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Cake Therapy

Hosted by Altreisha Foster · arts · EN-US

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About this Podcast:

Cake Therapy is a heartwarming and uplifting podcast that celebrates the transformative power of baking therapy. Hosted by Dr. Altreisha Foster, the passionate baker, entrepreneur and advocate behind Cake Therapy, this podcast is a delightful blend of inspiring stories, expert insights and practical baking tips. Each episode takes listeners on a journey of self-discovery, emotional healing and connection through the therapeutic art of baking.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Cake Therapy

What is Cake Therapy about?

Cake Therapy is a heartwarming and uplifting podcast that celebrates the transformative power of baking therapy. Hosted by Dr. Altreisha Foster, the passionate baker, entrepreneur and advocate behind Cake Therapy, this podcast is a delightful blend of inspiring stories, expert insights and practical baking tips.

Who hosts Cake Therapy?

Cake Therapy is hosted by Altreisha Foster. The show has published 66 episodes to date.

What has Cake Therapy covered recently?

Recent episodes include "Girls Dream Code: Building Belonging In STEM with Victoria Kyereme" (10 July 2026, 38 minutes), "Eight16 Culinary Therapy: Mercedes Tiggs Shares The Recipe for Confidence, Community and Care" (26 June 2026, 39 minutes), and "From Systems Change To Sweet Relief: Joy Marsh On Liberation, Baking, And Belonging" (29 May 2026, 44 minutes).

How often does Cake Therapy publish?

Cake Therapy publishes roughly weekly, with episodes averaging 43 minutes across 66 episodes.

How hard is it to get booked on Cake Therapy?

Booking probability for Cake Therapy is 33%, and the host is rated Selective on guests. Cake Therapy requires a Pod Score of 80 or higher. Cake Therapy's contact route on record: verified email.

About the host

Altreisha Foster hosts Cake Therapy, an arts podcast with 66 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #13

    Girls Dream Code: Building Belonging In STEM with Victoria Kyereme

    Jul 10, 202638 minS4

    Imagine a classroom where every question is welcome, the instructor looks like you, and code feels less like a wall and more like a door. That’s the world Victoria Kyereme is building with Girls Dream Code, and it...

  • Episode #12

    Eight16 Culinary Therapy: Mercedes Tiggs Shares The Recipe for Confidence, Community and Care

    Jun 26, 202639 minS4

    Ever wondered what happens when therapy moves from the couch to the kitchen? We sit down with licensed clinical social worker and culinary therapist Mercedes Tiggs, founder of Eight16 Culinary Therapy, to explore how...

  • Episode #16

    From Systems Change To Sweet Relief: Joy Marsh On Liberation, Baking, And Belonging

    May 29, 202644 minS4

    <p>Healing doesn’t have to shout to be powerful. Sometimes it looks like a steady whisk, a kitchen scale, and the quiet joy of a macaron rising just right. We sit down with Joy Marsh—social scientist, strategist, and...

  • Episode #6

    From Burnout To Blueprint: Octavia McIntosh on Designing A Life of Freedom

    May 22, 202633 minS4

    <p>What happens when your spark fades but your calling won’t stay quiet? We sit with author and strategist Octavia McIntosh to trace the honest arc from high-output corporate life to designing a freedom-aligned business...

  • Episode #19

    Cake Circle Community with Jasmine Rae: Co-Caking, Cake Play & Business Support

    May 1, 202648 minS4

    <p>Cake is invited to life’s biggest moments, yet the artists who make it are often asked to accept bargain pricing, rushed timelines, and invisible labor. Dr. Altreisha Foster sits down with returning guest Jasmine...

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  • Episode #12

    Eight16 Culinary Therapy: Mercedes Tiggs Shares The Recipe for Confidence, Community and Care

    Apr 24, 202639 minS4

    <p>Ever wondered what happens when therapy moves from the couch to the kitchen? We sit down with licensed clinical social worker and culinary therapist Mercedes Tiggs, founder of Eight16 Culinary Therapy, to explore how...

  • Episode #10

    Jasmine Rae on Creative Expression and Entrepreneurship

    Apr 17, 202649 minS2

    <p>Jasmine Rae, the genius behind Jasmine Rae Cakes, joins us on the Cake Therapy Podcast to share her extraordinary journey from an art-loving child to the Most Unique Luxury Wedding Cake Designer in the United States...

  • Episode #1

    Cakes, Comfort, and Community: The Story of Mr. Bake

    Apr 7, 202653 minS3

    <p>Dive into the comforting world of baking therapy with our season three opener, Kareem, better known as Mr. Bake. His journey from the bustling streets of Harlem to recognized baker and community advocate encapsulates...

