Hosted by Tiffany Leader, LCSW · 🇺🇸 US · EN · 86 episodes
Established thought leaders with verified media credentials.
Burnout, burnout recovery, and burnout coaching aren’t just buzzwords—they’re lived experiences for high achievers, helping professionals, and caregivers who feel like they’re running on empty. If you’re navigating compassion fatigue, chronic stress, or the weight of therapist burnout, nurse burnout, social worker burnout, animal welfare burn out or teacher burnout, .. really ANY burn out, this space is for you.Maybe you’ve been thinking: something feels off… I can’t keep doing this. I’m exhausted.Or: I feel guilty if I say no...I should take time off, but I can’t—I feel like I’m disappointing people.I’m so overwhelmed and don’t know what to do.There isn’t any joy left, and I want it back.This podcast is a space to slow down and understand what’s really happening beneath the surface—through conversations on nervous system regulation, boundaries, and recovery practices that actually fit your real life.Hosted by Tiffany Leader, LCSW, this show blends personal experience with clini
Tiffany Leader, LCSW hosts Breaking Up with Burn Out, a education show with 86 episodes published.
We are here to talk about something we believe more families need language for: the connection between burnout and neurodivergent family caregiving. Because the exhaustion isn’t happening in a vacuum. It’s connected to a
If you’re a high achiever, helper, or caregiver who can’t seem to sit still — this episode is for you. Tiffany breaks down why stillness feels unsafe when you’re burnt out, and introduces active rest as a gentler path ba
If you're feeling overwhelmed, depleted, and disconnected — wondering why joy feels so far away — this episode is for you. Whether you're a helper, caregiver, therapist, or high achiever running on empty, burnout has a w
Are you stuck in survival mode and wondering why health advice never seems to work for you? In this episode of the Breaking Up With Burnout podcast, burnout coach Tiffany Leader sits down with holistic health coach Erin
Anti-Hustle Culture with Jessica Walton Jessica Walton (The Inclusive Copywriter) shares how she built a sustainable business after burning out in a demanding government job. We discuss: * Why anti-hustle doesn’t mean an
In this powerful return episode of Breaking Up with Burnout, we dive into something many of us are feeling—but not always naming: the collective stress, political tension, and nervous system exhaustion impacting our dail
Burnout isn’t just about doing too much — it’s often generations in the making. In this powerful episode of Breaking Up With Burnout, Tiffany sits down with intuitive energy healer Alison Stuckey to explore how ancestral
In this heartfelt episode of Breaking Up with Burnout, Tiffany Leader, therapist, burnout recovery coach, and founder of See the Wonder, explores the hidden cost of being the “forgotten” frontline worker—the one who keep
In this episode of Breaking Up With Burnout, Tiffany Leader breaks down what nervous system regulation really means—beyond the buzzword. She explores the science of the sympathetic and parasympathetic nervous systems, wh
Hey friends, This is something I recorded for a training and wanted to share it with you. It is speaking directly to women entrepreneurs but I think it applies to everyone. Micro Moments of Wellness for Women Entrepreneu
January is for Rest, Not Resolutions Why do we start the new year in the dead of winter when our bodies are biologically designed to hibernate? In this episode, Tiffany challenges the “New Year, New You” hustle culture a
In this empowering episode, host Tiffany dives deep into the hidden struggles of helpers and helping professionals, challenging the pervasive myth that “helpers don’t need help.” Tiffany shares her personal journey with
In this episode, host Tiffany Leader sits down with Sydney, a business owner and full-time mom, to discuss the real challenges of balancing motherhood, entrepreneurship, and self-care. Sydney shares her journey of learni
In this episode of the Breaking Up With Burnout podcast, Tiffany dives deep into the phrase “therapy doesn’t work”—exploring the fears, expectations, and misconceptions behind it. She shares real stories from her practic
🎙️ In this episode of Breaking Up With Burnout, Tiffany explores the topic of self-abandonment during the holiday season. She shares personal stories and practical tips on how to set boundaries, honor your needs, and av
In this heartfelt guest episode, Tiffany sits down with mindfulness and breathwork coach Laurie Abert Engels to explore how small daily practices can help you slow down, reconnect with yourself, and make intentional choi
🎙️ Breaking Up with Burnout Podcast Episode Title: Faith, Feelings, and Finding Your Capacity with Jerisha Wilson In this heartfelt episode of Breaking Up with Burnout, host Tiffany sits down with her friend and fellow
In this episode of Breaking Up With Burnout, host Tiffany welcomes special guest Katie Gosse, a registered social worker, psychotherapist, and creator of Contemplating Katie. Together, they dive deep into the realities o
Join Tiffany Leader on this special birthday episode of Breaking Up With Burnout! Tiffany shares her current favorite things—from mushroom coffee and matcha to cozy sweatshirts, sourdough pizza, and the joy of exploring
In this solo episode of the Breaking Up with Burnout podcast, host Tiffany Leader, LCSW, explores the often-misunderstood emotion of anger. Tiffany shares personal insights and practical tools for recognizing, expressing
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Breaking Up with Burn Out is hosted by Tiffany Leader, LCSW. The show is categorised under education (self improvement) and has published 86 episodes.
Breaking Up with Burn Out has published 86 episodes.
Breaking Up with Burn Out regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Breaking Up with Burn Out is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Breaking Up with Burn Out hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Breaking Up with Burn Out average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breaking Up with Burn Out's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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