Hosted by Evie Mpras, MS, LMFT · 🇺🇸 US · EN · 41 episodes
Established thought leaders with verified media credentials.
You’ve started a family and you’re tired of facing conflict with your partner and loved ones. For the sake of you and your family you want to experience more support and connection. You’ve prepared in so many ways- the supplies, the toys, etc; and despite the fact that you’re doing all the things expected of you, you’re not enjoying enough of the loving connection you hoped for during this special time in your family. You’re sometimes feeling judged and misunderstood. Mom, I’m here to tell you that transitioning to parenthood sets relationships up to struggle. You aren’t alone! The problem is that most resources for Moms doesn’t address the power of healing family relationships. They don’t address how Moms and families can achieve relief much faster by improving connection. But we’re going to change that! Hi. I’m Evie. I’m a mom of two, wife, Licensed Marriage & Family Therapist, and fierce advocate of healthy family functioning. Everyone deserves peace and connection. Moms need mor
Evie Mpras, MS, LMFT hosts Bonds after Baby: Rebuild your marriage, reduce postpartum resentment & guard maternal mental health, a kids show with 41 episodes published.
Why does sexual intimacy change for couples after kids? Even when we long to be close? In this episode, I explore the barriers to postpartum intimacy, sexual and emotional connection after kids, and what helps build back
It's easy to feel insecure or confused about your sexual relationship after baby within yourself, and within the couple relationship. In this episode, I explore the biological and emotional realities of postpartum intima
In this episode, we discuss how queer couples navigate emotional regulation, family dynamics, and relationship conflict after baby arrives. I'm thrilled to be joined by SC Nealy, LPC to discuss the challenges and points
Preparing for baby is more than cribs, wallpaper, and diapers. Postpartum anxiety, postpartum depression, and marriage conflict can be significantly lessened if couples have awareness and realistic expectations on early
Division of labor is a hot potato for couples, especially new parents in survival mode. When every discussion turns to frustration- or when conversations get avoided, resentment in marriage, relationship burnout , and re
How can you and your spouse stay connected in the return to work after maternity leave or parental leave? Adjusting to the transition and re-navigating division of labor can bring significant tension. So how do you get e
E arly parenthood rocks relationships and can make it feel like you and your spouse are on opposing teams. Many people think postpartum struggles should be treated individually- But real, long-lasting relief comes from g
How can you and your spouse move beyond solo self regulation to build a parenting partnership where you offer each other lifelines- even when family stress feels overwhelming? You can both choose verbal reassurance , sof
Have you noticed how a simple request at home can quickly turn into tension or defensiveness? When you are carrying invisible labor and going through identity shifts in early parenthood, your system can feel overwhelmed.
Are you finding yourself walking on eggshells when asking for help at home? Do simple requests turn into tension or defensiveness? For many couples, conversations about division of labor quickly stop being about chores a
Does your home sometimes feel tense and quiet after a disagreement, as if the silence has taken over the room? For many couples, the silent treatment appears when emotions run high and speaking up feels risky. What looks
Why can a family visit sometimes leave you feeling tense as a new parent? Maybe someone comments on how you care for your baby, or your communication preference gets brushed aside when you need emotional support. When yo
Why does asking for help feel so hard as a new parent? You may feel overwhelmed but still hesitate to reach out because past family patterns taught you to keep your emotional needs quiet, or earlier attempts did not brin
Have you ever felt like a simmering pot, when the smallest thing is enough to make you boil over? That experience often called mom rage can feel confusing and heavy. You love your family deeply, yet you find yourself rea
Does it ever feel like you and your partner are just passing ships in the night, trading a baby for a cup of coffee and a few hours of sleep? Do you find yourself wondering if this heavy parenting stress is just your new
Are you sitting in the same room as your partner while feeling like you are on two different islands? Feeling unseen while you handle the invisible labor of motherhood is a signal that you need more attunement. Distance
Does it seem like you are handling motherhood well, looking calm on the outside, while inside you are on high alert, replaying worries, and carrying tension you cannot switch off? Many assume this is just part of being a
Have you ever sat wide awake at 2:00 AM feeling a seething rage while your partner sleeps peacefully and you are still waiting for a chance to shower? This heavy sense of postpartum resentment is a sign that you are carr
Pregnancy anxiety and postpartum anxiety isn't getting any easier with the current political climate. Maternal mental health is affected by external stressors and the kind of relationship support we receive through the s
It's Maternal Health Day, and I want women to receive the concrete information that is missing from the conversation ( & partners/family members/friends who are helping Moms ) as they go through fertility treatments, pre
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Bonds after Baby: Rebuild your marriage, reduce postpartum resentment & guard maternal mental health is hosted by Evie Mpras, MS, LMFT. The show is categorised under kids (family) and has published 41 episodes.
Bonds after Baby: Rebuild your marriage, reduce postpartum resentment & guard maternal mental health has published 41 episodes.
Bonds after Baby: Rebuild your marriage, reduce postpartum resentment & guard maternal mental health regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Bonds after Baby: Rebuild your marriage, reduce postpartum resentment & guard maternal mental health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Bonds after Baby: Rebuild your marriage, reduce postpartum resentment & guard maternal mental health average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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