Hosted by Bree Charles · EN · 36 episodes
Established thought leaders with verified media credentials.
“Welcome to B3U, the podcast where we will always speak our truths by Burning pains of the past, Breaking the broken mindset and Becoming Unstoppable, reclaim power all while walking into our purpose . I’m Bree and if you’re here today, you or someone you love has likely faced the dark reality of abuse. First, let me say this—you are not broken. You are not defined by what happened to you. You are here, and that means there is hope, strength, and a future waiting for you. Here we will be diving into the journey of healing. We’ll talk about the aftermath of abuse, how to reclaim your voice, and the steps toward true freedom and find your purpose . Whether you’re just beginning to process your experience or you’re deep into your healing journey, this podcast is for you!
Bree Charles hosts Burn-Break&Become Unstoppable B3u, a health show with 36 episodes published.
Send us Fan Mail Somebody listening right now is downplaying what they’ve survived and what they’ve earned. We’re not doing that today. We sit with a room full of women and talk plainly about education, credentials, and
Send us Fan Mail The most powerful family tradition isn’t silence; it’s intention. We sit down with Pastor Camay Chanel and Philadelphia stylist and community servant Ashonda Fisher to talk about ending harmful cycles an
Send us Fan Mail We sit with author and flight attendant LaShea Antoinette to trace how a dark season turned into Faith of Flight, a 60‑day devotion built on trust, surrender, and forgiveness. Through vivid aviation meta
Send us Fan Mail Cycles do not end on their own. They end when someone like you decides to see the pattern, sit with the pain, and choose a different next step. We sit down with licensed hairstylist and mother of two, As
Send us Fan Mail What happens when grief and new life arrive in the same breath? We sit down with Dr. Geneda Kearney, author of A Year and 20 Days: Motherhood in the Fast Lane, to trace the raw, unfiltered path from losi
Send us Fan Mail A candid story of one mistake, the mental spiral that followed, and the steady climb back through self-development, small business, and a healthier work-life balance. We reflect on shrinking ourselves, r
Send us Fan Mail We sit with stacked grief, military trauma, and the weight of being “the strong one,” and we choose faith, boundaries, and community so we can survive after the struggle. We trade scripts of silence for
Send us Fan Mail We share how a mother spotted early signs, pushed for early intervention, and became her son’s voice while challenging narrow ideas of “normal.” Practical steps for navigating diagnosis, school support,
Send us Fan Mail After the crisis fades and the house grows quiet, three sisters—retired veterans and entrepreneurs—gather to confront life beyond survival, where grief lingers, faith is tested, and purpose takes shape.
Send us Fan Mail This reflection asks “What will you choose today?” and offers compassionate practices for navigating heavy seasons—naming pain directly, slowing anxiety, quieting spiraling thoughts, and refusing to let
Send us Fan Mail This message is a call to reclaim control when fear and procrastination have been steering your choices. It explores the tension between patience and passivity, the courage to choose faith when life feel
Send us Fan Mail What if your day was decided before your feet hit the floor? In this episode, we explore the simple practice of choosing your mood, focus, and reactions—and protecting that choice when life, fear, and bu
Send us Fan Mail Real love should feel like safety, not chaos—and that begins with knowing what to accept, change, or walk away from. This message redefines love beyond clichés, distinguishing human mistakes from harmful
Send us Fan Mail Picking up in the second half of this two-part episode, we follow a mother’s fight to protect her autistic son, Jaden, from relentless bullying while exposing how schools often replace prevention with pa
Send us Fan Mail This episode, Naoki tells the story of her son, a Black autistic teen whose survival hinged on jujitsu and a stranger’s kindness after years of ignored harassment escalated to an attempted murder. Throug
Send us Fan Mail Addiction often begins quietly—with pain, prescriptions, sleepless nights, and the pressure to appear strong—and my own path through chronic pain, Ambien dependence, and a military mindset of hiding stru
Send us Fan Mail The most surprising part isn’t the pain—it’s the moment the craving disappeared. Rochelle sits with us and tells a story many hide: childhood molestation, a decades-long addiction that felt like relief u
Send us Fan Mail Ever notice how one heated moment can rewrite the story—casting you as the problem while the real issue slips into the background? We go straight at that trap and unpack the quiet ways we hand over our p
Send us Fan Mail The journey from being misunderstood to discovering your true potential often requires someone who can see the diamond beneath the rough exterior. In this profound conversation with Prophetess Moina Tuck
Send us Fan Mail What happens when a crisis counselor confronts her own trauma? Chenia Hughes brings raw honesty and professional insight to this powerful conversation about healing, helping others, and finding your true
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Burn-Break&Become Unstoppable B3u is hosted by Bree Charles. The show is categorised under health (fitness) and has published 36 episodes.
Burn-Break&Become Unstoppable B3u has published 36 episodes.
Burn-Break&Become Unstoppable B3u regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Burn-Break&Become Unstoppable B3u is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Burn-Break&Become Unstoppable B3u hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Burn-Break&Become Unstoppable B3u average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Burn-Break&Become Unstoppable B3u's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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