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Bring Your Big Energy Podcast

Hosted by Bring Your Big Energy · education · EN-US · 48 episodes

About this Podcast:

Welcome to The Bring Your Big Energy Podcast, where life gets messy, growth gets real, and your spark gets reignited. I’m Stacey Kulongowski, bestselling author and coach, bringing you stories, mindset resets, and real talk about the energy it takes to rise. From 1:1 "Shine Today with Stacey K" episodes, to deep courageous guest conversations, this is where intensity points, laughter, and truth collide and you remember just how powerful your Big Energy really is.

Pitch Analysis

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Bring Your Big Energy Podcast

What is Bring Your Big Energy Podcast about?

Welcome to The Bring Your Big Energy Podcast, where life gets messy, growth gets real, and your spark gets reignited. I’m Stacey Kulongowski, bestselling author and coach, bringing you stories, mindset resets, and real talk about the energy it takes to rise.

Who hosts Bring Your Big Energy Podcast?

Bring Your Big Energy Podcast is hosted by Bring Your Big Energy. The show has published 48 episodes to date.

What has Bring Your Big Energy Podcast covered recently?

Recent episodes include "Dropping the “Shoulds”" (24 September 2026, 21 minutes), "The Threads Between Us: Uncovering History, Telling Our Stories and Living Fearlessly" (17 September 2026, 50 minutes), and "No is a Complete Sentence, No Explanation Needed" (10 September 2026, 48 minutes).

How often does Bring Your Big Energy Podcast publish?

Bring Your Big Energy Podcast publishes roughly weekly, with episodes averaging 44 minutes across 48 episodes.

How hard is it to get booked on Bring Your Big Energy Podcast?

Booking probability for Bring Your Big Energy Podcast is 32%, and the host is rated Selective on guests. Bring Your Big Energy Podcast requires a Pod Score of 80 or higher. Bring Your Big Energy Podcast's contact route on record: verified email.

About the host

Bring Your Big Energy hosts Bring Your Big Energy Podcast, an education show with 48 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #9

    Dropping the “Shoulds”

    Sep 24, 202621 minS4

    What if the life you’re supposed to want isn’t actually the life you want at all? ✨ In this powerful episode of Bring Your Fierce Energy , Stacey Kulongowski turns the conversation inward to explore what happens when...

  • Episode #8

    The Threads Between Us: Uncovering History, Telling Our Stories and Living Fearlessly

    Sep 17, 202650 minS4

    What if the different chapters of your life aren’t separate stories—but invisible strings connecting you to where you’re meant to go next?In this powerful episode of Bring Your Fierce Energy, Stacey Kulongowski sits...

  • Episode #7

    No is a Complete Sentence, No Explanation Needed

    Sep 10, 202648 minS4

    What if burnout isn't a sign that you're failing—but a signal that something needs to change?In this powerful episode of Bring Your Fierce Energy, Stacey Kulongowski sits down with board-certified doctor of nursing...

  • Episode #6

    Rising from the Ashes and Finding Your Revolution

    Sep 3, 202659 minS4

    What if the thing that feels like a career setback is actually the beginning of the work you were meant to do?In this powerful episode of Bring Your Fierce Energy, Stacey Kulongowski sits down with Emmy-nominated...

  • Episode #5

    Redefining the Meaning of Success and finding Joy in the Unexpected

    Aug 28, 202656 minS4

    Candice Wilmuth’s journey to founding Tahoe Dog Co. didn’t begin with a perfectly mapped-out business plan. It started with an unexpected career transition, a little more time to reconnect with what mattered to her, and...

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  • Episode #4

    The White House, Saying Yes & The Unlikely Advantage

    Aug 20, 202643 minS4

    What happens when you stop waiting to feel qualified and start saying yes to the opportunities that intrigue you? In this episode of the Bring Your Big Energy Podcast, I sit down with Dana Ayers, former White House...

