Hosted by Donna Ferris · 🇺🇸 US · EN · 96 episodes
Established thought leaders with verified media credentials.
Welcome to Bounce Back Stronger.Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how?Join your host, author, yoga therapist, and life coach, Donna Ferris, as she embarks on a journey to uncover the secrets of those who’ve thrived through tough times. Who’ve surmounted the odds to Bounce Back Stronger. May we all benefit from their stories of resilience, hope, and triumph. Subscribe to Bounce Back Stronger, available on your favorite podcast platform or on YouTube, and let’s explore together how to emerge from life’s challenges not just unscathed, but stronger than ever before.
Donna Ferris hosts Bounce Back Stronger with Donna Ferris, a education show with 96 episodes published.
“This is a place where your body remembers how to be safe." If you're awake right now, you're not alone. This gentle sleep meditation is here for the middle-of-the-night moments when your mind feels busy, and your body w
“I grew up in a very small town in the 70s. So when I had my first girlfriend in high school, we didn't have a name for ourselves. We didn't even know the word lesbian. We found it in a dictionary…in our high school libr
“So often conversations and coaching goes straight to, ‘Here’s how you update your resume. Here’s what you do with your LinkedIn profile.’ And there’s nothing that says, ‘Listen, you need to pause. You’re gonna feel some
“Maybe building a life we don’t need to escape from happens slowly — one mindful moment, one gentle choice at a time.” What would it look like to build a life you don’t constantly feel the need to escape from? In this ne
“I can’t spend the next 30 years of my life like this—that’s not a life.” In recognition of Mental Health Awareness Month, this powerful episode features Betsy Thibaud Stephenson, author of Blackbird, sharing her deeply
What if the key to peace isn’t controlling life… but letting go? In this short reflection episode of Bounce Back Stronger, I’m sharing a personal story from a quiet morning walk that turned into a powerful reminder: the
“70% of the money stress that people experience comes from actually not knowing what's happening with your money.” If you’ve ever: Avoided looking at your bank account Felt anxious every time you spend Wondered where you
“I didn't have on my bucket list to be a sober person at all. My bingo card did not include this.” What if giving up alcohol didn’t take your life away—but gave you a whole new one? In this honest, relatable—and often fu
“Grief sucks your energy up, but you have all of this love that you just don't have anywhere to put... the walking and the hiking and being outside — I felt so connected to the earth and so connected to myself.” Just six
“It’s like a pebble in a pond. Ripples out from each of us...because we’ve chosen to get better instead of getting worse.” How do you build resilience while coping with grief, loss, and emotional overwhelm? Sometimes it
“When you wake up at 3 AM, your brain isn’t trying to ruin your sleep — it’s trying to protect you. It thinks you’re in danger.” Have you ever found yourself wide awake staring at the ceiling, wondering why your body won
“2026 is the year of fire. It’s the year of beginnings. It’s the year of passion. It’s the year of getting your sh*t in order.” After an emotionally intense 2025, the astrology of 2026 invites you to stop waiting and sta
“Your spiritual guides don’t want you to live in lack or victimization. They want you to live in joy, abundance, happiness—and they support you every step of the way.” In this episode of Bounce Back Stronger, Donna Ferri
A Lullaby for 2025: Vienna Teng on Music, Hope, and Connection ”I see you, and I'm telling you my story in hopes that you'll see me. And from there, there's so many more things that are possible.” In this conversation, D
“I grew up among funny people who, the darker the event, the more opportunity for lightness and absurdity, and I've always loved that.” What if laughter really is a kind of medicine—especially when we’re experiencing los
“Astoundingly, you find joy, and it coexists with the grief…It's like the grief kind of moves over a little bit and lets joy in.” If you’re doing life with a broken heart this holiday season, this episode is for you. In
“When we let go of fear, we make room for hope to rise." When life feels uncertain, it’s easy to get caught in fear and worry about what’s next. This guided meditation helps you reconnect to your inner strength and remem
“Build your portable paradise — that inner spa where you can return to peace no matter what happens around you.” In this episode, Donna sits down with bestselling author and spiritual teacher Agapi Stassinopoulos to expl
“ The more things that you have, the more things you have to deal with.” What if the secret to a happier, freer life isn’t earning more—but needing less? This week, adventurers and authors Cindy Ross and Todd Gladfelter
“I recognized at that moment, without having the words to name it, a sense of my own will. It was exhilarating. Over my mother, I chose my grandmother. Over emotion, I chose self-control. I chose choice itself.” In this
Steve Jaffe
author of "The Layoff Journey: From Dismissal to Discovery" · New York County District Attorney's Office
1 appearance on this show
Julie Wright
entrepreneur, sleep ambassador, author · Colorado Coalition for Families Affected by Fentanyl
2 appearances on this show
John Kenney
FinTech student · WPI
1 appearance on this show
Agapi Stassinopoulos
Transformational Speaker | Best-Selling Author
1 appearance on this show
Sharon Salzberg
Meditation teacher and host of The Metta Hour · Meditation
2 appearances on this show
Reggie Hubbard
senior political strategist, certified yoga and mindfulness teacher · Active Peace Yoga LLC
1 appearance on this show
Jenny Lisk
host of The Widowed Parent Podcast and author of Future Widow · The Widowed Parent
1 appearance on this show
Fred Rogers
children's show host
1 appearance on this show
Stephen Cope
CIO · Astrak
1 appearance on this show
Maria Sirois
Psy.D.
1 appearance on this show
Susie Pettit
Parenting Expert
1 appearance on this show
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Bounce Back Stronger with Donna Ferris is hosted by Donna Ferris. The show is categorised under education (self improvement) and has published 96 episodes.
Bounce Back Stronger with Donna Ferris has published 96 episodes.
Bounce Back Stronger with Donna Ferris regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Bounce Back Stronger with Donna Ferris average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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