Jan 31, 20264 minS0
<p>Thank you for trusting me with your time and your attention. That has never been something I take lightly.</p><p>This chapter of the podcast is closing, but the work and the conversation continues in other...
education
Bottomless to Sober
Hosted by Jessica Dueñas · education · EN
About this Podcast:
Bottomless to Sober is an 85-episode podcast archive for anyone navigating sobriety, recovery, or life after alcohol. Host Jessica Dueñas, mom, writer, life coach, and former Kentucky State Teacher of the Year, shares raw and honest stories about addiction, healing, relapse, grief, motherhood, and rebuilding your life with compassion and clarity.What began as a way to tell the truth about getting sober has become a living record of transformation. If you’re sober-curious, newly sober, or seeking real conversations about recovery, you’ll find support, tools, and hope inside this archive.
Pitch Analysis
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
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What is Bottomless to Sober about?
Bottomless to Sober is an 85-episode podcast archive for anyone navigating sobriety, recovery, or life after alcohol. Host Jessica Dueñas, mom, writer, life coach, and former Kentucky State Teacher of the Year, shares raw and honest stories about addiction, healing, relapse, grief, motherhood, and rebuilding your life with compassion and clarity.
Who hosts Bottomless to Sober?
Bottomless to Sober is hosted by Jessica Dueñas. The show has published 86 episodes to date.
What has Bottomless to Sober covered recently?
Recent episodes include "86. Closing This Chapter, but the Work Continues" (31 January 2026, 4 minutes), "85. Signs I Ignored About My Alcoholic Liver Disease" (2 January 2026, 9 minutes), and "84. Break the Cycle Before It Breaks You: Healing Trauma and Recovery with Author Priscilla María Gutiérrez" (21 November 2025, 59 minutes).
How often does Bottomless to Sober publish?
Bottomless to Sober publishes roughly weekly, with episodes averaging 25 minutes across 86 episodes.
How hard is it to get booked on Bottomless to Sober?
Booking probability for Bottomless to Sober is 34%, and the host is rated Selective on guests. Bottomless to Sober requires a Pod Score of 80 or higher. Bottomless to Sober's contact route on record: verified email.
Who should pitch Bottomless to Sober?
The strongest fits for Bottomless to Sober are Family & Social Services. Bottomless to Sober has an education audience.
About the host
Jessica Dueñas hosts Bottomless to Sober, an education podcast with 86 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Jan 2, 20269 minS0
<p>In this episode:</p><p>I talk about the physical warning signs I ignored while drinking, including my experience with alcoholic liver disease, and the stories I told myself to keep drinking. I share how sobriety...
Nov 21, 202559 minS0<p>In this episode:</p><p>In this episode of Bottomless to Sober, I talk with trauma-informed life coach and author Priscilla María Gutiérrez about breaking generational cycles and healing from trauma in sobriety. We...
- Nov 15, 202514 minS0
<p>In this episode:</p><p>In this episode of Bottomless to Sober, I open up about navigating grief during the holidays while staying committed to my sobriety. After losing my mother earlier this year and experiencing...
- Nov 8, 202512 minS0
<p>In this episode:</p><p>In this episode of Bottomless to Sober, I’m talking about how to say no to alcohol during the holidays and protect your boundaries when others don’t respect them. In my near five years sober...
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- Nov 1, 202510 minS0
<p>In this episode:</p><p>I share a deeply personal reflection inspired by a quote I saw online: “If you have daughters, you can’t be a bitch to yourself about your looks anymore.” As a sober mom raising my daughter...
- Oct 18, 202515 minS0
<p>In this episode:</p><p>In this episode of Bottomless to Sober, I talk about why “rock bottom” is a myth and how recovery doesn’t have to wait for a crisis. I share how I kept finding new lows in my own journey and...
Oct 11, 202549 minS0<p>In This Episode:</p><p>In this deeply moving episode of Bottomless to Sober, I sit down with Navy veteran, men’s coach, and fellow TEDx speaker Alex Lange, a man in recovery who opens up about losing his 18-month-old...
Oct 3, 202559 minS0<p>In this episode:</p><p>In this episode, I sit down with Abigail Teixeira for a powerful conversation on sobriety, generational healing, and parenting with intention. Abigail opens up about the courage it took to...
Episode #77
77. An Interview with Investigative Journalist Shoshana Walter, Author of Rehab: An American Scandal
Sep 27, 202550 minS0<p>In this episode:</p><p>I sit down with award-winning investigative journalist Shoshana Walter, author of Rehab: An American Scandal, to discuss the hidden truths of America’s rehab industry and what her reporting...
- Jul 25, 202510 minS0
<p>In this episode: </p><p>I reflect on a passage from The Pivot Year by Brianna Wiest and what it means to truly be where your feet are. I share how recovery has taught me to embrace stillness, simplicity, and the...
Episode #73
75. Am I Prioritizing Connection or Control?
Jul 18, 202515 minS0<p>In this episode:</p><p>So, what is ego, anyway? In this episode, I talk about how ego shows up in everyday life, especially in recovery, and how choosing presence over control can bring more peace and connection. I...
Jul 11, 202540 minS0<p>In this eposode:</p><p>I sit down with Robert Marino, founder of Rolling Hills Recovery Center and Novara Recovery Center, to talk about what really happens inside a treatment facility. We explore how to know when...
Episode #73
73. Your Discomfort Is a Signal
Jul 4, 202515 minS0<p>In this episode:</p><p>In this episode, I open up about breaking the cycle of people-pleasing, learning to trust discomfort as a boundary, and why I’ll never force my daughter to smile, hug, or perform for anyone. If...
Jun 27, 202551 minS0<p>In this episode:</p><p>In this episode, I talk with debut author Jessica Guerrieri about her novel Between the Devil and the Deep Blue Sea, a raw, honest story about addiction, motherhood, and recovery. We dive into...
- Jun 20, 202512 minS0
<p>In this episode:</p><p>In this episode, I unpack the sneaky ways dopamine keeps us chasing more, whether it’s achievements, shopping, or relationships, and why it never actually brings peace. I share personal stories...
Jun 12, 202541 minS0<p>In this episode:</p><p>What if recovery isn’t a finish line, but a place we learn to live in? In this deeply personal episode, I sit down with journalist, professor, and author Mallary Tenore Tarpley to talk abouther...
Episode #69
69. Flipping the Script on Asking for Help
Apr 26, 202514 minS0<p>In this episode:</p><p>I’m exploring how true strength comes from letting others in. I’m sharing powerful stories about motherhood, recovery, and the beauty of asking for help. I hope you walk away feeling inspired...
- Apr 18, 202517 minS0
<p>In this episode:</p><p>Sobriety helped me stop blaming my mom and start healing. This episode is about grief, generational pain, and the peace I found—without ever getting an apology.</p><p>Resources:</p><p>The...
- Apr 13, 202511 minS0
<p>In this episode:</p><p>Whether you’re raising kids, teaching, or questioning your own drinking—this one’s for you.</p><p>Addiction isn’t about being bad. It’s about being human—and healing is possible. I share some...
Recent guests
Recent guests on Bottomless to Sober. Study who booked and why before you pitch.
J
Jessica Guerrieri
author of BOTH CAN BE TRUE, Harper Muse
M
Mallary Tenore Tarpley
assistant professor of practice at The University of Texas at Austin's School of Journalism and Media and McCombs School of Business, University of Texas at Austin
J
Jessica Lahey
teacher, bestselling author of The Gift of Failure and The Addiction Inoculation
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