
Breaking Barriers
E135 - Pastor Mental Health: Are You Thriving or Drowning? (Part 1)
Pastor burnout is one of the biggest threats to long-term ministry, and it starts with how we measure our emotional health. In this episode of Breaking Barriers, we offer a biblical framework for pastor mental health, church leader self-care, and building an inner life that can carry the weight of your calling. Looking at Jesus' rhythms of withdrawal and rest, we explain why you can't evaluate emotional health in a vacuum, and how to balance your inner life capacity against your outward calling as a pastor, husband, dad, and leader. You'll also learn how to spot the difference between thriving and just surviving, and why sabbaticals are about staying healthy, not fixing what's broken. Breaking Barriers helps pastors and churches grow so they can go.

