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Hosted by Rachel Jenks · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Welcome to the Booty Kicking Ballerina podcast — for dancers, by dancers. Whatever your background, you’re welcome here.I’m Rachel Jenks: retired pro ballet dancer, injury prevention coach, and always a dancer. After decades learning to heal from the inside out, I’m passionate about helping dancers take back their story.Join me and my guests as we get honest about the realities of a dancer’s life — from shin splints to self-doubt — and share what it really takes to thrive... for a lifetime.
Rachel Jenks hosts Booty Kicking Ballerina Podcast, a arts show with 12 episodes published.
What if those mystery symptoms you’re feeling as a dancer aren’t “just part of the job,” but clues your body is asking you to look deeper? This week, I’m joined by fellow dancer and certified functional medicine health c
What happens when dancers stop trying to fit one “perfect” mold and start understanding their own unique anatomy? In this episode, The Dance Scientist, Maria Haralambis, joins me to unpack how dance teachers can help you
Ever feel like you’re “not enough” or even "too much" — in class, on stage, or in life? 💜 This week, I sit down with my friend Audra Queen — dancer, educator, extraordinary human, and The Dance CEO coach — to talk about
What if being a dance mom didn’t have to look like everyone else’s version? In this episode, I’m joined by my friend Jenny Taylor — accomplished multi-passionate entrepreneur and incredible dance mom to a rising competit
What happens when your body can’t keep up with your passion — and no one can tell you why? I’ve been there — and I know I’m not alone. Hypothyroidism and Hashimoto’s are way more common in the dance world than we realize
What if dance education actually nurtured the whole dancer? In this episode, I sit down with @theballeteducator Austin Crumley, whose work moved me to tears the first time I saw it. We talk about what’s been missing in t
Hey, Booty Kickers! I'm absolutely giddy with excitement for this one. In this episode, I sit down with Lacey Ware, my dance bestie of over twenty years ago, for a raw, powerful conversation about the journeys we’ve both
Have you ever felt like what you wanted more than anything… was just to quit? To walk away from the thing you love because it hurts too much to keep going? If you’ve been there...or you’re there right now...this one’s fo
If you’ve ever felt like you had to earn your worth—or prove you’re enough just to be loved—this one’s for you. It’s raw. It’s real. And it might hit closer to home than you expect. In this episode, I’m sharing vulnerabl
As dancers, we’re often our own toughest critics—I know that's been very true in my own journey. But what if we let go of the need to be perfect all the time? In this raw and vulnerable episode, I share some lessons I’ve
Ever feel like you’re moving but not really getting anywhere? I hear you. This special episode, recorded on my birthday hike, is for you. Connect with me on Instagram: instagram.com/bootykickingballerina Learn more: http
Welcome to the Booty Kicking Ballerina podcast, where we dive into raw, real conversations about the lifelong journey of a dancer—and the power of healing from the inside out. I’m Rachel Jenks, your host. As an intuitive
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Booty Kicking Ballerina Podcast is hosted by Rachel Jenks. The show is categorised under arts (performing) and has published 12 episodes.
Booty Kicking Ballerina Podcast has published 12 episodes.
Booty Kicking Ballerina Podcast regularly covers arts, performing. It sits in the arts category, with a performing focus.
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Episodes of Booty Kicking Ballerina Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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