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Do you replay conversations, second-guess decisions, or lie awake running through endless what-ifs? Break the Replay with Maya Grey is a practical, compassionate show about overthinking, rumination, self-doubt and the mental loops that steal your peace. Each episode helps you understand what your mind is doing, recognise when thinking has stopped helping, and use simple tools to interrupt the loop, regain perspective and move forward with more self-trust.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
Sign up to generate a grounded pitch for Break the Replay with Maya Grey.
Signup to Generate a PitchDo you replay conversations, second-guess decisions, or lie awake running through endless what-ifs? Break the Replay with Maya Grey is a practical, compassionate show about overthinking, rumination, self-doubt and the mental loops that steal your peace.
Recent episodes include "The Five-Minute Reset When You’re Overthinking" (13 October 2026, 8 minutes), "Why Your Brain Replays Conversations at Night" (6 October 2026, 18 minutes), and "Trailer: Break the Replay with Maya Grey" (6 October 2026, 1 minute).
Booking probability for Break the Replay with Maya Grey is 36%, and the host is rated Selective on guests. Break the Replay with Maya Grey requires a Pod Score of 80 or higher. Break the Replay with Maya Grey's contact route on record: public web form.
Break the Replay with Maya Grey is a general show.
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Episode #2
<p>When overthinking takes over, Maya Grey guides a five-minute reset to interrupt the replay and return to the present. Featured book: How to Stop Overthinking Everything by Maya Grey. Produced by Edenroot Studios.</p>
Episode #1
<p>Why does your mind replay a conversation long after it has ended?</p><p>You leave the room, put your phone down, or finally get into bed, and somehow the conversation starts again. You rethink what you said, imagine what the other person meant, come up with better responses, and wonder whether you missed something important.</p><p>In this first episode of Break the Replay with Maya Grey, Maya looks at why the mind gets caught in these replay loops and why thinking about something for longer does not always bring more clarity.</p><p>The episode explores...
Break the Replay with Maya Grey
<p>Do you replay conversations, second-guess decisions, or lie awake running through endless what-ifs?</p><p>Break the Replay with Maya Grey is a practical show about overthinking, rumination, self-doubt, and the mental loops that keep you stuck. Each episode helps you understand what your mind is doing, recognise when thinking has stopped helping, and use simple tools to interrupt the loop and move forward with more self-trust.</p><p>Follow the show now. New episodes coming soon.</p><p>An Edenroot Studios Original.</p><p>https://edenrootpress.com/maya-grey/</p>
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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