Hosted by Courtney · 🇺🇸 US · EN-US · 99 episodes
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Welcome to Breakthroughs & Bubbles, hosted by life & mindset coach for ambitious women, Courtney Quinn. This is a podcast for ambitious women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have to consistently come back to connecting to ourselves, work on SHIFTING the beliefs and mindset we are carrying, and MOVE with aligned action to be working our way up the stair case. Join me every week as we go DEEP, chatting all things mindset, personal growth, well being, what it takes to really make your dreams your reality, the WILD RIDE that entrepreneurship really is, and celebrating everything in between. Think of it like you are at brunch with your biz besties sipping a mimosa and when you leave you are READY to take on the
Courtney hosts Breakthroughs & Bubbles, a business show with 99 episodes published.
So many high-achieving women are finding themselves chasing goals, strategies, and milestones that look successful on paper, only to arrive there feeling burnt out, disconnected, and wondering why it doesn't feel the way
If your default setting is: “I’ll just do it myself” … this episode is exactly what you need in your ears right now. 👀 We are diving into the hidden cost of being the hyper-independent woman — the woman who handles it a
In this quickie yet lightning under you butt episode, I dive into the hidden perfectionism that keeps so many high-achieving women stuck —especially when starting something new. Whether it’s launching a business, showing
We've made it through the intense first trimester that came with a ton of exhaustion and vomitting, and now I am here to share with you my reflections in this pregnancy so far. In this episode I am chatting balancing mot
In this deeply moving and honest conversation, I sit down with grief coach Lauren Lentz, to talk about the unimaginable loss of her husband Kevin , who was killed in a tragic cycling accident in 2019. Lauren shares the r
In this episode, I’m breaking down the subconscious “thermostat” that quietly dictates how much success, ease, love, and growth you allow yourself to hold. Because no matter how much you say you want more… if your intern
If you’ve ever felt like you’re showing up consistently, following the strategy, putting in the effort—and still not hitting the income, growth, or momentum you know you’re capable of… this episode is going to hit. In th
In this episode, I’m calling out a pattern I’ve seen across multiple clients this week where there is a habit of creating overwhelm, burnout, and fear before anything has even happened. The overthinking. The worst-case s
You say you want success… but the moment things start building momentum, heating up, or getting busy, you pull back. In this episode, I’m calling out the subconscious pattern keeping high-achieving women stuck in cycles
In this mini episode, I’m pulling back the curtain and sharing a snippet from a powerful workshop I recently led inside my mastermind—centered around your self-image and how it’s shaping your entire reality. Your results
In this episode, I am talking about some of the most normalized narratives in the personal development and coaching space… that are actually keeping high-achieving women stuck, second-guessing themselves, and playing sma
In this episode, I’m taking you behind the scenes of a real client case study that completely transformed the trajectory of her business in just six months. She didn't completely change her business or burn out by just "
Sometimes it's fun to get behind the scenes of how someone else does things in their life and business. Today I am taking you BTS of how i create my 3-4 day work week and break down exactly how I structure and look at my
At what point does "healing" become hiding? In this episode of Breakthroughs & Bubbles, I unpack the subtle trap high-achieving women fall into when self-awareness turns into self-protection —and healing becomes a perman
In this episode of Breakthroughs & Bubbles, I introduce the OVERFLO Method — my signature framework built on three pillars: soul-led clarity, subconscious rewiring, and strategic motion. I break down why burnout and stal
In this episode of Breakthroughs & Bubbles, I share a powerful client case study of a a client who hit her six figure goal with me last year to come back with a much larger goal of $350K, but felt BLOCKED. We uncovered t
In this episode, I share the personal story of how trying harder almost destroyed my relationship with my body and the unexpected lesson it taught me about success, control, and pressure. After years of obsessive dieting
In this episode, I dive into a method/tool I learned called ZAPS - that is a powerful and practical tool that allows you to ZAP out of your negative thinking (because you will have negative thoughts come up) so they do n
"WTF does REWIRE your mind even MEAN??" If you have ever asked yourself that question, this episode is for YOU. Im diving into what it actually means and what it takes to rewire your mind that goes beyond fluffy affirmat
In this episode, I unpack the subtle but powerful difference in mindset and ways of operating that separates the women who burn out, spiral, or quietly quit on their goals … from the women who make their results INEVITAB
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Breakthroughs & Bubbles is hosted by Courtney. The show is categorised under business (entrepreneurship) and has published 99 episodes.
Breakthroughs & Bubbles has published 99 episodes.
Breakthroughs & Bubbles regularly covers business, entrepreneurship, education. It sits in the business category, with a entrepreneurship focus.
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