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C&S Podcast

Hosted by David Banda · education · EN · 15 episodes

Audience: 2

About this Podcast:

Welcome to the C&S (Carrots and Sticks) Podcast, where we dive deep into the complexities of life, relationships, careers, and personal growth. The C&S podcast is all about living courageously. Through engaging conversations with inspiring guests, we explore what it means to embrace life with vulnerability, candor, and accountability in all areas: passions, relationships, profession, and self. Whether you’re navigating a new career path, building meaningful connections, or striving to live authentically, the C&S Podcast offers insightful stories and brutally honest lessons that empower you to take risks, embrace discomfort, and lead a more intentional life. Join us as we challenge the status quo and inspire you to live more courageously, one conversation at a time.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

19%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about C&S Podcast

What is C&S Podcast about?

Welcome to the C&S (Carrots and Sticks) Podcast, where we dive deep into the complexities of life, relationships, careers, and personal growth. The C&S podcast is all about living courageously. Through engaging conversations with inspiring guests, we explore what it means to embrace life with vulnerability, candor, and accountability in all areas: passions, relationships, profession, and self.

Who hosts C&S Podcast?

C&S Podcast is hosted by David Banda. The show has published 15 episodes to date.

What has C&S Podcast covered recently?

Recent episodes include "#015 - Mitchell Hamilton - The Hard Truth About Starting Your First Business" (13 October 2025, 119 minutes), "#014 - Bryan Caplan - Here's Why You Can't Afford A Home (And How We Can Fix It)" (6 October 2025, 39 minutes), and "#013 - Bob Cloutier - Overcoming The Worst Moment Of Your Life" (6 June 2025, 119 minutes).

How often does C&S Podcast publish?

C&S Podcast publishes roughly every two weeks, with episodes averaging 180 minutes across 15 episodes.

How hard is it to get booked on C&S Podcast?

Booking probability for C&S Podcast is 19%, and the host is rated Selective on guests. C&S Podcast requires a Pod Score of 80 or higher. C&S Podcast's contact route on record: verified email.

Who should pitch C&S Podcast?

The strongest fits for C&S Podcast are Business & Management Consulting and Business & Professional Training. C&S Podcast has an education audience.

About the host

David Banda hosts C&S Podcast, an education show with 15 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #15

    #015 - Mitchell Hamilton - The Hard Truth About Starting Your First Business

    Oct 13, 20251h 59mS0

    <p>Our guest today is Mitchell Hamilton, he is a business owner and a father. Today, we will discuss the importance of culture within a team, why helping people helps you make more money, the sacrifices it takes to...

  • Episode #14

    #014 - Bryan Caplan - Here's Why You Can't Afford A Home (And How We Can Fix It)

    Oct 6, 202539 minS0

    <p>Our guest today is Bryan Caplan, he is a New York Times bestselling author, an economist, and professor at George Mason University.</p><p></p><p>Today we will discuss how unfair regulations made housing prices...

  • Episode #13

    #013 - Bob Cloutier - Overcoming The Worst Moment Of Your Life

    Jun 6, 20251h 59mS0

    <p>Our guest today is Bob Cloutier, he is a retired business owner and a father.</p><p></p><p>Today, we will discuss why money will never make you happy, why Bob got kicked out of his house at 18 years old, his...

  • Episode #12

    #012 - 11 Hard Truths I Learned From Successful Entrepreneurs (At 23)

    May 17, 202545 minS0

    <p>To celebrate the first 10 episodes of C&S Podcast, I broke down some of my favorite lessons and insights from 10 episodes of the Carrots and Sticks Podcast. Today, we’ll discuss why you should not have a plan, what...

  • Episode #13

    #013 - Bob Cloutier - Overcoming The Worst Moment Of Your Life

    Apr 7, 20251h 59mS0

    <p>Our guest today is Bob Cloutier, he is a retired business owner and a father.</p><p> </p><p>Today, we will discuss why money will never make you happy, why Bob got kicked out of his house at 18 years old, his...

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  • Episode #11

    #011 - Michael Huemer - What Everyone Gets Wrong About Woke Culture.

