Bridge The Gap

️ What if the biggest threat to your smile isn't sugar—but the advice you're getting online?In this eye-opening episode, Puneet Nanda sits down with Dr. Ellie Pourbaba, a leading cosmetic dentist and oral health expert...

What if the biggest threat to your health isn't cancer itself—but the symptoms you're ignoring?In this episode, Puneet Nanda sits down with Dr. Siamak Daneshmand, one of America's leading cancer surgeons, Professor of...

In this episode, you will learn about: Identifying Enamel Damage: Recognize the early warning signs, such as sensitivity to cold water, discomfort during whitening, teeth appearing yellow, or edges looking thinner...

In this episode, Key Topics Covered: The Myth of Disposable Baby Teeth: Why early oral health is vital for a child's ability to eat, speak, and learn. Parents as Routine Architects: How to lead your family through...

In this episode, you’ll learn: The GuruNanda Whitening Framework: Why you must "clean before you whiten" and how to use products like strips and pens as part of a complete oral-hygiene system, not a panic routine. The...

In this episode, you will learn: The Adult Aligner Struggle: Why meetings, travel, and long workdays make it difficult to maintain the required oral health commitment for clear aligners. The GuruNanda Aligner Routine: A...

In this episode, you'll learn: Step 1: How to make brushing more comfortable using gentle or caregiver-friendly toothbrushes. Step 2: Ways to simplify between-teeth cleaning when string floss becomes too difficult to...

In this episode, you will learn: The Balanced Routine: A five-step process that starts with oil pulling as a pre-brush ritual but maintains essential steps like flossing, brushing, and tongue scraping. The GuruNanda...

What you will learn in this episode: The GuruNanda 5-Step Decision Guide: Discover why you should prioritize soft bristles , follow the two-minute rule , and focus on the gumline rather than aggressive scrubbing...

In this episode, you’ll learn: The GuruNanda Whitening Framework: A 5-step approach to achieving a brighter smile responsibly, starting with a complete oral-hygiene routine (oil pulling, flossing, and brushing) before...

🎙️ Dr. Nathan Bryan joins Puneet Nanda for one of the most controversial health conversations of the year.In this insightful conversation, Dr. Nathan Bryan discusses how oral health practices, such as using certain...

The episode highlights that bleeding gums are a form of feedback and should never be ignored, as they often signal underlying inflammation. While minor issues can be managed with a consistent daily routine, the...

<p>Are you tired of relying on mints and gum to mask bad breath? You might be brushing three times a day, but if you're only focusing on the front of your teeth, you're missing half the problem.</p><p>In this episode...

<p>This video explores the alarming rise of oral cancer linked to the Human Papillomavirus (HPV), primarily transmitted through oral sex. An experienced dental hygienist warns that HPV targets the throat and tonsils...

<p>In this podcast, host Puneet Nanda and veteran dental hygienist Joanne explore the alarming link between oral sex, the human papillomavirus (HPV), and the rapid rise of oral cancer. Jo-Anne explains that HPV-related...