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BONDED

Hosted by Patty and Lizzie Shutt · health · EN · 51 episodes

Audience: 3

About this Podcast:

Bonded is a podcast about healing the wounds that block connection—with yourself, with others, and with the life you want to live.Hosted by mother-daughter duo Dr. Patty, a clinical psychologist with 25+ years of experience, and Lizzie Shutt, a mental health counselor in training and nature-rooted healer. Bonded explores how early attachment wounds shape everything from relationships and identity to emotional regulation and self-worth.Through stories, science, and soul, they break down big concepts like trauma, nervous system healing, and interconnection into something you can apply in daily life. If you’ve ever felt like you’re too much, not enough, or stuck in relationship patterns you can’t explain—this podcast is for you.Bonded is also a space for parents—especially new or conscious parents—who want to better understand secure attachment and learn how to support their child’s development from the start.Follow along each week to remember: it’s never too late to heal. Connect

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about BONDED

What is BONDED about?

Bonded is a podcast about healing the wounds that block connection, with yourself, with others, and with the life you want to live. Hosted by mother-daughter duo Dr. Patty, a clinical psychologist with 25+ years of experience, and Lizzie Shutt, a mental health counselor in training and nature-rooted healer.

Who hosts BONDED?

BONDED is hosted by Patty and Lizzie Shutt. The show has published 51 episodes to date.

What has BONDED covered recently?

Recent episodes include "Ep.50 Healing the Mother-Daughter Wound: Attachment, Myth & the Return of the Feminine with Emilia Cianci" (15 September 2026, 73 minutes), "Ep.49 Unlocking Your Flowtential: Flow State Psychology & the Art of Coming Alive with Crystal Smith, LCSW" (19 August 2026, 45 minutes), and "Ep.48 Decode Your Cravings: What Food Is Really Trying to Tell You with Christie Caggiani, RDN" (12 August 2026, 49 minutes).

How often does BONDED publish?

BONDED publishes roughly every two weeks, with episodes averaging 43 minutes across 51 episodes.

How hard is it to get booked on BONDED?

Booking probability for BONDED is 32%, and the host is rated Selective on guests. BONDED requires a Pod Score of 80 or higher. BONDED's contact route on record: verified email.

Who should pitch BONDED?

The strongest fits for BONDED are Therapists & Other Health Practitioners and Health & Wellness Services. BONDED has a health audience.

About the host

Patty and Lizzie Shutt hosts BONDED, a health show with 51 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #50

    Ep.50 Healing the Mother-Daughter Wound: Attachment, Myth & the Return of the Feminine with Emilia Cianci

    Sep 15, 20261h 13mS2

    In this final episode of the Nature Series on The Bonded Podcast, Lizzie and Dr. Patty are joined by Emilia Cianci. Emilia is an Italian-born soul mentor, healing and oracular arts practitioner, and co-founder of Terra...

  • Episode #49

    Ep.49 Unlocking Your Flowtential: Flow State Psychology & the Art of Coming Alive with Crystal Smith, LCSW

    Aug 19, 202645 minS2

    Today we are joined by Crystal Smith LCSW, a licensed therapist, professional flow artist, and founder of Stay Calm Wellness Products. Crystal has spent 15 years spinning poi, hula hooping, and doing fire arts, and she...

  • Episode #49

    Ep.48 Decode Your Cravings: What Food Is Really Trying to Tell You with Christie Caggiani, RDN

    Aug 12, 202649 minS3

    In this episode of The Bonded Podcast, Dr. Patty and Lizzie sit down with someone who has been woven into the fabric of their lives for years — Christie Caggiani, registered dietitian, intuitive eating coach, and...

  • Episode #47

    Ep.47 Shedding the Titles, Reclaiming the Wild: Sacred Feminine Healing in the Amazon with Maíra Irigaray, PhD

    Jul 29, 20261h 1mS3

    This interview marks a symbolic full-circle moment. Maíra Irigaray, was Lizzie's former professor at the University of Florida, and now her co-facilitator on a retreat in the heart of the Brazilian Amazon. Maíra...

  • Episode #45

    Ep.45 From Soil to Soul: How Regenerative Farming Heals People and the Planet with Gabrielle Lazzoni

    Jun 29, 202637 minS3

    Today we sit down with Gabrielle Lazzoni, a regenerative health educator and consultant working at the intersection of agriculture, nutrition, and consumer education. Gabrielle's journey began with a health crisis, a...

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  • Episode #44

    Ep. 44 Food as Medicine: Ayurveda, Gut Health & Intentional Cooking with Chef Ryann Morris

    Jun 17, 202654 minS1

    Today Lizzie is joined by Ryann Morris, an Ayurvedic chef, nutritional health coach, and founder of Food Brilliance. Ryann shares how her health crisis of MRSA, five months of IV antibiotics, and a silenced vagus nerve...

