Hosted by The 4 Habits · 🇺🇸 US · EN · 144 episodes
Established thought leaders with verified media credentials.
Helping you radically transform the way you do relationships to build Harmony@Home, Thrive@Work, and Win@Life.In their 2019 TEDx Talk, Dr. Andrea & Jon Taylor-Cummings, shared The 4 Habits of ALL Successful Relationships (3M+ views). Over 25+ years working with thousands of relationships they identified 4 Habits that ALL Successful Relationships exhibit - all challenged relationships miss one or more.In this podcast, together with various fascinating guest experts, they share practical insights to help you improve all your relationships at home, at work & in life!Prepare to be inspired.
The 4 Habits hosts Building Healthy Relationships - The 4 Habits Podcast, a society show with 144 episodes published.
What if work wasn’t just a necessary evil, something people endure all week and then have to recover from? In this episode of The 4 Habits Podcast, Dr Andrea Taylor Cummings and Jon Taylor-Cummings are joined by Dr Kathr
Have you ever reached the end of a week and realised you haven’t really stopped? You’ve answered the messages.You’ve done the meetings.You’ve kept the plates spinning. But you haven’t really refuelled. In this episode of
What if burnout recovery doesn’t start with doing more, but with taking something off the list? In this episode of The 4 Habits Podcast , Dr Andrea Taylor Cummings and Jon Taylor-Cummings are joined by Sarah Oelschig , w
What happens when capable, reliable people are praised for coping, while privately paying the cost of carrying too much? In this episode of The 4 Habits Podcast , Dr. Andrea Taylor Cummings and Jon Taylor-Cummings explor
What happens when work pressure comes home, emotional availability drops, and the people closest to you get the most depleted version of you? In this episode of The 4 Habits Podcast , Dr. Andrea Taylor Cummings and Jon T
High performers often excel in business but struggle in relationships at home. Melissa Nanavati joins The 4 Habits Podcast to explore ambition, pressure, connection and emotional energy leaks. In this episode, Dr Andrea
Why does feedback make us defensive? In this episode of The 4 Habits Podcast, Jon and Andrea explore how to receive feedback, challenge and difficult conversations under pressure. Have you ever been given feedback and fo
Avoided conversations at work can damage team performance, trust and leadership effectiveness – especially when teams are under pressure. In this episode of The 4 Habits Podcast , Dr Andrea & Jon Taylor Cummings explore
Doing more with less? In this episode of The 4 Habits Podcast, Jon and Andrea explore what pressure reveals in leadership, teams, workplace relationships and home life. In almost every conversation we’re having right now
Struggling with conflict resolution or reacting emotionally in difficult conversations? Learn how to stay in control, improve communication, and build healthier relationships with practical tools that work in real life.
Why isn’t your team getting it, even when you’ve explained it clearly? This episode reveals the real reason — and what to do about it. In this episode of The 4 Habits Podcast , we sit down with leadership experts Sharon
Why do we shut down in hard conversations, at work, at home, or in relationships? This episode reveals what’s really going on beneath the surface. In this episode of The 4 Habits Podcast , we sit down with somatic practi
Struggling with ADHD, procrastination, or feeling stuck even when you know what to do? This episode reveals why – and what actually works. In this episode of The 4 Habits Podcast , we sit down with ADHD coach Leah Carrol
When business hits home, how do couples stay connected under pressure? Yetunde and Markus Hofmann share how faith, communication, clarity, and grace helped them protect their relationship while building purpose together.
Why do sales stall, even when the conversation feels positive? In this founders-only episode of The 4 Habits Podcast , Dr Andrea and Jon Taylor-Cummings, unpack how relational intelligence helps salespeople move from rap
Why do teams dip under pressure? In this episode, Dr Andrea and Jon Taylor-Cummings unpack the hidden pattern many teams follow in change: early energy, the dip, the choice point, then either deeper drag or re-alignment.
Why do good teams slow down under pressure? In this episode, Dr Andrea and Jon unpack 5 hidden patterns that quietly hurt team culture and performance – from softened challenge and decision drag to repeated misunderstand
Founders and life partners, can your relationship survive your pace? Learn how to stay aligned under pressure, build a sustainable rhythm, and have the 3 essential conversations that protect love and ambition. In this ep
Founders and life partners, learn how to respond not react in conflict under pressure. Break the same arguments, protect trust, and build better conflict habits using simple, practical tools. In this episode of The 4 Hab
Founders and life partners, learn the relationship breakdown warning signs and how to stay aligned under pressure. Work stress, conflict, drift, and the habits that protect trust. In this episode of The 4 Habits Podcast
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Building Healthy Relationships - The 4 Habits Podcast is hosted by The 4 Habits. The show is categorised under society (culture) and has published 144 episodes.
Building Healthy Relationships - The 4 Habits Podcast has published 144 episodes.
Building Healthy Relationships - The 4 Habits Podcast regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of Building Healthy Relationships - The 4 Habits Podcast average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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