    Mar 24, 20252h 2mS0

    <p>Our guest today is Michael Huemer, he is a professor of philosophy at the University of Colorado Boulder, and an author. </p><p></p><p>Is generational wealth holding everyone back? Do American police regularly murder...

  • Episode #11

    #011 - Mitchell Hamilton - What Nobody Tells You About Starting a Business

    Feb 24, 20252h 5mS0

    <p>Our guest today is Mitchell Hamilton, he is a business owner and a father.</p><p></p><p>Today, we will discuss the importance of culture within a team, why helping people helps you make more money, the sacrifices it...

  • Episode #10

    #010 - Philip Folsom - What It Takes To Be A Great Leader

    Feb 10, 20251h 46mS0

    <p>Our guest today is Philip Folsom, he is an anthropologist, army veteran, executive coach and an author.</p><p></p><p>Today we’ll discuss why everyone feels so disconnected, how we can use tribe dynamics to excel in...

  • Episode #8

    #009 - Dean Doe - How He Grew $3 Million Dollar Real Estate Portfolio In 3 Years

    Jan 28, 20251h 35mS0

    <p>Our guest today is Dean Doe, he is a real estate investor, ex-VP of Sales and Sales Execution Manager at AutoDesk.</p><p></p><p>Today, we will discuss how Dean got into real estate, why his Dad made him read a book...

  • Episode #8

    #008 - Armen Khadiwala - How To Take Control of Your Story

    Jan 10, 20251h 31mS0

    <p>Our guest today is Armen Khadiwala, he is a philanthropist, an entrepreneur and a father.</p><p></p><p>So often it seems that in order to win in something we have to lose at something else. To win in our careers, we...

  • Episode #7

    #007 - Alex Oxford - Life is Short (How to Spend It Wisely)

    Dec 5, 20241h 19mS0

    <p>Our guest today is Alex Oxford, he is a 3x cancer survivor and an entrepreneur. </p><p></p><p>What would you do differently if you knew you only had one year left to live? This is the question Alex wrestled with...

  • Episode #6

    #006 - Matthew Gear - Why Masculinity Feels Broken

    Nov 15, 20241h 11mS0

    <p>Our guest today is Matthew Gear, he is a philosophy teacher, real estate investor and business owner. </p><p></p><p>The modern world has mostly done away with traditional gender roles and many wonder what role they...

  • Episode #5

    #005 - Sarah Marcogliese - Why You Won't Find The Perfect Job

    Oct 29, 20241h 12mS0

    <p>Our guest today is Sarah Marcogliese, she is a business owner, a musician and a mother.</p><p></p><p>Taking a non-traditional life path can seem scary. But sticking to a traditional route can feel unfulfilling and...

  • Episode #4

    #004 - Charles Msilanga - The Truth About Living A Happy Life

    Oct 15, 20241h 12mS0

    <p>Our guest today is Charles Msilanga, he is a motivational speaker, author and entrepreneur.</p><p></p><p>Charles has coached, mentored and influenced thousands of young people throughout his career. What are people...

  • Episode #3

    #003 - Khushang Hirpara - What Are You Willing To Sacrifice?

    Sep 27, 20241h 14mS0

    <p>Our guest today is Khushang Hirpara, entrepreneur and founder of CLD-9. </p><p></p><p>We’ll talk about how Khushang’s childhood shaped his entrepreneurial journey, what sacrifices it takes to make a company as a...

  • Episode #2

    #002 - Eddy Connors - How To Accelerate Your Personal Growth

    Sep 25, 202427h 37mS0

    <p>Our guest today is Eddy Connors, entrepreneur and founder of Goodie Bag. </p><p></p><p>Food waste is a massive global problem. The United States alone discards over 60 million tons of food per year. Eddy’s company...

  • Episode #1

    #001 - David Brown - Why Do Entrepreneurs Fail?

    Sep 24, 202458 minS0

    <p>Our guest today is David Brown, he is an investor, an author and founder of the global accelerator, Techstars.</p><p></p><p>Everybody has advice for you for how to make it as an entrepreneur these days. David’s...

Guest Appearances

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