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Hosted by the only three British · 🇺🇸 US · EN-GB · 24 episodes
Established thought leaders with verified media credentials.
The only show hosted by the only three British citizens ever ordained as Starting Strength Coaches. Discussing strength training and lifting culture in the UK and around the world.
the only three British hosts British Strength Podcast, a health show with 24 episodes published.
summary In this episode, the panel dives into the myths and realities of functional fitness, exploring its purpose, effectiveness, and how it compares to traditional strength training. They debunk common misconceptions a
In this episode, we explore how to maintain your training routine while traveling or on holiday. We share practical tips on gym selection, programming adjustments, and nutrition strategies to manage your training while o
In this episode, Jack, Byron, and Carl share some of their best gym anecdotes, discuss signs of good and bad gyms, and explore how good gym etiquette and culture can help to improve your training. Carl Raghavan - https:/
Once you're no longer a beginner, and you've finished the "Starting" part of Starting Strength, what happens next? The boys explore the vast landscape of post-novice training and take a look at how training starts to cha
The fourth and final part of our marathon Q&A session! Carl Raghavan - https://www.beautifulstrengthgym.com/ Byron Johnston - https://www.strengthrevolution.org/ Jack Bissett - https://www.castironstrength.co.uk/
The boys answer questions about coaching, training, and beans on toast. Find them here: Carl Raghavan - https://www.beautifulstrengthgym.com/ Byron Johnston - https://www.strengthrevolution.org/ Jack Bissett - https://ww
The boys continue to answer your most pressing questions. Carl Raghavan - https://www.beautifulstrengthgym.com/ Byron Johnston - https://www.strengthrevolution.org/ Jack Bissett - https://www.castironstrength.co.uk/
The boys answer your most pressing questions and their answers are guaranteed to be 100% correct and will change you life forever. Carl Raghavan - https://www.beautifulstrengthgym.com/ Byron Johnston - https://www.streng
The boys discuss the important distinction between a personal trainer and a coach and what skills are necessary to be successful in these very different roles. If you want to hear more from us or are interested in coachi
Byron, Jack, and Carl discuss the real benefits of training for women, real and perceived barriers that they think keep women out of the weight room, and their own experiences with training women as compared to men.
In this episode the boys discuss how to be a good client and how to get the most out of your relationship with your coach.
In the latest instalment of the British Strength Podcast the boys outline their basic approach to dealing with injuries.
In this episode the boys tackle the persistent problem of goal hopping, what it is, and why a new programme is not the solution to all of your problems.
The boys dig in to all things nutrition in this episode. Uncovering common pitfalls and giving you a foolproof framework for success.
Josh Wells is an OG Starting Strength coach and the head coach of Starting Strength Katy and was a national level Olympic weightlifter in his youth. The three musketeers sit down to pick his brains for an hour and a half
The second part of our discussion where we cover the bench press, power clean, and chin up.
It's a new year! The boys discuss how to start 2026 the right way and how to avoid the common pitfalls associated with the "new year, new me" mindset.
The three wise men talk about training over Christmas for a bit, and then start rambling about meat and alcohol. Enjoy!
In this two part instalment the boys go in depth on the the signature style of the lifts in Starting Strength and the reasons behind why we lift in that way.
The three amigos break down the most common mistakes people make when attempting to run their NLP and how to fix them.
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British Strength Podcast is hosted by the only three British. The show is categorised under health (fitness) and has published 24 episodes.
British Strength Podcast has published 24 episodes.
British Strength Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
British Strength Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
British Strength Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of British Strength Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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