to the body, trusting your own experience and creating space for whatever is present. Your words matter. Your voice matters. And whatever you arrive with today, you belong here. 26 words. 26 weeks. Endless opportunities for connection. What do you need to say? What is present for you right now? Do you hear you? Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. If you enjoyed this conversation, please follow, rate and review the podcast, and share it with someone who might need to hear this message today. #CanYouHearYou #CanYouHearMe #SelfTrust #FindYourVoice #EmotionalAwareness #EmotionalResilience #SelfConnection #Mindfulness #PersonalGrowth #CompassionateEnquiry #InnerVoice #HumanConnection #KellySaward #belonging Kelly Saward in Conversation with ...

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  Episode #1

  Can You Hear You? | Finding Your Voice & Trusting Yourself with Kelly Saward

  Aug 27, 20265 minS3

  Can You Hear You? | Finding Your Voice & Trusting Yourself What happens when you know what you feel, say what you mean and still don’t feel heard? In this first Can You Hear You? reflection, Kelly Saward explores self-trust, finding your voice, emotional awareness and human connection , beginning with those familiar words: Can you hear me? Drawing from Can You Hear Me? An Emotional Dictionary: Where Feelings Find Their Voice , Kelly reflects on the times we question what we already know, repeat ourselves in the hope of finally being heard, or lose connection with our own words while trying to make somebody else understand them. What if you said it perfectly the first time? What if the ears in front of you simply weren’t ready to listen? And beneath the need to be heard by somebody else, can you hear what you are trying to say? A short, intimate reflection and invitation to pause, become curious and reconnect with what is present for you. 26 Words. 26 Weeks. Coming up, Can You Hear You? will explore 26 words through short, reflective episodes moving through feelings, emotions and the experiences behind them. Each episode offers an opportunity to pause, hear what is happening within you and build a deeper connection with yourself. There are no prescribed answers and no right way to feel. Just a word, a reflection and an invitation to discover what it means for you . What do you need to say? What is present for you right now? Do you hear you? Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. If you enjoyed this conversation, please follow, rate and review the podcast, and share it with someone who might need to hear this message today. #CanYouHearYou #CanYouHearMe #SelfTrust #FindYourVoice #EmotionalAwareness #EmotionalResilience #SelfConnection #Mindfulness #PersonalGrowth #CompassionateEnquiry #InnerVoice #HumanConnection #KellySaward Kelly Saward in Conversation with ...

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  CAN YOU HEAR ME? Conversations from the Heart with Kelly Saward

  Gareth Gates on Boy Band in the Buff, Pop Idol & Finding His Voice

  Aug 8, 202618 min

  I'm always curious about the person behind the public profile. This week, Gareth Gates shared the story behind the music, what it's like living with a stammer, and how finding his voice changed everything. What happens when the thing that makes speaking difficult becomes the very thing that sets you free? In this episode of the Marlow FM Podcast, I sit down with Gareth Gates for a conversation that goes far beyond his latest theatre tour. We talk about his journey from Pop Idol to becoming a producer, how living with a stammer shaped his life, and why music became the place where he found confidence, expression and freedom. Gareth also shares the story behind his new touring production, Boy Band in the Buff , celebrating the biggest boy band hits of the '90s and 2000s, alongside the creativity that inspired him to bring the show to life. This is a conversation about resilience, identity, nostalgia, creativity and the power of finding your voice. Whether you've followed Gareth since Pop Idol or are simply curious about the person behind the performer, I think you'll enjoy this honest and uplifting chat. Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. If you enjoyed this conversation, please follow, rate and review the podcast, and share it with someone who might need to hear this message today. #GarethGates #PopIdol #BoyBandInTheBuff #MusicPodcast #MusicInterview #Theatre #LiveMusic #90sMusic #00sMusic #Entertainment #Resilience #FindingYourVoice #Creativity #BehindTheScenes #InspiringConversations #RealConversations Kelly Saward in Conversation with ...

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