
Episode #7
Emotionally Healthy Spirituality
As we mature in life our ability to engage and express our emotions can stay in infancy even if other parts of us grow to adulthood. This hinders us from experiencing the fullness of life we were meant to have, and short-circuits our ability to love other, and ourselves, well. Join us as we explore some rhythms of life and habits that can reconnect us to our emotions and bring us to greater wholeness.

