Hosted by Unknown Host · 🇺🇸 US · EN-US · 25 episodes
Established thought leaders with verified media credentials.
Welcome to Breath Sessions — a space where breath meets body, and modern wellness gets personal. Hosted by Emily Dewberry, breathwork facilitator, movement teacher, and founder of The Embody Edit.Breath Sessions brings you grounded conversations with wellness entrepreneurs, fitness leaders, mental health experts, and heart-led humans creating change in their corner of the world. Expect interviews, solo drop-ins, and bite-sized breathwork sessions to help you regulate, reconnect, and rise into your next version. Because wellness isn’t just a practice. It’s a way of being.
Unknown Host hosts Breath Sessions, a education show with 25 episodes published.
n this episode, Natasha Dadwani founder of BurdLife, shares her inspiring journey from humble beginnings to building a thriving jewelry brand with a focus on community, creativity, and faith. The conversation delves into
Inside Out Leadership: The Enneagram, Heart-Centered Work, and Unlearning Old Rules In this expansive, deeply honest conversation, Emily sits down with corporate leadership powerhouse Krista Johnson to pull back the curt
In this expansive, heartfelt conversation, Emily welcomes human design expert Caitlin Akan to unpack the myths, origins, and everyday magic of human design. Discover how a blend of ancient wisdom and modern science can h
In this expansive, heartfelt conversation, Emily welcomes Dallas entrepreneur and community-builder Taylor Madison to unpack the origins, evolution, and everyday magic behind Le Sol. Discover how heartbreak, Parisian ins
In this value packed conversation, we welcome integrative therapist and creative entrepreneur Emily Faith to explore what it truly means to trust yourself and shape a life that reflects who you actually are—not just what
In this deeply transformative episode of Breath Sessions, we welcome Dr. Hannah Donahoe — intuitive chiropractor, spiritual guide, and nervous system expert, for a conversation that will forever change how you think abou
We dive into a candid, unfiltered conversation with Dallas Pilates instructor Macy Hernandez Homberg. From “I wandered into a studio between college classes” to front desk, to certification, to a multi-studio career, Mac
In this powerful and heart-centered episode of Breath Sessions, Emily sits down with Amanda Chase, brand strategist, creative visionary, and founder, to explore what it truly means to build a conscious business rooted in
In this deeply moving episode of Breath Sessions, I sit down with trauma therapist Becca Trejo, who opens up about her powerful journey from the corporate oil and gas industry to becoming a dedicated healer and therapist
Fostering Real Community with Mai Lyn Ngo In this episode of Breath Sessions, I sit down with Dallas native and community builder Mai Lyn Ngo, the founder of Fitness Ambassadors and the powerhouse behind Fame Fest. For o
Astrology, Beyond Horoscopes | Breath Sessions with Rachel Ruth TateWelcome back to Breath Sessions! We explore how astrology can function like a cosmic clock for growth, aligned action, and true permission to be yoursel
If you’ve been moving on autopilot, this is your gentle reboot. In this episode, I sit down with Mentality Coach Jacq Gould to explore the art of self-connection - how to slow down, listen in, and make everyday choices f
An active breathwork practice to really release the things that you've been holding on to. Let's use this 20 minute practice to release stress, to release the anxiety, to release the things that are being held in the bod
An 11 minute heart opening meditation to bring your awareness back into the heart center. This meditation will help guide you into a state of gratitude and appreciation of all the moments of joy and love that continue to
Your ritual episode for scorpio season including breathwork, meditation, tarot pulls, and journal prompts. Breathwork and meditation practice begins around minute 7:45. Tarot Journal Prompts: Where do I need to slow down
This 13 minute breathwork focused practice will help aid you in quickly bringing you to sleep whether you're needing a restorative nap or a deep nights sleep. This practice will help you to release any pent up energy tha
A meditation in coming back to the present moment, releasing worries of the thoughts of the future and the hold of the past. Allowing space to see what we want to bring into our space as we release the current worry. Web
We have another full moon ritual episode get comfortable under this full moon because it is bringing up a lot to the surface this time around. This episode will encompass breathwork practices sitting up and laying down a
Today's meditation is focused on working with the energy of the tarot. The Embody Edit virtual studio (coming soon) is building out meditations for all 78 cards of the tarot and today we are meditating with the energy of
This meditation is here to support you in creating a nourishment menu. Created by Jacq Gould my mentality coach, how to create a list of actions, practices, people, and environments that light you up, support, and nouris
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Breath Sessions is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 25 episodes.
Breath Sessions has published 25 episodes.
Breath Sessions regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Breath Sessions is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Breath Sessions hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Breath Sessions average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breath Sessions's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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