  • Episode #18

    Therapy in the Pause: Callie Simons Talks Rebuilding a Creative Business - Created By CTB

    Mar 20, 202657 minS4

    <p>A cease and desist can feel like a career-ending punch, but what if it’s also the moment you finally build the brand you were meant to lead? I’m joined by Callie Simons, the founder and creative force behind Created...

  • Episode #17

    From Cake Diva To PK Elixir: Porsha Kimble Talks The Power of Pivoting and More.

    Mar 14, 202637 minS4

    <p>She went to urgent care for breathing trouble and ended up in the ICU with an A1C of 11.7 and blood sugar at 671 and still tried to negotiate her way back to work. That jolt turned into a real-life reset for Porsha...

  • Episode #15

    Cookie In The Kitchen: Emily Henegar Talks Art, Boundaries, And The Therapy Of Baking

    Feb 28, 202652 minS4

    <p>What happens when a childhood sweet tooth becomes a lifelong calling—and a business that puts people first? We sit down with Emily “Cookie” Henegar, the Nashville-based cookie designer behind Cookie in the Kitchen...

  • Episode #14

    A Transformative Conversation with Idah from Mai Lara's Bouqcakes: Baking Explored as Memory, Therapy, and Community

    Feb 21, 202638 minS4

    <p>What if the thing that steadies you is already in your hands? We sit down with Idah—Zimbabwean-born, Madison-based software engineer and buttercream florist—to trace how a bout of postpartum blues met a 3 a.m...

  • Episode #13

    Girls Dream Code: Building Belonging In STEM with Victoria Kyereme

    Feb 13, 202638 minS4

    <p>Imagine a classroom where every question is welcome, the instructor looks like you, and code feels less like a wall and more like a door. That’s the world Victoria Kyereme is building with Girls Dream Code, and it...

  • Episode #12

    Yummy Tecture: Titilayo Adelayo Talks Form, Function, and Frosting

    Jan 30, 20261h 2mS4

    <p>What happens when architecture, grief, and grit collide in a cake studio? We sit down with Titilayo of Yummy Tecture to unpack a rare, unfiltered blueprint for building a creative business that actually works. From...

  • Episode #11

    Gayrielle Harper's Sugar Rush: A Conversation on Finding Balance Without Losing Edge.

    Jan 23, 202636 minS4

    <p>A dream of psychology turned into a love affair with sculpted sugar. We sit with Barbadian cake artist Gayrielle Harper to unpack how a gap-year culinary course sparked a 3D cake career that thrives on trust, humor...

  • Episode #10

    Dr. Nneka Onuma On How Baking Became A Lifeline And A Business

    Jan 17, 202643 minS4

    <p>What if a cake could give you back your sense of control? We sit down with Dr. Nneka Anuma—Nigerian American cake artist, educator, and PhD in multidisciplinary human services—to explore how baking became her refuge...

  • Episode #9

    Food As Connection: Nourish and Gather with Chef Melanie Underwood

    Jan 9, 202638 minS4

    <p>What if your kitchen could quiet anxiety and spark connection at the same time? We sit down with Chef Melanie Underwood—culinary educator, mindfulness teacher, and founder of Nourish and Gather—to explore how...

  • Episode #8

    Salome Kyei Unpacks How Culture, Constraint, and Courage Shaped Afua's Sweets

    Jan 2, 202641 minS4

    <p>A salty first batch of cookies, a cross-continental childhood, and a decision to walk away from nursing—Salome’s path to Afua's Sweets is equal parts grit and grace. We sit down with the Ghanaian cake artist to...

  • Episode #7

    Rosa's Cakes: A Mother-Daughter Legacy of Craft, Resilience, And Purpose

    Dec 21, 202536 minS4

    <p>Beauty lives in the smallest details, and sometimes those details become a life. We welcome Gabby from Rosa’s Cakes in New Orleans—a self-described non-cook who transformed a love of clay miniatures into intricate...

  • Episode #5

    Tamara Harding Left A Thriving Agency, Rescued Trees, And Found Her Purpose In Wood

    Dec 5, 202543 minS4

    <p>A thriving ad agency, a growing ache, and a leap into the unknown. That’s the backdrop for our conversation with Jamaican wood artisan Tamara Harding, whose purpose found her in the grain of fallen trees and the...

Recent guests

Recent guests on Cake Therapy. Study who booked and why before you pitch.

M

Mercedes Tiggs

Eight16 Culinary Therapy

J

Joy Marsh

Blissful Cakery

J

Jasmine Rae

Jasmine Rae Cakes

C

Callie Simons

Created by CTB

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