  • Episode #3

    Why Not Me? Choosing Yourself & Creating a Life You Love

    Aug 13, 202646 minS4

    What happens when you realize you've spent years encouraging everyone else to dream bigger… while quietly shrinking your own dreams? Stacey sits down with entrepreneur, speaker, community builder, and BADE movement...

  • Episode #2

    Dress with Intention: The Confidence Every Woman Needs

    Aug 6, 202650 minS4

    What if confidence starts before you ever say a word? In this episode, Stacey Kulongowski sits down with personal stylist Jessica Renee to uncover the surprising connection between what we wear, how we feel, and the...

  • Episode #1

    She Broke the News on 9/11... Then She Walked Away From It All

    Jul 30, 202646 minS4

    Carol Lin spent decades telling the world's biggest stories—from breaking the news of 9/11 on CNN to reporting from war zones across the globe. But the most important story she would ever tell became her own. In this...

  • Episode #13

    Why Healing Starts with Permission

    Jul 23, 202635 minS3

    Grief isn't just about losing someone you love. Sometimes it's the loss of a dream, your health, your identity, or the future you thought you'd have. In this heartfelt conversation, Stacey welcomes grief counselor Peggy...

  • Episode #12

    Because Someone Has to Say It

    Jul 16, 202648 minS3

    What is life really like as a military spouse? How do you navigate grief, mental health, resilience, and finding your identity when life keeps asking more of you?In this episode of the Bring Your Big Energy Podcast...

  • Episode #11

    From Homeless & Addicted to Building a New Life

    Jul 9, 202654 minS3

    What if the biggest thing standing between you and the life you want isn't your circumstances—but what you believe about yourself? In this deeply moving episode of Bring Your Big Energy , Stacey sits down with Mishkin...

  • Episode #10

    The Pen is in Your Hand

    Jun 25, 202644 minS3

    What if the story you've been telling yourself isn't the truth—and it's the very thing keeping you stuck? In this deeply moving conversation, Stacey sits down with bestselling author, speaker, and narrative coach Carrie...

  • Episode #9

    The Gift of Goodbye

    Jun 18, 202630 minS3

    What if the conversations you're avoiding today could become the greatest gift you ever give someone you love? In this heartfelt and deeply moving episode, Stacey sits down with author, storyteller, and end-of-life...

  • Bring Your Big Energy Podcast

    Why Fitting In Was Holding Her Back

    Jun 11, 202636 min

    What happens when the career that looks successful on paper no longer feels right? In this episode of Bring Your Big Energy , Stacey sits down with branding strategist and founder of Flower Buds Creative, Nikki...

  • Episode #7

    Learning to Choose Yourself

    Jun 4, 202632 minS3

    <p>What happens when life forces you to start over — and you never saw it coming?</p><p><br></p><p>In this powerful episode of Bring Your Big Energy, Stacey sits down with author and speaker Amy DeAnne to talk about...

  • Episode #6

    Grab Your Permission Slip

    May 28, 202637 minS3

    <p>She went back to the place that broke her… to heal the version of herself she left there. 🇮🇹✨At 20 years old, Mari was studying abroad in Florence, Italy when her life completely changed. Pregnant, alone...

  • Episode #5

    Embracing Second Chances

    May 21, 202648 minS3

    <p>In this heartfelt episode of Bring Your Big Energy, Stacey sits down with author, musician, and retired clinical social worker Jeanine M. Jones for a deeply honest conversation about burnout, healing, faith, and...

  • Episode #4

    From Spiraling to Stepping Into Power

    May 14, 202641 minS3

    <p>This episode is a live coaching session, not a polished interview. Listeners are brought directly into the coaching process as Stacey guides Lisa Van Slyke through the real-time unpacking of limiting beliefs...

  • Episode #1

    Under the Stars: What Happens When We Stop Living Inside Our Limits

    May 5, 20261 hourS3

    <p>In this episode of Bring Your Big Energy, Stacey sits down with Rozanne Pilbeam, an outdoor confidence guide, writer, adventurer, and retreat facilitator who helps women build confidence in the outdoors and deepen...

Guest Appearances

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Best industries to pitch Bring Your Big Energy Podcast for

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