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education

Calm Simple Free

education · EN · 75 episodes

About this Podcast:

Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart.Hosted by Ashley Foxx, what began as "clean simple free" has evolved into something more: it's a show to explore emotional healing, seasonal pleasures, romanticizing your life, and finding charm in the simple things, even in the midst of grief or burnout. Episodes offer reflections on reclaiming your energy, aesthetic deep dives, guided meditations, and making space for the things that truly make us happy.

Pitch Analysis

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Contact path

Public web form

Booking probability

21%

Guest openness

Selective

80/100
Required Score

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Questions about Calm Simple Free

What is Calm Simple Free about?

Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart.

What has Calm Simple Free covered recently?

Recent episodes include "001 Welcome to Calm Simple Free - Reentry and Reflections" (1 November 2025, 32 minutes), "Ep95: The Power of Rituals with Leo Babauta" (31 August 2023, 43 minutes), and "Ep94: Color Psychology for Intentional Decorating" (1 August 2023, 22 minutes).

How often does Calm Simple Free publish?

Calm Simple Free publishes roughly every few months, with episodes averaging 23 minutes across 75 episodes.

How hard is it to get booked on Calm Simple Free?

Booking probability for Calm Simple Free is 21%, and the host is rated Selective on guests. Calm Simple Free requires a Pod Score of 80 or higher. Calm Simple Free's contact route on record: public web form.

About the host

Calm Simple Free is an education show with 75 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #1

    001 Welcome to Calm Simple Free - Reentry and Reflections

    Nov 1, 202532 minS2

    <p>In this first episode under the new name Calm Simple Free, Ashley returns after a long hiatus to share what’s changed, both personally and within the podcast. </p><p><br></p><p>She shares how she’s decluttered less...

  • Episode #95

    Ep95: The Power of Rituals with Leo Babauta

    Aug 31, 202343 minS1

    My guest this week is Leo Babauta. In this episode, he discusses the power of elevating routines into rituals, and how to live mindfully versus pursuing endless productivity and drudgery. Share your thoughts! Click the...

  • Episode #94

    Ep94: Color Psychology for Intentional Decorating

    Aug 1, 202322 minS1

    The psychology of colors in home decor! Creating cohesion, changing mood, and enhancing your environment. Share your thoughts! Click the link below that says “send in a voice message.” Contact...

  • Episode #93

    Ep93: Simplicity is a journey. How to evaluate and adapt your path

    Jun 23, 202317 minS1

    When was the last time you evaluated your progress on your simplicity journey? In this episode I discuss my own evolution, and talk about adapting our path to pursue current priorities. I also mention new upcoming topic...

  • Episode #92

    Ep92: The 9 Emotional Needs everyone has, and how to fulfill them

    May 2, 202329 minS1

    Are your emotional needs being met? In this episode I discuss how to fulfill the 9 Basic Emotional Needs that every person has. Identify where you’re lacking, learn to live more balanced, and renew your supply of...

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  • Episode #91

    Ep91: Catching up and discussing self care

    Feb 28, 202323 minS1

    This episode is a conversation to catch up on what’s going on in my world, the world of minimalism experts, and a discussion about finding out what self care means to you. Did you know? You can send in an audio...

  • Episode #90

    Ep90: Frugal Shopping with Jen Smith of the Frugal Friends Podcast

    Nov 23, 202226 minS1

    This episode features Jen Smith, co-host of the Frugal Friends Podcast and author of “The No-Spend Challenge Guide.” Jen discusses aligning our purchases with our values and ways to challenge ourselves to be a good...

  • Episode #89

    Ep89: The integrity of an integrated life with Sharon Schneider

    Sep 14, 202225 minS1

    This episode features Sharon Schneider, author of “Handbook for an Integrated Life.” Her book discusses aligning our everyday life choices with our values. You guys will love this interview; a lot of the things in...

  • Episode #88

    Ep88: Listener questions - What to do when our hobbies create clutter?

    Aug 31, 202218 minS1

    The first episode of season five is a success story from a listener followed by an interesting question: what are good hobbies for minimalists that don’t create clutter or require lots of supplies? Submit your questions...

  • Episode #87

    Ep87: Discussing “haul culture”

    Jul 6, 202214 minS1

    The final episode of season four is about haul culture: videos encouraging people to buy as much as possible from fast-fashion retailers to make impressive looking videos. Plus, I discuss some self-storage statistics...

  • Episode #86

    Ep86: Letting go of things that no longer serve you

    Jun 22, 202215 minS1

    This episode is about the phrase “letting go of things that no longer serve you.” I discuss what it means in an everyday application, and how to identify the things, habits, and even people in our lives that are not...

  • Episode #85

    Ep85: Sleep quality suffers in a cluttered bedroom

    Jun 8, 202217 minS1

    In this episode I discuss the most commonly cluttered area in the home—the bedroom— and discuss how a cluttered room can negatively impact our quality of sleep. Plus, I offer solutions for removing the most distracting...

  • Episode #84

    Ep84: Sustainable shopping habits for everyone - with Lizzie of Finch

    May 25, 202226 minS1

    In this episode I chat with Lizzie Horvitz, Founder of Finch. Finch provides science-backed ratings for common products on Amazon to help us shop more mindfully. In this episode Lizzie talks about decoupling...

  • Episode #83

    Ep83: Finding balance between career commitments and self-care

    May 11, 202217 minS1

    In this episode I discuss the toxic side of the “respect the grind” mindset that doesn’t allow for a healthy work/life balance. In this episode I give examples of hustle culture, discuss the downsides of it, and read...

  • Episode #82

    Ep82: Joyful, Mindful, Balanced journaling habits with Julie Barlow (plus giveaway details!)

    Apr 27, 202227 minS1

    In this episode I chat with Julie Barlow of JMB Living. In this interview she discusses how to manifest our dreams and goals through journaling, the mindfulness connection when we journal, and how to make time to...

  • Episode #81

    Ep81: Spring Cleaning! My favorite tips, tricks and reminders

    Apr 13, 202220 minS1

    It’s spring cleaning season! In this episode I discuss a brief history of spring cleaning and cover my favorite cleaning tips and decluttering reminders to get your home nice and tidy. Thank you for listening! If you’d...

  • Episode #80

    Ep80: Reducing plastic waste with Angie Ringler

    Mar 30, 202233 minS1

    In this enlightening episode, I chat with Angie of Tangie waste free products to discuss how we can begin to go plastic free, the pitfalls of recycling, and Angie’s on-the-go suggestions to reduce our single-use plastic...

  • Episode #79

    Ep79: Sustainable coffee talk with Dave of Better Grounds organic coffee

    Mar 16, 202228 minS1

    Today I chat with Dave Sells of Better Grounds for an insightful look at fair trade practices in the coffee industry. Thank you for listening! If you’d like to support this podcast further, consider donating a dollar by...

  • Episode #78

    Ep78: How brands manipulate our shopping habits using psychology

    Mar 2, 202217 minS1

    Are you trying to shop your way to your ideal life? In this episode I discuss the way marketing tricks us into thinking we need a product by catering to our psychological needs using Maslow’s Hierarchy of Needs. It’s...

  • Episode #77

    Ep77: Scarcity mentality versus abundance mindset

    Feb 16, 202219 minS1

    What is abundant minimalism? In this episode I discuss what a scarcity mindset is and how it can be damaging to ourselves and others. Plus, how to swap your fear-based thoughts for a mindset of abundance. Thank you for...

Guest Appearances

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Best industries to pitch Calm Simple Free for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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