Built For Resilience is a personal podcast about rebuilding life, mindset, and purpose when things don’t go according to plan.Hosted by Rich — also known in the music industry as Shams The Producer — the show documents the real journey of navigating life challenges, personal growth, and reinvention at 49. Through honest conversations and real-life reflections, Rich shares lessons on resilience, discipline, and staying grounded while moving forward.If you’re rebuilding, reinventing yourself, or looking for motivation through real experiences, this podcast is for you.
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchBuilt For Resilience is a personal podcast about rebuilding life, mindset, and purpose when things don’t go according to plan. Hosted by Rich, also known in the music industry as Shams The Producer, the show documents the real journey of navigating life challenges, personal growth, and reinvention at 49.
Built For Resilience is hosted by Rich. The show has published 10 episodes to date.
Recent episodes include "How Overthinking Quietly Steals Your Life" (30 June 2026, 24 minutes), "How Overthinking Quietly Steals Your Life" (30 June 2026, 24 minutes), and "I Wish I Was a Better Father" (16 June 2026, 36 minutes).
Built For Resilience publishes roughly weekly, with episodes averaging 32 minutes across 10 episodes.
Booking probability for Built For Resilience is 28%, and the host is rated Selective on guests. Built For Resilience requires a Pod Score of 80 or higher. Built For Resilience's contact route on record: verified email.
Rich hosts Built For Resilience, a society podcast with 10 episodes published.
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Episode #11
How many opportunities have I missed because I thought too much? In this episode of BFR, I open up about one of the biggest patterns I've had to confront: overthinking. For years, I convinced myself I was being careful...
Episode #11
<p>How many opportunities have I missed because I thought too much?</p><p>In this episode of BFR, I open up about one of the biggest patterns I've had to confront: overthinking.</p><p>For years, I convinced myself I was...
Episode #9
<p>At 49 years old, with my daughter now 23, I've spent a lot of time reflecting on the father I was and the father I wish I had been.</p><p>In this episode, I talk about growing up in a traditional Caribbean household...
<p>For most of my life, I believed people were generally honest, loyal, and trustworthy because that's how I tried to live my own life. But after decades of disappointment, betrayal, and hard lessons, I began asking...
<p>At some point in my 40s, I realized something about myself—I had become cynical. After years of trusting people, avoiding conflict, people-pleasing, and expecting fairness, life taught me a hard truth: not everyone...
<p>In this episode, I talk about something uncomfortable but necessary: at what point do we stop blaming our parents and take responsibility for our lives?</p><p>Growing up with separated parents, financial struggle...
<p>There was a time in my life when I said I would NEVER live in New York. NEVER work a 9-to-5. NEVER manage artists again after getting fired from T.O.K.</p><p>Yet somehow… here I am.</p><p>In this episode, I talk...
<p>I spent years making money in music… and still ended up financially unstable.</p><p>Not because I didn’t work hard. Not because opportunities never came. But because I never learned how to save, invest, plan ahead...
<p>I went from being respected and known… to invisible overnight. Same skills, same drive—new environment, zero recognition. In this episode, I break down the identity shift, ego check, and mindset it takes to rebuild...
Episode #2
<p>Two decisions forced a complete shift in how I think—moving to the U.S. In this episode, I break down the mindset shift from chasing passion to taking responsibility, doing what’s necessary, and redefining what...
Episode #1
<p>In this first episode, I break down who I am, where I come from, and why I decided to start this podcast. This isn’t motivation—it’s real life. Reinvention, starting over, and documenting the journey as it...
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