  • Episode #43

    Ep.43 How Nature's Sights & Sounds Regulate Your Nervous System with Lizzie Shutt

    Jun 10, 202631 minS1

    In this Nature Series on The Bonded Podcast, Lizzie takes the episode outside — literally. Recording from her Florida backyard, surrounded by cicadas, wind, and bird song, she explores what sound and sight actually do...

  • Episode #42

    Ep.42 Can Nature Be an Attachment Figure? Healing Through Relationship with the Earth with Dr. Lindsay Branham

    Jun 3, 202645 minS1

    Can a forest, a river, or a favorite tree offer the same qualities we seek in our closest relationships? Could nature help us heal attachment wounds and remember our belonging to the living world? Explore these...

  • Episode #41

    Ep.41 Beyond the Therapy Office: Surf Therapy & Trauma Healing with Jess Ripley, LMFT

    May 20, 202651 minS1

    What if the ocean could become part of the healing process? In this episode of the Bonded Podcast , Lizzie and Dr. Patty sit down with surf and trauma therapist Jess Ripley, LMFT, to explore the transformative power of...

  • Episode #40

    Ep.40 The Human-Animal Bond w Veterinary Social Worker with Hanna Wise, RCSWI, MSW

    May 12, 202641 minS1

    In this Nature Series on The Bonded Podcast we explore how humans can build secure bonds with each other, with animals, and with the natural world. Today we sit down with Hanna Wise, a Registered Clinical Social Work...

  • Episode #39

    Ep.39 Wild Woman Archetype: Using Nature's Wisdom to Heal & Reclaim Your Authentic Self with Maureen Ake, LMFT

    Apr 29, 202646 minS1

    In this episode we sit down with Maureen Ake, LMFT, to explore the Wild Woman archetype ~ who she really is, how she lives in all of us, and what it looks like to reclaim her. From Maureen's own initiation of getting...

  • Episode #38

    Ep. 38 How to Feel Less Alone: Nature, Mindfulness & Interconnection

    Apr 22, 202624 minS1

    In this episode of Bonded , we continue exploring the theme of interconnection—what Thich Nhat Hanh called “interbeing.” This conversation is an invitation to remember something many of us have forgotten: we are not...

  • Episode #37

    Ep.37 Awakening to Interconnection with Nature: Lizzie Shutt's Personal Journey

    Apr 15, 202634 minS1

    In this special series launch episode, Dr. Patty interviews her daughter and co-host Lizzie to explore the origins of their newest podcast series: Nature's Role in Healing Trauma and Cultivating Wellness. Whether you're...

  • Episode #36

    Ep.36 Healing the Invisible Thread: How Family Constellation Transforms Generational Trauma

    Apr 8, 202636 minS1

    Dr. Patty explores one of the most powerful healing modalities she's witnessed in her 30+ years as a psychologist: Family Constellation, a transformational approach to healing generational trauma, attachment wounds, and...

  • Episode #35

    Ep.35 EMDR for Parents and Children: 4 Insights on Healing Trauma, Attachment & Negative Core Beliefs

    Apr 1, 202630 minS1

    In this solo episode, Lizzie shares fresh insights from her recent 5-day EMDR (Eye Movement Desensitization and Reprocessing) therapist training and why this powerful therapeutic approach is a game-changer for healing...

  • Episode #34

    Ep.34 Is Your Child Triggering You? Parenting Prep Begins with Your Healing + Partnership

    Mar 25, 202626 minS1

    After two months of interviewing experts on grief, postpartum mental health, adoption, play-based learning, and parenting teens, one truth became crystal clear: Parents go first. Before you can attune to your child...

  • Episode #33

    Ep33: Is There One Right Way to Parent? 5 Lessons from Child Development Experts (including Moms)

    Mar 18, 202620 minS1

    In this special reflective episode, Dr. Patty and Lizzie step back from interviewing experts to share the biggest takeaways from the past two months of conversations with clinicians, therapists, educators, and moms...

  • Episode #32

    Ep.32: The Invisible Wound of Adoption: A Therapist's Personal Adoptee Journey with Selina Beenen, LCSW

    Mar 11, 202653 minS1

    In this deeply personal and moving episode, Lizzie and Dr. Patty sit down with Selina Beenen, LCSW to hear her story of being adopted as an infant and how that experience shaped her life, her sense of self, and her...

  • Episode #31

    Ep.31 You're On Fire, It's Fine: Parenting Teens with Big Emotions with Katie K. May, LPC, DBT-LBC

    Mar 4, 202645 minS1

    In this powerful conversation, Dr. Patty and Lizzie welcome bestselling author and DBT clinician Katie K. May to discuss her book You're On Fire, It's Fine, a deeply personal and skillful guide for parents navigating...

  • Episode #30

    Ep.30 Play-Based Preschool & Secure Attachment: Supporting Gentle Separation

    Feb 25, 20261h 7mS1

    Dr. Patty and Lizzie sit down with two faculty leaders from Sunflower Creative Arts in Delray Beach, Florida — a nature-based, play-centered early childhood school with over 30 years of supporting young children and...

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