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health
Hosted by dsmayer2002 · health · EN-US · 133 episodes
A conversation with members of the Bombers CrossFit crew on all things fitness.
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35%
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Signup to Generate a PitchBombers CrossFit Crew Talk is a health podcast hosted by dsmayer2002, with 133 episodes on record and a Required Pod Score of 80.
dsmayer2002 hosts Bombers CrossFit Crew Talk, a health show with 133 episodes published.
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Episode #134
From “dude-bro” workouts to Level 3 CrossFit coach—this is the story of how Ryan Campbell found his passion for CrossFit, learned to train with intention, and discovered that great coaching is really about helping people become better. #CrossFit #CrewTalk #BombersCrossFit #WeBuildHealthyHumans #CrossFitCoach #FitnessJourney
Episode #133
You don’t have to be the fittest person in the gym to get fit. On this episode of Crew Talk, Frank Szalejko talks about scaling, consistency, staying injury-free, and why CrossFit can be a lifelong pursuit—not just a competition. #CrossFit #CrewTalk #BombersCrossFit #WeBuildHealthyHumans #FitnessForLife #Consistency #FunctionalFitness
Episode #131
You’re not as fast. You’re not as strong. And that’s OK. Aging doesn’t mean giving up—it means learning how to train smarter, push yourself, and keep getting better. This episode of Crew Talk, Tony Hibbert dives into injuries, competition, CrossFit, and what it really means to stay fit for life. #CrewTalk #BombersCrossFit #CrossFit #HealthyHumans #MastersFitness #FitnessOver40 #TrainForLife #CrossFitMasters #NeverStopImproving
Episode #130
Matthew Farmer walked into his first CrossFit class and quickly realized he needed a bucket. But that uncomfortable first day became the beginning of a life-changing transformation. After struggling with his weight and health, he decided it was time to make a change—not just for himself, but for his wife and young kids. Now he’s training for bigger goals: better health, bowhunting elk and bighorn sheep out west, hiking Half Dome, and eventually climbing Mt. Whitney. This is a conversation about health, fitness, family, mindset, and building a body capable of doing the things you love. Train for your life. #CrossFit #Fitness #Health #CrossFitJourney #WeightLoss #HealthyHumans #CrewTalk #BombersCrossFit #HalfDome #Bowhunting
Episode #129
On this episode of Crew Talk, we talk about finding strength, setting performance goals, and redefining what fitness means. From basketball and track to Step Aerobics, Boot Camp and eventually CrossFit, Dianne Smith discovered that getting healthier isn’t about chasing a number—it’s about building the strength and ability to live a better life. Her goals? A strict push-up, a pull-up, and getting stronger for longevity. Because at Bombers CrossFit, age and fitness level aren’t disqualifiers. They’re just the starting point. Bombers CrossFit — We Build Healthy Humans.
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