Hosted by Unknown Host · 🇺🇸 us · EN · 75 episodes
Established thought leaders with verified media credentials.
Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart.Hosted by Ashley Foxx, what began as "clean simple free" has evolved into something more: it's a show to explore emotional healing, seasonal pleasures, romanticizing your life, and finding charm in the simple things, even in the midst of grief or burnout. Episodes offer reflections on reclaiming your energy, aesthetic deep dives, guided meditations, and making space for the things that truly make us happy.
Unknown Host hosts Calm Simple Free, a education show with 75 episodes published.
In this first episode under the new name Calm Simple Free, Ashley returns after a long hiatus to share what’s changed, both personally and within the podcast. She shares how she’s decluttered less visible things like hab
My guest this week is Leo Babauta. In this episode, he discusses the power of elevating routines into rituals, and how to live mindfully versus pursuing endless productivity and drudgery. Share your thoughts! Click the l
The psychology of colors in home decor! Creating cohesion, changing mood, and enhancing your environment. Share your thoughts! Click the link below that says “send in a voice message.” Contact: clean.simple.free@gmail.co
When was the last time you evaluated your progress on your simplicity journey? In this episode I discuss my own evolution, and talk about adapting our path to pursue current priorities. I also mention new upcoming topic
Are your emotional needs being met? In this episode I discuss how to fulfill the 9 Basic Emotional Needs that every person has. Identify where you’re lacking, learn to live more balanced, and renew your supply of emotion
This episode is a conversation to catch up on what’s going on in my world, the world of minimalism experts, and a discussion about finding out what self care means to you. Did you know? You can send in an audio recording
This episode features Jen Smith, co-host of the Frugal Friends Podcast and author of “The No-Spend Challenge Guide.” Jen discusses aligning our purchases with our values and ways to challenge ourselves to be a good stewa
This episode features Sharon Schneider, author of “Handbook for an Integrated Life.” Her book discusses aligning our everyday life choices with our values. You guys will love this interview; a lot of the things in Sharon
The first episode of season five is a success story from a listener followed by an interesting question: what are good hobbies for minimalists that don’t create clutter or require lots of supplies? Submit your questions
The final episode of season four is about haul culture: videos encouraging people to buy as much as possible from fast-fashion retailers to make impressive looking videos. Plus, I discuss some self-storage statistics and
This episode is about the phrase “letting go of things that no longer serve you.” I discuss what it means in an everyday application, and how to identify the things, habits, and even people in our lives that are not movi
In this episode I discuss the most commonly cluttered area in the home—the bedroom— and discuss how a cluttered room can negatively impact our quality of sleep. Plus, I offer solutions for removing the most distracting i
In this episode I chat with Lizzie Horvitz, Founder of Finch. Finch provides science-backed ratings for common products on Amazon to help us shop more mindfully. In this episode Lizzie talks about decoupling sustainabili
In this episode I discuss the toxic side of the “respect the grind” mindset that doesn’t allow for a healthy work/life balance. In this episode I give examples of hustle culture, discuss the downsides of it, and read som
In this episode I chat with Julie Barlow of JMB Living. In this interview she discusses how to manifest our dreams and goals through journaling, the mindfulness connection when we journal, and how to make time to journal
It’s spring cleaning season! In this episode I discuss a brief history of spring cleaning and cover my favorite cleaning tips and decluttering reminders to get your home nice and tidy. Thank you for listening! If you’d l
In this enlightening episode, I chat with Angie of Tangie waste free products to discuss how we can begin to go plastic free, the pitfalls of recycling, and Angie’s on-the-go suggestions to reduce our single-use plastic
Today I chat with Dave Sells of Better Grounds for an insightful look at fair trade practices in the coffee industry. Thank you for listening! If you’d like to support this podcast further, consider donating a dollar by
Are you trying to shop your way to your ideal life? In this episode I discuss the way marketing tricks us into thinking we need a product by catering to our psychological needs using Maslow’s Hierarchy of Needs. It’s pre
What is abundant minimalism? In this episode I discuss what a scarcity mindset is and how it can be damaging to ourselves and others. Plus, how to swap your fear-based thoughts for a mindset of abundance. Thank you for l
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Calm Simple Free is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 75 episodes.
Calm Simple Free has published 75 episodes.
Calm Simple Free regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Calm Simple Free is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Calm Simple Free hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Calm Simple Free average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Calm Simple Free's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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