Hosted by Tracy Kenela · 🇺🇸 US · EN · 120 episodes
Established thought leaders with verified media credentials.
Calming the Chaos is a podcast by Licensed Mental Health Counselor Tracy Kenela, who interviews a variety of professionals around the world in an effort to find different ways to help people (and herself!) find peace in a chaotic world. Each episode contains Information, tips, tools, and resources that come from different schools of thought, and are presented as a fun and entertaining way to help you move toward a more peaceful and enjoyable life.
Tracy Kenela hosts Calming the Chaos, a health show with 120 episodes published.
“Why So Nervous? Calming the Chaotic Nervous System with Carter Doyle (Part II) Welcome to Calming the Chaos! Today, we continue the conversation about the chaos of our nervous system. Joining me is someone who can make
“Why So Nervous? Calming the Chaotic Nervous System with Carter Doyle (Part I) Welcome to Calming the Chaos! Today, we’re talking about something we all have experienced, but none of us fully understand: “The nervous sys
Your Dreams Have a Message! How your Dreams Can Calm Your Chaos | Dream Expert Ara Trembly Explains Timestamps & Topics 00:00 – Introduction: Chaos in the world and finding peace in sleep Host opens with reflections on H
“From Chaos to Clarity – Managing ADHD Effectively” with Ethan Reisboard Ethan Reisboard has struggled with ADHD (combined type) since childhood. He’s also had debilitating migraines and eye dysfunction as a result of po
“Betrayal in Relationships – Is Forgiveness Possible?” – with Dr. Bruce Chalmer Dr. Bruce Chalmer is a Licensed Psychologist in Vermont who has been working with couples for over 30 years. In this podcast, he offers his
“What do I want to do with my life?” – Sourcery 101 with Justin Shaw Author Justin Shaw describes himself as “A little bit Deepak and a little bit Tupac.” Justin is a former stand-up comedian with an inspiring story of o
Life with A Thousand Paper Cuts – What PTSD Feels Like with Cole Grace June was Post Traumatic Stress Disorder (PTSD) awareness month. And yes, even though it is now July, I am airing this interview with Cole Grace, who
Amy Vincze is our guest today on Calming the Chaos. She is an Emotional Freedom Technique (EFT) coach and she and I really agree that Emotional Freedom Technique (EFT or "Tapping") helps people process emotions that coul
In this episode of Calming the Chaos, we’re still in the month of May, 2025, and so I am continuing to discuss the topic of Mental Health during Mental Health Awareness month. Today, I am going to talk with Tyler Kania,
May of 2025 is Mental Health Awareness Month! In this video, I talk about May of 2025 being Mental Health Awareness Month, and offer you some information about Mental Health Conditions, as well as a story about my own re
Calming the Chaos Podcast Guest: Jeff Patterson The Yielding Warrior Jeff Patterson helps people build an evolving life practice using the meditative arts to help with a variety of chaotic life issues. In this podcast in
Calming the Chaos Podcast Guest: Lindsey Carnick, LCSW, MSW, MA Onward Psychological Services Lindsey works with people who are sick of settling for less than they deserve from life. People who are “Stuck” In this interv
This is a Catch up on the Chaos that has happened in the first month of 2025, and also a flashback to one of my first podcasts in 2020 that gives some tips about how to handle chaos that are still true today. Catch up on
Dr. Robert Saul is a Medical Doctor / Pediatrician, Author and Speaker. He has been guiding the physical, behavioral and mental care of children for over 44 years. His area of expertise is in parenting, specifically in p
Are you a person who struggles with food, eating and / or body image and finds yourself anxious, nervous or stressed out about the upcoming Thanksgiving or Christmas Holidays? In this episode, I review podcast episodes f
Nervous about today’s Election? We help you calm your chaos about the election with Licensed Mental Health Therapist and Author Phyllis Leavitt. She discusses the Psychology and Mental Health of America on the eve of the
What Should We Do? Political Chaos in The USA |Interview with Ramsey Zimmerman I. Intro to the topic: Political issues that are causing Americans chaos … and what we might be able to do about that within ourselves and ot
I. Intro to the topic: Political issues that are causing Americans chaos … and what we might be able to do about that within ourselves and others. II. Intro to Ramsey: To help us sort this out, we have Ramsey Zimmerman,
Why Are Young People Avoiding Committed Romantic Relationships? – Interview with Jack Kammer Intro: According to a report from the Pew Research Center, a random sampling of nearly 5,000 adults in the U.S., showed that 50
September is Recovery Month! Let’s let recovery last all year Resources: SAMHSA: National Recovery Month. More information at https://www.samhsa.gov/recovery-month SAMHSA: Suicide Prevention and Crisis Management: https:
Ara Trembly
licensed professional counselor, psychotherapist, Christian counselor
1 appearance on this show
Dr. Bruce Chalmer
couples therapist, author, and podcaster · The Heart Center
1 appearance on this show
Justin Shaw
author
1 appearance on this show
Amy Vincze
Recovered Bulimic, Tapping Coach and the founder of the Soar with Tapping App · Soar with Tapping
1 appearance on this show
Tyler Kania
1 appearance on this show
Jeff Patterson
Entrepreneur, Martial Artist, Mentor and Author of The Yielding Warrior · Northwest Fighting Arts/Portland Tai Chi Academy
1 appearance on this show
Lindsey Carnick
licensed therapist · Onward Psychological Services
1 appearance on this show
Tracy
mortician/embalmer · Fire Wife Life
1 appearance on this show
Dr Anita Johnston
Doctor
1 appearance on this show
Phyllis Leavitt
psychotherapist, author of America in Therapy
1 appearance on this show
Jack Kammer
The Shield Marketing
1 appearance on this show
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Calming the Chaos is hosted by Tracy Kenela. The show is categorised under health (fitness) and has published 120 episodes.
Calming the Chaos has published 120 episodes.
Calming the Chaos regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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Episodes of Calming the Chaos average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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