Boob Buddies- Scars To Stars: A Podcast for Every Woman

Welcome to Boob Buddies — where laughter, honesty, and heartfelt support meet real, relevant conversations about women's health and life transitions. Hosted by two powerhouse women with 30 years each in healthcare — a seasoned physical therapist, wellness coach, and entrepreneur, and a dedicated registered nurse and owner of The Twinkled Wrinkle, The CPR Nurse, and Nipple Tattoo artist — this podcast is born from personal journeys through mastectomy, breast cancer, and beyond.Boob Buddies is here to walk beside you, lift you up, and remind you that you’re never alone.

Boob Buddies- Scars To Stars: A Podcast for Every Woman is a health podcast hosted by Boob Buddies- Scars to Stars, with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Boob Buddies- Scars to Stars hosts Boob Buddies- Scars To Stars: A Podcast for Every Woman, a health show with 12 episodes published.

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  Episode #12

  Menopause Hit Me Like a Truck

  May 19, 202628 minS1

  <p>Menopause after breast cancer? Nobody warned us it could hit THIS hard.</p><p></p><p>In this episode of Boob Buddies: Scars to Stars, we’re talking about the side of survivorship that so many women experience — but few people prepare you for:<br />early menopause, hormone blockers, hot flashes, night sweats, brain fog, joint pain, exhaustion, low libido, sleep struggles, and feeling like you aged overnight.</p><p></p><p>One minute you’re fighting cancer…<br />and the next you’re waking up drenched in sweat at 2 AM wondering why your body suddenly feels completely different.</p><p></p><...

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  Episode #11

  Intimacy, Dating and Confidence After Breast Cancer

  Mar 9, 202620 minS1

  <p>What happens to intimacy after breast cancer?</p><p></p><p>In this honest and supportive conversation, Noreen and Stephanie talk about one of the most vulnerable parts of survivorship: navigating intimacy, body image, and confidence after breast surgery and treatment.</p><p></p><p>Many women struggle with how their bodies have changed, how to communicate with partners, and how to feel comfortable with touch again. For single women, the idea of dating after breast cancer can bring up fears of rejection, judgment, and vulnerability.</p><p></p><p>In this episode, we talk openly about:<br /> • Body im...

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  Episode #10

  The Power of Support During Breast Cancer -Boob Buddies Welcomes Breast Intentions

  Feb 23, 202636 minS1

  <p>In this heartfelt episode of <b>Boob Buddies</b>, Noreen and Stephanie sit down with Carol Rech and Marianne Ruane, the compassionate women behind <b>Breast Intentions</b>, an organization that steps in when patients and families are facing financial crisis during breast cancer treatment.</p><p></p><p>A breast cancer diagnosis doesn’t just affect your health — it impacts your emotions, your family, your finances, and your sense of stability. Together, we talk about the real-life moments when support matters most — from diagnosis to treatment and beyond. We explore the emotional toll of cancer, the isolation many patien...

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  Episode #9

  Fueling Your Recovery: Nutrition for Healing & Beyond

  Feb 11, 202635 minS1

  <p>You’ve finished treatment — now it’s time to rebuild from the inside out.</p><p></p><p>In this empowering episode, Noreen and Stephanie dive into one of the most overlooked aspects of recovery: <b>nutrition for healing.</b> From reducing inflammation to rebuilding muscle, supporting gut health, and restoring energy, the foods you choose can play a major role in how your body bounces back.</p><p></p><p>Noreen shares her expertise as a physical therapist and functional nutrition counselor, while Stephanie offers practical insights from her nursing background and personal experience with post-cancer fatigue and skin r...

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  Boob Buddies- Scars To Stars: A Podcast for Every Woman

  Now What... Life After Treatment

  Jan 19, 202623 minS0

  <p>When the final treatment ends, the bells are rung, and everyone celebrates — it’s supposed to be the happiest moment, right? But what happens when the appointments stop, and the world goes quiet?</p><p></p><p>In this episode, Noreen and Stephanie dive into the emotional rollercoaster of survivorship — the relief, the fear, the loneliness, and the unexpected challenges that follow “the end” of treatment. They open up about what it means to adjust to a new normal, how to rebuild your identity beyond cancer, and the journey of finding purpose and peace in the next chapter.</p><p></p><p>W...

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