Hosted by Emily Johnson · 🇺🇸 US · EN · 124 episodes
Established thought leaders with verified media credentials.
This podcast helps high-achieving women break out of the never-ending burnout cycle of constantly doing, planning, and people-pleasing to find inner peace and relief. Emily shares tools, strategies, and her unique perspective on regulating your nervous system through mindfulness, brain rewiring, and energy psychology.
Emily Johnson hosts Breaking Burnout, a health show with 124 episodes published.
In this episode Emily interviews Christa Hull, founder of Christa Hull Coaching + Consulting and Community Academy. She shares her transformative journey from her senior corporate days at lululemon to building her own bu
In this interview, Emily has a beautiful conversation with Amrita Ahuja where they dive into the misconception that peace and productivity are mutually exclusive. She emphasizes how being grounded internally can transfor
If you are feeling trapped in your current role, dealing with a toxic work environment, or looking for a fresh start in your career - you don't want to miss this juicy episode with former HR Leader Keri-Lynne Shaw. KL sh
Stress Free Holiday Series Feel supported all December long with ongoing bite-size resources straight to your inbox to prevent burnout this season. In this episode, Emily shares three realistic tips to manage stress and
Save 60% off on all offers Burnout occurs when there's an imbalance between the energy that we expend and the energy that we receive. If you don't actively manage your energy you risk depleting yourself entirely, leading
In this episode, Emily shares reflections of healing in her personal and professional journey. From party girl to wellness girlie, she gets vulnerable and shares everything from fears to lessons to inspire you for growth
Free EFT Anxiety Video Join Breaking Burnout Membership Learn how Emotional Freedom Technique can help you manage and decrease your anxiety in this informative solo episode! Emily breaks down everything you need to know
In this solo episode, Emily shares 5 common burnout myths. She breaks down each one and provides a solution that will get you out of the never-ending burnout cycle. JOIN US Join Breaking Burnout Community
In this episode I interview Caroline Pennington, a Linkedin Coach for Female Entrepreneurs. In this episode, we cover, LinkedIn page optimization, how to send a non-sales-y DM, tips for growing your community, and what t
Slow Fall Reset Sign Up Are you wanting to have a better relationship with alcohol? Curious about sober October? Let's dive in. JOIN US Join Breaking Burnout Community Membership
Slow Fall Reset Sign Up ClassPass Referral Link Take this quick quiz to assess where you lie on the burnout scale! Grab a journal and pen because this is an episode that will make you pause and think. JOIN US
Slow Fall Reset Sign Up ClassPass Referral Link Five simple yet effective strategies to slow down this fall so that you can enter the holiday season grounded and centered. Learn how you can join us inside the Breaking Bu
Join us inside BBM For A Free Session Emily shares five practical tips to manage a full AF career. Whether you have a 9-5, a business, or a side hustle you will take away many valuable insights to make sure you are feeli
Breaking Burnout Membership In this episode, Emily shares part one of a three-part behind-the-scenes series about how she is redefining her career path and increasing revenue streams. JOIN US Join Breakin
Breaking Burnout Membership Download resentment journal In this episode, Emily shares signs to look out for if you are overcommitting yourself. She shares how to manage a fuller schedule and unconventional strategy
Breaking Burnout Membership In this episode, Emily shares how manifestation and burnout are related, three specific ways to manifest, and how you can begin manifesting an authentic life. JOIN US Join Breaking
Breaking Burnout Membership In this episode, Emily interviews Functional Nutritionist Lisa Kowalyk. She shares her exciting nomadic life as a nutritionist in Mexico and how she got there. She shares nutrition myths a
Breaking Burnout Membership In this episode, Emily shares 6 strategies to go through transitions without burning out. She dives into mindfulness and tangible tips to ensure you are navigating a change with grace. JOIN
Breaking Burnout Membership In this episode, Emily shares how you can embody vacation energy in your day-to-day this summer. She shares realistic ideas to bring more joy, pleasure, and fun to your schedule to prevent b
Breaking Burnout Membership In this episode, Emily shares the three different times she experienced burnout and 10 things that would have sped up her healing process. JOIN US Join Breaking Burnout Community Membershi
Keri-Lynne Shaw
Fractional Chief People Officer · The Salary Bump
1 appearance on this show
Keri-Lynne Shaw
Fractional Chief People Officer · The Salary Bump
1 appearance on this show
Caroline Pennington
Chilled Vino
1 appearance on this show
Emily
Cal State Long Beach President's Ambassador · The Rooted Vine
1 appearance on this show
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Breaking Burnout is hosted by Emily Johnson. The show is categorised under health (fitness) and has published 124 episodes.
Breaking Burnout has published 124 episodes.
Breaking Burnout regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Breaking Burnout is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Breaking Burnout hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Breaking Burnout average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breaking Burnout's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
