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Hosted by Mari & Chris · EN-GB · 19 episodes
Established thought leaders with verified media credentials.
A podcast for people who feel everything… and then overthink it later.We talk mental health, recovery, ADHD, anxiety and why heavy music is basically free therapy.We’re not experts, just two best mates trying to make sense of life without pretending it’s all fine.It’s honest, a bit chaotic, sometimes funny, sometimes heavy… but never fake.
Mari & Chris hosts Breakdowns & Breakthroughs, a health show with 19 episodes published.
Women are still being dismissed by healthcare, underfunded in research, and underestimated in power - and the evidence is more shocking than you think. In this fiercely honest part two of the feminism conversation, Mari,
Are We Actually Equal Yet? | Feminism Part 1 Do we still need feminism in 2026? On paper, men and women have equal rights. But does that mean we've actually achieved equality? This week, Mari puts Chris and Coop in the h
This week's episode is a little different. We're talking about dating. The awkward bits, the funny bits, the expectations, the reality, and what it's like trying to find connection while navigating life, mental health, n
Are all autistic people obsessed with trains? Can you always spot someone on the spectrum? And is there actually an autism epidemic, or are we just finally paying attention? This week on Breakdowns and Breakthroughs , Ch
Most adults feel like imposters halfway through life and surprisingly, that's normal. If you’ve ever wondered whether you’re truly "made it" or just winging it, this episode is your ultimate reality check. Join us as we
Have you ever looked around and thought... "How does everyone else seem to have life figured out?" Because we certainly haven't. This week we're talking about adulthood—the bills, the responsibilities, parenting, work, r
Our First Ever Live! 🤘 We finally took Breakdowns & Breakthroughs live... and yes, we were all over the place! In this relaxed first livestream, we officially welcome Chris "Coop" Cooper to the Breakdowns & Breakthrough
Episode 9: Tiny Humans & Emotional Damage (Part 2) Nobody is a perfect parent, despite what social media might have us believe. In Part 2 of Tiny Humans & Emotional Damage, Chris and Mari continue their honest conversati
Tiny Humans & Emotional Damage (Part 1) 😅 Nobody tells you that parenting can be the most rewarding thing you'll ever do... and also the thing that leaves you questioning your sanity because someone cried when you opene
Why do people use cannabis? For some, it's about relaxation. For others, it's sleep, anxiety, overstimulation, or simply finding a way to switch off after a long day. In this episode, we're having an honest conversation
The conversation delves into Mari's musical journey, from discovering metal in Brazil to the impact of Slipknot and exploring new metal. It also explores her first live gig experience, songs for emotional release, guilty
The conversation delves into the profound impact of music on identity formation, emotional expression, and personal growth. It explores the influence of specific songs and genres on individual experiences, as well as the
The conversation begins with personal stories of cancer diagnosis, highlighting the emotional and physical challenges faced by the individuals. It then delves into the impact of cancer diagnosis on mental health and emot
Most people underestimate the emotional toll that cancer and its treatment exact on young adults. Amy, Sally, and Mari reveal raw, unfiltered stories of survival, laughter, and resilience in a conversation that might jus
In this episode of Breakdowns & Breakthroughs, we dive into the powerful connection between music and mental health — and why heavy music, especially metal, hits differently for those who feel things deeply. We explore h
Most adults with ADHD go years without realizing why they struggle until medication and understanding unlock a new way of living. Mark and Mari break down the myth that ADHD is a superpower, revealing the harsh realities
In this episode, we dive into the rise of the manosphere, inspired by the recent documentary from Louis Theroux. We talk about toxic masculinity, the pressure on young men today, and how “man up” culture has shaped the w
In our first episode of Breakdowns & Breakthroughs, we’re getting real about what it actually feels like to live with a brain that doesn’t quite fit the mold. From neurodivergence and mental health to the pressure of try
Our host Chris talks about his childhood and how it was different from other children..
Prior to our launch you can see exclusive behind the scenes material as we plan our episodes prior to our launch. Join hosts Mari & Chris discuss & plan their first episode.
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Breakdowns & Breakthroughs is hosted by Mari & Chris. The show is categorised under health (fitness) and has published 19 episodes.
Breakdowns & Breakthroughs has published 19 episodes.
Breakdowns & Breakthroughs regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Breakdowns & Breakthroughs is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Breakdowns & Breakthroughs hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Breakdowns & Breakthroughs average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breakdowns & Breakthroughs's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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