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Hosted by Erica Gil · 🇺🇸 US · EN-US · 45 episodes
Established thought leaders with verified media credentials.
Hosted by Erica, Burn It Down & Begin Again is a raw, soul-baring podcast about what happens when the life you built burns to the ground — and the woman who rises from the ashes stronger than ever. This is more than a story of survival. It’s a journey of truth-telling, healing, and radical reinvention. Erica opens with her own chapters of addiction, abuse, betrayal, and breakdowns — not to dwell on the past, but to light the way forward. From there, the podcast shifts into rebuilding and manifesting the life you want, surviving and healing from codependency and narcissism, reclaiming your voice, and learning how to stand in your power as the woman you were always meant to be. Each episode unpacks a piece of the path back to wholeness: untangling toxic relationships, setting boundaries, rewriting old narratives, and creating a life filled with strength, purpose, and joy. Erica doesn’t sugarcoat the pain — but she shows how to use it as fuel. I
Erica Gil hosts Burn It Down & Begin Again, a arts show with 45 episodes published.
How to Become Bulletproof: 7 Principles to Live By What makes some people able to get knocked down by life, get back up, and keep moving forward—while others feel completely overwhelmed by the same challenges? In this ep
Chapter 45 - The cost of becoming is the pieces of ourselves we lose along the way The Hidden Grief We All Carry: Learning to Let Go and Begin Again Grief isn't always about losing someone you love. Sometimes it's grievi
Chapter 44 - I am the tree of life, deep roots, changing and adapting with every season. The Tree of Life: Why Every Ending Is Really the Beginning of Something New What happens when life asks you to let go of something
Can Weight Loss Drugs Treat Addiction? The Surprising Science Behind GLP-1 Medications What if the same medication helping millions of people lose weight could also help silence cravings for alcohol, cigarettes, opioids—
The last 20 pounds - why I'm not chasing skinny at 56 Stop Chasing Skinny: Why Women Over 50 Need Muscle, Not a Smaller Number on the Scale What if the biggest mistake women over 50 make isn't eating too much—but chasing
Addiction Isn't the Problem—It's the Symptom What if addiction doesn't begin with alcohol, drugs, food, or any other substance? What if it begins with a single belief: "I'm not enough." In this deeply personal episode of
Why Are Women So Mean to Each Other? It's Time We Talk About It. Women have fought for generations to earn respect, equality, and a seat at the table. So why are so many of us still tearing each other down instead of lif
You Are Not Cursed: The Script You Didn’t Know You Were Following What if bad luck isn’t bad luck at all? In this thought-provoking episode of Burn It Down and Begin Again , Erica explores a powerful question: Why do som
THE POWER OF FRIENDSHIP- Having One True Friend Can Change Your Life From Rock Bottom to Reinvention: The Power of Friendship, Healing, and Showing Up for Yourself In this special episode of Burn It Down and Begin Again,
What If Your Worst Trait Is Actually Your Greatest Gift? The Wound Is the Door: How Your Greatest Weakness Becomes Your Greatest Strength What if the thing you've spent years hiding, apologizing for, or trying to overcom
Built to last until you aren’t. - the hidden cost of being the one who never stops. Your body keeps score — even when you pretend everything is fine. In this deeply personal and eye-opening episode of Burn It Down and Be
Chapter 34 - YOU HAVE NO IDEA HOW F*CKING DANGEROUS YOU ARE What if the version of yourself you’ve been mourning… was never the final version of you? In this deeply powerful episode of Burn It Down and Begin Again, Erica
Your Truth Is the Only Truth That Matters! What if the most powerful truth in your life is the one you choose to believe? In this deeply thought-provoking episode of Burn It Down and Begin Again, Erica dives into the pow
A Pause For Healing This week’s episode of Burn It Down and Begin Again is raw, real, and unfiltered. Erica pulls back the curtain on what it looks like when life forces you to slow down. After pushing through long work
THE REWRITE - Your Past Has an Edit Button- Here’s How to Use It What if your past isn’t as fixed as you’ve always believed? What if the story you’ve been carrying—the pain, the identity, the shame—is still being written
Nobody sees me - the loneliness no one admits to You can have a full life… and still feel completely alone. In this deeply honest episode of Burn It Down and Begin Again, Erica pulls back the layers on one of the most mi
THE GIFT WRAPPED IN WRECKAGE What if the life you’re living isn’t happening to you… but responding to you? In this powerful episode of Burn It Down and Begin Again, Erica explores the idea that life isn’t random—it’s res
Making the Unconscious Conscious- Why You Keep Repeating the Same Patterns What if the life you’re living isn’t random… but patterned? In this powerful episode of Burn It Down and Begin Again, Erica dives into the work o
We are living inside a MATRIX - and I can prove it! What if everything you believe is “real” is actually filtered, interpreted, and shaped by forces you’ve never questioned? In this episode of Burn It Down and Begin Agai
The Habit Keeping You Stuck: Identify Your Triggers and Move Forward Have you ever let one small moment take over your entire day? One conversation. One comment. One interaction—and suddenly you’re replaying it for hours
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Burn It Down & Begin Again is hosted by Erica Gil. The show is categorised under arts and has published 45 episodes.
Burn It Down & Begin Again has published 45 episodes.
Burn It Down & Begin Again regularly covers arts. It sits in the arts category.
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Episodes of Burn It Down & Begin Again average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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