Breaking Bad Communication

Trust Me? Yeah, That’s Not Up to You. You can have the title, the experience, the best intentions, and all the right words, and still leave people wondering if they can count on you. Because trust isn’t built by what...

What if one of the most powerful strategies for growing your business has less to do with what you say and more to do with how well you listen? In this episode of Breaking Bad Communication , Cathy sits down with...

Think You Can Spot a Liar? Think Again. We’ve been taught to look for the obvious signs, avoiding eye contact, fidgeting, nervous behavior, or a story that just feels a little off. But research shows that many of the...

Think you can spot a liar? You may want to think again. We’ve been taught to look for the obvious signs, avoiding eye contact, fidgeting, nervous behavior, or a story that just feels a little off. But research shows...

The Swiss Cheese Effect: Infertility, Energy, and Becoming Whole Again What if the difficult experiences, negative self-talk, grief, and words of others leave little holes in us, until we start feeling a lot like Swiss...

What I Heard Wasn't What You Said: Have you ever walked away from a conversation thinking, "That’s not what I meant" or "That’s not what I heard at all"? In this episode, we explore one of the biggest challenges in...

What happened to manners? After a recent trip to London, I couldn’t help but notice how often people said please, thank you, and treated others with simple respect, and honestly, it made me realize how much we’ve lost...

Your Future Has a Friend Group - Your future is being shaped by the people around you, the conversations you normalize, and the energy you allow into your life. In this episode, we talk about why your environment...

Have you ever sat in a meeting, conversation, or relationship knowing you had a thought to share, but convinced yourself it probably wasn’t smart enough, important enough, or valuable enough to say out loud? In this...

Rambling doesn’t mean you lack intelligence, it often means your brain is overloaded and your thoughts need structure. In this episode, you’ll learn The Bookend Method™ , a simple communication framework that helps you...

Have you ever been told you’re too loud, too emotional, too much? In this episode, I talk about the hidden cost of shrinking yourself to make other people comfortable, and why so many of us learned to stay quiet long...

In this episode, I sit down with Cathy Domsch of Keystone Collective for a powerful conversation on leadership, team alignment, and the mindset shifts that actually drive productivity. We dig into what it really takes...

Everyone wants to be a great leader, but most are asking the wrong questions. In this episode, I answer what it really takes to be seen, heard, and followed. It’s not about title or authority, it’s about how you choose...

Sales doesn’t improve when you memorize better lines. It improves when you become more curious. In this episode, I sit down with Bethany George from The Follow Up Boss to talk about why the best sales conversations...

Building Your Communication Toolkit Communication isn’t just one skill, it’s a toolkit. In this episode, I sit down with expert Meg Bucaro to share practical tools that help you navigate conversations with more clarity...